343 style with sesame seeds Recipes

scallions, trimmed and thinly sliced, coleslaw mix or 1 (16-oz) bag each of shredded green and shredded red cabbage, red onion, thinly sliced, soy sauce, lemon juice, vegetable oil, grated fresh ginger (from about a 1-inch piece), white vinegar, dark brown sugar, asian sesame oil, sesame seeds , optional, salt, grinds black pepper

skinless, boneless chicken breast halves - cut into cubes, ground ginger, ground black pepper, garlic salt, sesame oil, broccoli florets, red bell pepper, sliced, sliced mushrooms, cornstarch, water, vegetable oil, cubed jicama, brown sugar, honey, toasted sesame seeds, chopped toasted peanuts

japanese eggplants , cut into finger sized strips, soy sauce, brown sugar, chicken broth, peanut oil, grated ginger, minced garlic, red pepper flakes, water chestnut, rinsed and chopped, scallions, finely chopped, rice wine vinegar, dark sesame oil, toasted sesame seeds

low sodium soy sauce, light brown sugar, sesame oil, rice vinegar, minced fresh ginger, garlic cloves, crushed, red pepper flakes, beef short ribs or 5 lbs pork ribs, cornstarch, shredded carrots, scallions , thrimmed and thinly sliced, sesame seeds, cooked white rice

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, dressing, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, salad mix, coleslaw mix, shredded or 1 small cabbage, shredded, chicken-flavored ramen noodles

pork loin (about 230 g) or 1/2 lb tenderloin (about 230 g), miso (red or white ), soy sauce, mirin, sugar, garlic cloves, minced, sesame oil, rice vinegar, roasted and partially ground sesame seeds, dry mustard, pepper

sweet onion, thinly sliced, radishes, sliced, english cucumber , halved lengthwise and sliced, rice wine vinegar, canola oil, dark sesame oil, salt, crushed red pepper flakes, sesame seeds, toasted

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles

cabbage, shredded, carrot, chopped, fresh spinach , torn into bite-size pieces, fresh parsley, chopped if desired, rice wine vinegar, white wine vinegar, light soy sauce, sesame oil, sugar, fresh gingerroot, peeled and finely chopped, salt, pepper, sesame seeds, toasted

lean ground beef, minced green onion, minced garlic, rice wine, soy sauce, sesame oil, cornstarch, sesame seeds, toasted, sugar, peanut oil

tilapia fillets (around 4-5 oz each), soy sauce , plus 1 tbsp, dark sesame oil, red chili pepper flakes, garlic cloves, sliced thinly (you can scale back on the garlic according to your tastes), fresh ginger, sliced thinly, onion, chopped, green bell pepper, chopped, toasted sesame seeds

baby spinach, sweet soy sauce (kecap manis), rice vinegar, fish sauce, sesame oil, sesame seeds

beef broth, seasoned rice vinegar, soy sauce, toasted sesame oil, sesame seeds, red pepper flakes, pepper, freshly ground black, rib eye steaks, green onions, very thinly sliced, cilantro, chopped, tomatoes

hoisin sauce, chili-garlic sauce, dark sesame oil, honey, ginger powder, black pepper, green onion (sliced in half ), cornish hens (up to about 1-1/2 lb), chicken broth, cornstarch, sesame seeds, chopped green onion

sliced sweet onion, sliced radishes (about 4 oz), english cucumber, peeled , halved lengthwise, and sliced (about 10 oz), rice wine vinegar, canola oil, dark sesame oil, salt, crushed red pepper, sesame seeds, toasted

yellow squash cut into chunks, asparagus trimmed and cut into 2 pieces, fresh white mushrooms stems trimmed and cut into halves, tomatoes cut into halves, soy sauce, granulated sugar, sesame oil, garlic cloves minced, freshly ground black pepper, sesame seeds toasted, bamboo skewers soaked in cool water

white-wine vinegar, rice vinegar, soy sauce, garlic clove, minced, a 1-inch piece fresh ginger root, peeled and minced (about 1 tbsp), asian sesame oil, canola or vegetable oil, sesame seeds, green beans, trimmed, scallions, chopped fine (about 2 tbsp)