264657 sugar delight south beach diet Recipes

  • South Indian Vegetable Curry
    onion, cut into 1-inch chunks (about 2 cups) and
    20 More
    onion, cut into 1-inch chunks (about 2 cups), garlic cloves, peeled, diameter) piece peeled fresh ginger (about 2 oz), sunflower oil, garam masala, ground cumin, serrano chile, seeded, chopped, tomato paste, vegetable broth, golden brown sugar, kaffir lime leaves, whole green cardamom pods, red-skinned sweet potatoes (yams), peeled, cut into 1-inch cubes, russet potatoes, peeled, cut into 1-inch cubes, grated peeled fresh coconut (about 4 oz; grated in processor), carrots, peeled, cut into 1/2-inch rounds, tomatoes, cored, chopped, salt, freshly ground black pepper, baby spinach leaves (optional), chopped fresh cilantro
    21 ingredients
  • South Side
    gin, lemon juice, superfine sugar, fresh mint, ice cubes and
    1 More
    gin, lemon juice, superfine sugar, fresh mint, ice cubes, club soda
    6 ingredients
  • South African Curried Eggs
    butter, onions, finely chopped, hot curry powder and
    7 More
    butter, onions, finely chopped, hot curry powder, cake flour, salt, fresh ground black pepper, sugar, apple cider vinegar, water, hard-boiled eggs, shelled and halved
    25 min, 10 ingredients
  • South African Yellow Rice
    grain white rice, salt, ground turmeric, white sugar and
    4 More
    grain white rice, salt, ground turmeric, white sugar, ground cinnamon, dark seedless raisins, butter, water
    45 min, 8 ingredients
  • South African Bobotie
    beef, minced, eggs and
    14 More
    beef, minced, eggs, white bread , stale with crusts removed, water, onion, thinly sliced, cooking oil, water, sugar, lemon juice, curry powder, garlic, crushed, turmeric, salt, egg, lightly beaten, milk
    50 min, 16 ingredients
  • South Carolina Mustard Spiked Barbecue Sauce
    prepared yellow mustard, brown sugar, cider vinegar, beer and
    5 More
    prepared yellow mustard, brown sugar, cider vinegar, beer, worcestershire sauce, hot sauce, chili powder, black pepper, liquid smoke
    15 min, 9 ingredients
  • South of the Border Coffee
    water, brown sugar, dark baking chocolate, chopped and
    4 More
    water, brown sugar, dark baking chocolate, chopped, cinnamon stick, grind coffee, vanilla extract, sweetened whipped cream
    20 min, 8 ingredients
  • Abear's Diet Jello
    sugar-free jello, any red flavor, boiling water and
    1 More
    sugar-free jello, any red flavor, boiling water, frozen whole strawberries (raspberries will also work)
    20 min, 3 ingredients
  • South African Sausage (Boerewors)
    well matured beef, fatty pork (neck, shoulder, belly) and
    9 More
    well matured beef, fatty pork (neck, shoulder, belly), whole coriander seeds, salt, fresh ground black pepper, grated nutmeg, ground allspice, brown sugar, dry red wine or 125 ml dark vinegar, thick sausage casings , soaked in water
    1 hour 15 min, 11 ingredients
  • South Carolina Mustard BBQ Sauce
    prepared yellow mustard, brown sugar, tomato paste and
    5 More
    prepared yellow mustard, brown sugar, tomato paste, apple cider vinegar, worcestershire sauce, cayenne pepper, black pepper, garlic powder
    15 min, 8 ingredients
  • South African Crustless Milk Tart
    self-raising flour, milk, eggs, sugar, vanilla essence and
    3 More
    self-raising flour, milk, eggs, sugar, vanilla essence, butter, melted, salt, cinnamon
    55 min, 8 ingredients
  • South African Biltong
    filet of beef, red wine vinegar, worcestershire sauce and
    5 More
    filet of beef, red wine vinegar, worcestershire sauce, coriander seeds, coarsely ground, black pepper, coarsely ground, fine sea salt, brown sugar, bicarbonate of soda
    4 hour , 8 ingredients
  • South-West Marinade
    ketchup, red wine vinegar and
    6 More
    ketchup, red wine vinegar, garlic powder or 3 garlic cloves, chopped, brown sugar (i always use 3), pepper, molasses, onion powder, bay leaf
    5 min, 8 ingredients
  • South Carolina Mustard BBQ Sauce
    yellow mustard, cider vinegar, light brown sugar and
    5 More
    yellow mustard, cider vinegar, light brown sugar, unsalted butter, salt, worcestershire sauce, fresh ground black pepper, louisiana hot sauce (to taste)
    35 min, 8 ingredients
  • South Texas Pecan Sandies
    butter, powdered sugar, vanilla, flour, salt and
    1 More
    butter, powdered sugar, vanilla, flour, salt, chopped pecans
    35 min, 6 ingredients
  • Diet Chocolate Sauce
    skim milk, strong brewed coffee, cornstarch and
    2 More
    skim milk, strong brewed coffee, cornstarch, unsweetened cocoa powder, brown sugar
    20 min, 5 ingredients
  • South Pacific Salmon South Pacific Salmon
    salmon fillets (4-6 oz. each), soy sauce and
    5 More
    salmon fillets (4-6 oz. each), soy sauce, fresh ginger, minced (from a jar will work), ketchup, sugar, lime , juice of, ground cayenne pepper
    30 min, 7 ingredients
  • South African Rusks South African Rusks
    unbleached white flour and
    10 More
    unbleached white flour, whole wheat flour (coarsely ground if possible), sugar, salt, baking powder, cinnamon, melted butter, eggs, buttermilk, pure vanilla extract, almond extract
    12 hour , 11 ingredients




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