698 style with beef and beans Recipes

olive oil, beef tenderloin - 1 in cubes, lg onion - chopped, carrot - chopped, garlic - chopped, paprika, ground cumin, ground cinnamon, beef broth, garbonzo beans, golden raisins, fresh cilantro - chopped

extra lean ground beef, green bell pepper, chopped, onion, chopped, garlic cloves, minced, mexican-style stewed tomatoes, chopped, chili beans, butternut squash, peeled and cubed (about 1 1/2 cups), low sodium beef broth, ground cumin, chili powder, frozen corn kernels

chuck roast , trim outer fat, seasoning salt (i use johnnie s), garlic powder, fresh coarse ground black pepper, cumin, chili powder, vegetable oil , more if needed, beef broth, taco seasoning mix, red hot sauce, butter, flour tortillas , burrito-sized, refried beans, sliced tomato, shredded lettuce, colby-monterey jack cheese, shredded, sour cream, jalapeno , rings (optional), salsa (optional), black olives (optional), prepared spicy enchilada sauce, prepared beef gravy

beef stew meat (cubed 1 inch pieces), cooking oil, carrots, sliced diagonally or 1 cup use baby carrots, sliced celery, onion , chunked, tomatoes (chunked or cut up), pearl barley, potatoes, cut in 1 in cubes, green beans (drain liquid from can), red wine or 1 cup burgundy wine, beef broth (or water and bouillon to make equivalent), garlic cloves, crushed, basil, crushed, hot red pepper flakes (optional), pepper, parsley, garnish

dried pinto bean , sorted and washed, ground beef (i use hamburger, but pork sausage is fabulous), oil (for sauteeing ), onion, chopped, green bell pepper, chopped, garlic, minced, parsley, sage, cumin, red pepper flakes, black pepper, ground mustard

stewing beef, cut into 2*2cm cubes (i buy ready cut pieces), onions, cut into large chunks, garlic cloves, each 1 cut in 3, x 2cm piece of ginger, grated, your favorite red wine, potatoes, peeled and cut into about 3cm cubes, salt - add more if needed , taste while cooking, freshly ground black pepper, celery , cut into 1cm slices, carrot, cut into 2cm pieces, flour mixed till smooth in 1 glass of cold water, water - to add as needed while cooking, ingredients, green beans, sliced cabbage, green bell pepper, sliced

italian-style salad dressing, ground cumin, hot pepper sauce, flank steak , cut into strips, fresh corn kernels, kidney beans, cooked, sliced red onion, shredded cheddar cheese, tomato, chopped, mixed salad greens, crushed tortilla chips

beef top round steak , cut into 3-inch strips, canola oil, celery ribs, chopped, chopped onion, reduced-sodium soy sauce, sugar, salt, minced garlic, ground ginger, pepper, green peppers , julienned, tomato sauce, bean sprouts, rinsed and drained, sliced water chestnuts, drained, sliced mushrooms, drained, cornstarch, cold water, hot cooked rice

cornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water

ground beef, chopped onion, minced garlic, beef bouillon cube , dissolved in 1 cup water, dry penne pasta, kidney beans, drained, water , additional to the boullion, dried thyme, dried basil, dried oregano, chili powder, salt, black pepper, bell pepper, chopped, diced tomatoes with green chilies (mexican style), shredded cheese , monterey jack or 1 cup cheddar cheese, parmesan cheese, chopped zucchini, mushroom, broccoli (optional)

whole cut up chicken with giblets removed, beef (chuck or any other roast) (venison ) bones are always good for stock, throw in some extra soup bones if you d like., potatoes diced (peeled if you like - i don tsp though), onions diced, chopped celery, corn, chopped carrots, green beans, crushed tomatoes, green peas, beef and/or chicken soup base (near boullion cubes on your grocers shelf, it s a salty paste added to water to make flavored stock), salt, pepper

beef , chuck, green beans,french style, green beans , kitchen cut, tomato soup, condensed, potatoes, mashed, cheese , 2%, mild cheddar, milk, tblsp margarine , brummel and brown

olive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream

bottom round beef roast, mexican-style tomatoes, white wine, tomato paste, fresh cilantro, garlic clove, chopped, sweet onion, chopped, jalapeno, chopped, queso fresco, instant masa harina mix, baking powder, sea salt, cumin, black beans, rinsed and drained, water, knorr tomato bouillon with chicken flavor cube, dried corn husks, canola oil

beef broth, shredded cabbage, tomatoes, cut up, potatoes, cubed, chopped carrot, chopped celery, chopped onion, snipped fresh parsley, garlic powder, pepper, white kidney beans, drained, chopped cooked beef or 1 1/2 cups chicken

beef , sliced as thinly as possible, minced garlic, minced ginger, crushed red pepper flakes, peanut oil or 4 tbsp sesame oil, low-sodium beef broth, low-sodium chicken stock, fish sauce, ground cinnamon, anise seed, allspice, cardamom, sugar, rice noodles, green onions, chopped, head cabbage (thinly sliced or minced ), lime, cut into wedges, jalapenos, minced, bean sprouts, cilantro, basil, mint, sriracha sauce, hoisin sauce

beef, round, top round, potatoes, onion, thinly sliced, french style green beans, tomato soup, petite cut diced tomatoes, garlic salt, salt, pepper

ground beef or 2 (12 1/2 oz) cans white chicken meat, onion (optional), chopped garlic (jarred ), roasted red peppers (jarred ), cannellini beans or 15 oz black beans or 15 oz great northern beans or 15 oz pink beans, undrained, corn, undrained, stewed tomatoes, cut up, refried beans, any style (spicy , with chiles, etc.), chicken broth or 14 1/2 oz beef broth or 14 1/2 oz vegetable broth, salsa, any style, ground cumin, fresh cilantro, chopped or 3 tbsp dried cilantro, water