334 sugar diet Recipes
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- free peanut butter delight south beach friendly
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chex multi-bran cereal, rolled oats, non-fat powdered milk and11 Morechex multi-bran cereal, rolled oats, non-fat powdered milk, unprocessed wheat bran, unsweetened cocoa powder, baking powder, salt, ground cinnamon, ripe banana, mashed, salted butter, room temperature, sugar, eggs, egg whites, vanilla27 min, 14 ingredients
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egg whites, cream of tartar, sea salt and9 Moreegg whites, cream of tartar, sea salt, vanilla extract (divided ), splenda granular, sugar substitute plus, whole wheat pastry flour, part-skim ricotta cheese, fat-free whipped topping (or light ), decaffeinated espresso (strongly brewed), unsweetened cocoa powder, mint sprig (for garnish ) (optional)40 min, 12 ingredients
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Grapefruit - Orange Ice
orange, sugar, diet pack grapefruit section, undrained2 hour 5 min, 3 ingredients -
South Beach Diet Mug Cake
almond flour (or coconut flour) and7 Morealmond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug3 min, 8 ingredients -
Death to the Diet Brownies
unsweetened chocolate squares (4 oz.), butter, sugar and5 Moreunsweetened chocolate squares (4 oz.), butter, sugar, all-purpose flour, beaten eggs, coffee liqueur, semisweet chocolate piece, chopped nuts (optional)16 min, 8 ingredients -
Spirit Happy Diet Pancakes
whole milk, buckwheat flour, barley flour, sugar, butter and1 Morewhole milk, buckwheat flour, barley flour, sugar, butter, make a nice batter (adjust milk amount to get a nice smooth batter)12 min, 6 ingredients -
Delicious Coleslaw for Diet
white cabbage, carrots, onion, mayonnaise, mustard and5 Morewhite cabbage, carrots, onion, mayonnaise, mustard, vinegar (optional), salt and pepper (as per taste), sugar, pasta (optional), chicken (optional)10 min, 10 ingredients -
Easy Diet Hot Chocolate Mix
baking cocoa, splenda sugar substitute and1 Morebaking cocoa, splenda sugar substitute, nonfat dry milk powder10 min, 3 ingredients -
Filler up Cookies - Cookie Diet
margarine spread, reduced-fat peanut butter and12 Moremargarine spread, reduced-fat peanut butter, splenda brown sugar blend, vanilla extract, eggs, water or 1/3 cup low-fat milk, whole wheat pastry flour, all-purpose flour, quick-cooking oats, ground flax seeds, salt, baking soda, cinnamon, raisins40 min, 14 ingredients -
3 Grain Hot Cereal(Flat Belly Diet)
flax seed meal, oat bran, wheat bran and6 Moreflax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water6 min, 9 ingredients -
Bisquick Oatmeal Raisin Scones (Diet)
bisquick, milk, oatmeal, raisins, sugar, flour40 min, 6 ingredients -
Reuben Lettuce Wrap - South Beach Diet
leaf iceberg lettuce or 1 leaf cabbage and4 Moreleaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut5 min, 5 ingredients -
Homemade-Kid-Diet-Friendly Granola Bars
brown sugar, margarine, vanilla, egg, whole wheat flour and6 Morebrown sugar, margarine, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, oats, wheat germ, raisins11 ingredients -
Final Liberation Diet Chocolate Yoghurt
cocoa powder and4 Morecocoa powder, artificial sweetener or 3 tsp splenda sugar substitute, vanilla flavoring, thick nonfat plain yogurt (about 5 oz), chocolate, to taste (grated medium fine, not too fine )2 min, 5 ingredients -
The Best Diet Chocolate Cake,or Muffins
chocolate cake mix, pumpkin, water, cocoa powder and1 Morechocolate cake mix, pumpkin, water, cocoa powder, powdered sugar50 min, 5 ingredients
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