107 sub salad Recipes

baby spinach, raw, carrots , julienned, turnip, sliced (raw ), red cabbage (raw, shredded ), honey nut cheerios (no subs), blue cheese dressing, chow mein noodles

boneless skinless chicken breast halves (6 oz each), olive oil vinaigrette salad dressing, divided, olive oil, unsliced italian bread, crumbled tomato and basil feta cheese or plain feta cheese, sliced ripe olives, roasted sweet red peppers, drained, cucumber slices (1/8 inch thick )

tuna (water-packed), eggs (hard-boiled & chopped ), pimento stuffed olive (chopped ), onion (minced , or sub chopped chives), plain gelatin, cold water, mayonnaise

crabmeat, fresh (can use other suggested seafood), italian dressing (to marinate the crab), old bay seasoning (to taste, if prefer spicy go up to 1 tbsp), mayonnaise (important to use dukes or hellman s), red pepper, diced, celery, diced, spring onion, minced, celery seed, dry mustard (dijon can be subbed), garlic powder, tabasco sauce (add more for additional spicy taste)

green pepper, thinly sliced, onion, thinly sliced and separated into rings, olive oil, unsliced italian bread, prepared italian salad dressing, divided, sliced deli turkey, swiss cheese, sliced deli ham, cheddar cheese, sliced deli pastrami, sliced dill pickles, tomato, thinly sliced, olive oil

french bread, miracle whip, italian salad dressing, sliced fully cooked ham, sliced genoa salami, sliced canadian bacon, sliced swiss cheese, shredded lettuce, tomato slices, optional

eggs, dry bread crumbs, eggplant, peeled and sliced 1/4 inch thick, submarine sandwich buns (10 inches), split, leaf lettuce, roasted red peppers, drained and sliced, part-skim mozzarella cheese, tomatoes, thinly sliced, chopped ripe olives, drained, italian or vinaigrette salad dressing

fresh peaches, sliced in half, pits removed, butter, melted, raw sugar (can sub granulated sugar), fresh blackberries, specialty fully cooked sausage, chopped (i used sopressata), fresh parmesan, grated, pecan vinaigrette, dressing quality olive oil, garlic, minced sweet onion, juice from 1/2 lemon, honey, red wine vinegar, chopped pecans, toasted (i just dry toast mine in cast iron for a few minutes, but this can also be done in the oven), fresh parsley, chopped

macaroni (i use whatever is in my cupboard), cubed cheese (i prefer cheddar or co-jack), cubed ham, miracle whip (can sub mayo your choice), mustard

mayonnaise (feel free to sub yo-naise (light )), lemon juice, dijon mustard, lemon-pepper seasoning, hot sauce, chopped cooked chicken, chopped fresh parsley, chopped celery, chopped fresh basil, green onions, chopped (1/4 cup), shredded fresh spinach, toasted pine nuts (may sub pecan pieces)

iceberg lettuce, rinsed and bite size pieces, fresh squeezed orange juice (no subs), extra virgin olive oil, eggs, hard boiled sliced, salt, black pepper , lots

rigatoni pasta, cooked and cooled, turkey ham, cheddar cheese, tomatoes, diced, onion, diced, green pepper, diced, dill pickles, diced, italian dressing

eggs, dry breadcrumbs, eggplant, peeled and sliced 1/4 inch thick, submarine sandwich buns, roasted red peppers, drained and sliced, mozzarella cheese, tomatoes, thinly sliced, ripe olives, sliced and drained, italian salad dressing, lettuce leaves

saukerkraut, rinsed and drained. i use my fresh homemade but canned will do fine, sweet carrots grated, sweet onion finely chopped, dark raisins, fresh orange zest, fresh orange juice, sugar ( or splenda for sugar sub ), oil, garnish: orange slices or wedges

potatoes, oil, tarragon vinegar (could substitute 1 tbsp wine vinegar and 1/4 tsp dried tarragon), salt, sugar, garlic clove, crushed, fresh dill or 2 tsp dried dill, mayonnaise (reduced fat is a fine sub), green onions, radishes

canola oil, cider vinegar , sub. red wine vinegar, water, garlic cloves, smashed and minced, granulated sugar, hungarian paprika, sweet, salt, dried basil or 1/2 tsp dried italian herb seasoning, chili sauce, black pepper, fine

eggs, dry breadcrumbs, eggplant, peeled and sliced 1/4-inch thick, submarine sandwich bread, split (10 inchs), leaf lettuce, roasted red peppers, drained and sliced, mozzarella cheese, tomatoes, thinly sliced, sliced ripe olives, drained, italian salad dressing

sandwich rolls or baguette (split), asian red chili paste, salad mix or shredded cabbage, red onion (sliced ), cucumber (sliced ), fresh cilantro, deli ham or chicken, jicama, peeled and cut into matchstick-size pieces, carrots, peeled and cut into matchstick-size pieces, seasoned rice vinegar, salt, pepper