334 sugar diet Recipes

sauza blanco tequila, cruzan mango rum, fresh lemon sour (equal parts lemon juice, water and sugar), diet lemon lime soda

chex multi-bran cereal, rolled oats, non-fat powdered milk, unprocessed wheat bran, unsweetened cocoa powder, baking powder, salt, ground cinnamon, ripe banana, mashed, salted butter, room temperature, sugar, eggs, egg whites, vanilla

egg whites, cream of tartar, sea salt, vanilla extract (divided ), splenda granular, sugar substitute plus, whole wheat pastry flour, part-skim ricotta cheese, fat-free whipped topping (or light ), decaffeinated espresso (strongly brewed), unsweetened cocoa powder, mint sprig (for garnish ) (optional)

mayonnaise, apple cider vinegar, sugar substitute, for recipes, shredded green cabbage (420 g), celery seed, no-salt salt substitute or 1/4 tsp salt, ground black pepper

rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt

almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug

unsweetened chocolate squares (4 oz.), butter, sugar, all-purpose flour, beaten eggs, coffee liqueur, semisweet chocolate piece, chopped nuts (optional)

whole milk, buckwheat flour, barley flour, sugar, butter, make a nice batter (adjust milk amount to get a nice smooth batter)

white cabbage, carrots, onion, mayonnaise, mustard, vinegar (optional), salt and pepper (as per taste), sugar, pasta (optional), chicken (optional)

baking cocoa, splenda sugar substitute, nonfat dry milk powder

margarine spread, reduced-fat peanut butter, splenda brown sugar blend, vanilla extract, eggs, water or 1/3 cup low-fat milk, whole wheat pastry flour, all-purpose flour, quick-cooking oats, ground flax seeds, salt, baking soda, cinnamon, raisins

flax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

brown sugar, margarine, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, oats, wheat germ, raisins

cocoa powder, artificial sweetener or 3 tsp splenda sugar substitute, vanilla flavoring, thick nonfat plain yogurt (about 5 oz), chocolate, to taste (grated medium fine, not too fine )

chocolate cake mix, pumpkin, water, cocoa powder, powdered sugar