South African Yellow Rice Recipe

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South African Yellow Rice
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Ingredients:

Directions:

  1. In a saucepan, combine the rice, salt, turmeric, sugar, cinnamon, raisins, butter and water. Bring to a boil uncovered.
  2. When it comes to a boil, reduce the heat to low, cover and let it simmer for 20 to 30 minutes, or until rice is fluffy and water has been absorbed.
  3. Remove from the heat and fluff with a fork. Keep warm until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.19 Kcal (478 kJ)
Calories from fat 26.65 Kcal
% Daily Value*
Total Fat 2.96g 5%
Cholesterol 7.63mg 3%
Sodium 296.77mg 12%
Potassium 177.75mg 4%
Total Carbs 23.09g 8%
Sugars 18.08g 72%
Dietary Fiber 1.17g 5%
Protein 0.73g 1%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 31mg 3%
Amount Per 100 g
Calories 63.37 Kcal (265 kJ)
Calories from fat 14.79 Kcal
% Daily Value*
Total Fat 1.64g 5%
Cholesterol 4.24mg 3%
Sodium 164.69mg 12%
Potassium 98.64mg 4%
Total Carbs 12.82g 8%
Sugars 10.03g 72%
Dietary Fiber 0.65g 5%
Protein 0.41g 1%
Vitamin C 0.4mg 1%
Iron 0.4mg 4%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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