Crème Caramel-Fat Free Recipe

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Crème Caramel-Fat Free
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Ingredients:

Directions:

  1. Heat oven to 325°F.
  2. In medium nonstick skillet, heat 1/2 cup of the sugar over medium heat 7 to 10 minutes, stirring frequently with wooden spoon, until sugar is melted and a light caramel color (mixture will be very hot and could melt a plastic spoon).
  3. Immediately pour sugar mixture into 8-inch round cake pan; tilt pan to coat bottom. Place on wire rack to cool.
  4. In large bowl, mix remaining 1/2 cup sugar, the milk, egg product, salt and vanilla. Pour mixture over sugar mixture in pan. Place round pan in 13x9-inch pan.
  5. Pour very hot water into 13x9-inch pan to within 1/2 inch of top of round pan.
  6. Bake 50 to 60 minutes or until knife inserted in center comes out clean.
  7. Remove round pan from pan of water. Cover; refrigerate about 3 hours or overnight or until thoroughly chilled.
  8. To unmold, run knife around edge of custard to loosen; invert onto serving platter.
  9. Top with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.07 Kcal (457 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 1.07mg 0%
Sodium 145.84mg 6%
Potassium 131.13mg 3%
Total Carbs 21.94g 7%
Sugars 18.68g 75%
Dietary Fiber 2.15g 9%
Protein 4.92g 10%
Vitamin C 8mg 13%
Iron 0.8mg 4%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 84.19 Kcal (352 kJ)
Calories from fat 2.14 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 0.83mg 0%
Sodium 112.57mg 6%
Potassium 101.22mg 3%
Total Carbs 16.93g 7%
Sugars 14.42g 75%
Dietary Fiber 1.66g 9%
Protein 3.79g 10%
Vitamin C 6.2mg 13%
Iron 0.6mg 4%
Calcium 64.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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