180 style with tuna and Recipes

albacore tuna in water, extra virgin olive oil, balsamic vinegar or 1 tbsp red wine vinegar, sugar, salt, fresh ground black pepper (to taste)

tuna packed in oil, drained, fresh lemon juice or 3 tsp fresh lime juice, extra virgin olive oil, fresh ground black pepper, chopped celery, chopped red bell pepper, chopped green bell pepper, chopped red onion, garlic clove, crushed through a press, leaves red leaf lettuce, rinsed and drained, cucumber, peeled, trimmed and cut into spears, carrot, peeled and cut into 1/4-inch thick diagonal slices, pimento stuffed olive, hard-boiled eggs, peeled and halved

pasta (macaroni or rotini), frozen cut green beans, red kidney beans (canned, drained ), tuna (water packed, drained), cucumber, chopped, olive oil, red wine vinegar, dry mustard, crumbled feta cheese, black olives

tuna, roasted red peppers, coarsely chopped (1 16 oz. jar), sweet paprika, spanish smoked paprika, salt and pepper, to taste, chopped garlic cloves, chopped fresh thyme (or 1 tsp dried ), chopped fresh oregano, chopped fresh parsley, olive oil, white wine, sherry wine vinegar

chunky style tuna in water, eggs, yellow onion, very full tbsp sweet relish, granny smith apple, dried cranberries, mayonnaise, spicy or brown mustard, salt , pepper to taste, lemon juice, parsley flakes, paprika

onion, olive oil, canned tuna (drain ), chopped tomatoes (do not drain), tomato paste, italian herb seasoning, oregano, garlic granules, fresh basil (chopped ), pasta shells (cooked al dente), grated cheddar cheese, grated mozzarella cheese, salt and pepper

light tuna fish , preferably packed in water, drained and flaked, mayonnaise, wasabi paste or freshly ground black pepper, to taste, two 10-inch flour tortillas, leaves boston lettuce, kirby cucumber, peeled and coarsely shredded lengthwise (without seeds), carrot, peeled and coarsely shredded, a ripe avocado: peeled, pitted, and sliced 1/2-inch thick

chunk-style tuna, uncooked egg noodles (3 cups), chopped celery, sliced green onion, sour cream, yellow mustard, mayonnaise, dried thyme leaves, salt, zucchini , scrubbed,sliced, shredded monterey jack cheese or 1 cup monterey jack and cheddar cheese blend, tomato, chopped

extra-virgin olive oil, onion, chopped, garlic clove, minced, white kidney beans (cannellini), dried sage, tuna in olive oil, drained, freshly ground white pepper

red potatoes, quartered, haricots verts, trimmed and cut into 2-inch pieces, tomatoes, halved, sliced shallots, salt, smoked paprika, ground red pepper, albacore tuna in water, drained, extra-virgin olive oil, sherry vinegar, torn romaine lettuce

dried bow tie pasta, cucumber , quartered lengthwise, seeded and cut into about 1/2-inch slices, red onion, chopped (or to taste), olive oil, lemon juice (can add in more to taste), dried oregano, salt and pepper, grated parmesan cheese, garlic powder (optional), chunky solid white tuna, crumbled feta cheese (or to taste), tomatoes (or to taste, cut in half, or can leave whole , can use 1 large firm ripe tomato, chopped in place of), sliced black kalamata olive (or to taste or use sliced drained canned olives)

unsliced french baguette (see my kittencal s french bread/baguette (kitchen aid mixer stand mixer), olive oil, salt & freshly ground black pepper, sliced tomato (optional), green leaf lettuce, mayonnaise (can use more ), fresh lemon juice, garlic clove, minced, light tuna in olive oil, drained, chopped bottled roasted red pepper, kalamata olives, pitted and chopped coarsely (or use other brine-cured olives), chopped red onions, celery rib, diced, salt & freshly ground black pepper (to taste)

kraft deluxe macaroni & cheese dinner mix, condensed cream of celery soup, tuna, drained and flaked, peas, frozen, milk, onions, finely chopped, breadcrumbs, fresh, butter, melted

white tuna packed in water, drained, mayonnaise, celery, finely chopped, onions, finely chopped, parsley, chopped, red wine vinegar, salt, black pepper, freshly ground, seedless rye bread, ripe tomatoes, swiss cheese, paprika, for garnish

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

quality tuna, mayonnaise, eggs, good quality bread (crumbled ), green chilies or 4 oz anaheim chilies, pickled jalapeno peppers, chopped (optional), chopped walnuts (optional), chopped fresh cilantro, lime juice, dried chives, fresh green onion, chopped, garlic clove, chopped, cumin, salt and pepper, butter, mayonnaise, any salsa, seafood cocktail sauce, any hot sauce, pickled jalapeno pepper, finely chopped, jalapeno juice , from jar (optional)

red potato, quartered, french haricots vert, trimmed and cut into 2-inch pieces, tomatoes, halved, sliced shallot, salt, smoked paprika, ground red pepper, albacore tuna in water, drained, extra-virgin olive oil, sherry wine vinegar, torn romaine lettuce

white tuna , in oil-drained, mayonnaise, lemon , juice of, green onion, chopped, fresh spinach leaves, chopped, sun-dried tomato, chopped, fresh ground pepper, simply potatoes shredded hash browns, eggs, olive oil, flour, olive oil, goat meat , cheese-crumbled