Directions:
- Preheat oven to 400 degrees F.
- Combine 2/3 cup of cold water with brown sugar, cornstarch, 1/2 teaspoons of cinnamon, vanilla extract, salt, and 1 tablespoons of the Splenda. Stir well.
- In a medium-sized pot, combine apple chunks with this mixture and heat the apple mixture over medium heat, stirring occasionally.
- Once liquid thickens to a syrupy consistency and begins to bubble, reduce heat to low and cover. Allow to simmer for 5 minutes, and then transfer mixture to a medium-sized round baking dish. Set aside.
- Next, break graham crackers into small pieces. Place graham pieces and Fiber One in a blender or food processor, and grind to a breadcrumb-like consistency.
- Transfer crumbs to a microwave-safe dish, and add egg substitute, applesauce, 1 1/2 teaspoons of cinnamon, and the remaining 2 tablespoons of Splenda. Stir well. Microwave graham mixture for 1 minute.
- Use a fork to break up the toughened mixture as much as possible, and then allow it to cool for a few minutes.
- Transfer graham mixture to a food processor or blender, and pulse until crumbly and uniform.
- Evenly distribute graham topping over apple mixture.
- Place the dish in the oven, and bake for 10 minutes.
- Allow cobbler to cool slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.3 Kcal (650 kJ) | ||
| Calories from fat | 13.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Sodium | 243.05mg | 10% | |
| Potassium | 165.07mg | 4% | |
| Total Carbs | 36.31g | 12% | |
| Sugars | 19.88g | 80% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.29 Kcal (403 kJ) | ||
| Calories from fat | 8.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 2% | |
|---|---|---|---|
| Sodium | 150.69mg | 10% | |
| Potassium | 102.35mg | 4% | |
| Total Carbs | 22.51g | 12% | |
| Sugars | 12.32g | 80% | |
| Dietary Fiber | 2.99g | 19% | |
| Protein | 1.26g | 4% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 0.5mg | 5% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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