310483 sugar added fat free crust tart Recipes
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fresh blueberries (wash & drain if fresh , thaw if frozen... and10 Morefresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries30 min, 11 ingredients
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100 Plan -Fat Free Blueberry Muffins
fat free soymilk, applesauce, water and5 Morefat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )8 ingredients -
Fat-Free Lemon Mousse
water, unflavored gelatin, fat-free half and half, sugar and3 Morewater, unflavored gelatin, fat-free half and half, sugar, grated lemon peel, egg whites, cream of tartar7 ingredients -
Kittencal's Easy Make Anytime Fat-Free Gravy
fat-free chicken broth (or de-fatted pan drippings and if... and5 Morefat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)15 min, 6 ingredients -
Truly Fat Free Truly Delicious Ice Cream!
fat-free half-and-half, skim milk, granulated sugar and3 Morefat-free half-and-half, skim milk, granulated sugar, egg substitute (egg beaters), pure vanilla extract, chocolate chips (optional) or 3/4-1 1/2 cup cookies, broken into small pieces (optional) or 3/4-1 1/2 cup purchased cookie dough, chopped (optional) or 3/4-1 1/2 cup nuts (optional) or 3/4-1 1/2 cup fruit (etc. depending on what you add, your ice cream may not be fat-free anymore) (optional)40 min, 6 ingredients -
Kfc Fat-Free Coleslaw
fat-free miracle whip, sugar, cabbage, finely chopped and2 Morefat-free miracle whip, sugar, cabbage, finely chopped, carrot , shredded then minced, minced onions15 min, 5 ingredients -
Fat Free Blueberry Bran Muffins
whole wheat flour, all-bran cereal, brown sugar and6 Morewhole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )33 min, 9 ingredients -
Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
fat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients -
Fat Free Raspberry Frozen Yogurt
plain fat free greek yogurt, frozen raspberries and4 Moreplain fat free greek yogurt, frozen raspberries, splenda granular, sugar substitute, vanilla extract, stevia powder, chocolate chip (optional)40 min, 6 ingredients -
Fat Free Blended Chocolate Milk Shake
nonfat milk, splenda sugar substitute, cocoa powder and4 Morenonfat milk, splenda sugar substitute, cocoa powder, flavored extract, cinnamon, ice cubes, fat free reddi-wip topping2 min, 7 ingredients -
Fat Free Lemon Poppy Seed Dressing
plain fat-free yogurt, splenda sugar substitute and2 Moreplain fat-free yogurt, splenda sugar substitute, lemon juice, poppy seed7 min, 4 ingredients -
Crème Caramel-Fat Free
sugar, nonfat milk (skim) and4 Moresugar, nonfat milk (skim), fat-free liquid egg product or 8 egg whites, salt, vanilla, raspberries or 2 cups blackberries or 2 cups blueberries or 2 cups sliced strawberries4 hour 30 min, 6 ingredients -
Fat Free Mango Raspberry Frozen Yogurt
plain fat free greek yogurt, frozen raspberries and5 Moreplain fat free greek yogurt, frozen raspberries, diced mangoes, undrained (in juice), splenda granular, sugar substitute, vanilla extract, stevia powder, lemon juice45 min, 7 ingredients -
Fat Free Chickpea and Butternut Squash Stew
chickpeas, cubed butternut squash, tomato sauce and5 Morechickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)12 min, 8 ingredients -
Fat Free Tzatiki
cucumber, grated seeded peeled, salt and6 Morecucumber, grated seeded peeled, salt, plain fat-free yogurt, chopped fresh mint, chopped fresh dill, fresh lemon juice, salt, garlic cloves, minced8 ingredients
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