308038 sugar added fat crust meringue tart Recipes

nonfat dry milk powder, splenda sugar substitute, cocoa, cinnamon, fat-free sugar-free instant chocolate pudding mix (jello brand)

fat free cream cheese, splenda sugar substitute, sugar, margarine, vanilla extract, maple extract (optional)

fat-free sugar-free instant chocolate pudding mix, unsweetened cocoa, splenda sugar substitute, whole grain oat flour (18 calories per tbsp), pasteurized liquid egg-whites, cream of tartar

sugar-free instant pudding mix (1 package), milk, cream cheese, sugar-free fat-free frozen whipped topping or 8 oz frozen light whipped dessert topping, thawed

sugar, natural, no trans-fat shortening, low-fat (1%) milk, vanilla extract

sugar-free instant vanilla pudding mix, cold milk, cooked rice (about white , brown - whatever), raisins, about (or more , i soak mine in hot water for about 15 minutes to soften them), cinnamon

whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, sugar, reduced-fat cream cheese, butter, egg, vanilla extract

no-sugar-added, fat-free vanilla ice cream, softened, fat-free frozen whipped topping, thawed and divided, almond extract, vanilla meringue cookies, crushed, no-sugar-added fat-free chocolate fudge ice cream, softened, fresh or frozen raspberries, thawed, sugar, lemon juice

low-fat plain yogurt (fat free no sugar added yogurt sweetened with sucralose), graham cracker crumbs (8 crackers), ground cinnamon, reduced-calorie margarine, melted, fat free cream cheese, softened, splenda sugar substitute, vanilla extract, fresh strawberries, sliced, reduced-sugar apple jelly, melted, fresh mint sprig (optional)

sugar, unsweetened applesauce, egg white, vanilla, flour, baking powder, salt, powdered sugar, low-fat butter, vanilla, water

deep dish pie shell (unbaked ), pasteurized liquid egg-whites, splenda sugar substitute, salt, pumpkin, cinnamon, ginger, fat-free evaporated milk

flour, unsweetened cocoa, baking powder, baking soda, salt, fat free yogurt, skim milk, vanilla

sugar, low fat margarine, softened, frozen apple juice concentrate, thawed, egg whites, vanilla, unbleached flour, quick-cooking oats, baking powder, baking soda, cinnamon, dried cranberries, coarsely chopped, chopped walnuts (optional)

sugar-free milk chocolate candy bars (4 3oz. bags), fat-free half-and-half (fat-free-i used land o lakes or hood), vanilla extract

sugar, reduced-fat peanut butter, low-sodium soy sauce, lime juice, grated peeled fresh ginger, crushed red pepper, vegetable oil, dark sesame oil, trimmed sugar snap peas, cut in half diagonally, uncooked japanese soba noodles, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh parsley

pie shell, baked and cooled, fruit-sweetened blueberry yogurt (2 6-oz cartons ), fruit-sweetened blueberry syrup or 2 tbsp jam, equal sugar substitute , opt (1-3 packets, splenda suggested), fat free whipping cream, fresh blueberries, rinsed and drained

mcintosh apples (about 6), purple or red plums (about 4), halved and pitted, sugar, apple juice, fresh lemon juice, hazelnuts, toasted and skinned (procedure follows), sugar, all-purpose flour, salt, unsalted butter, softened, egg yolk beaten lightly with 2 tbsp water, egg whites, sugar

apples, peeled and cut into chunks (any sweet , not tart, variety), fiber 1 cereal (original variety), low-fat honey graham crackers (2 sheets =8 crackers), fat free egg substitute, no-sugar-added applesauce, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt