196527 style tenders corn black beans Recipes

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

black beans, rinsed and drained, cob corn, shucked, handful fresh cilantro, finely chopped, green onions, finely sliced, english cucumber , cut in quarters lengthwise then thinly sliced, lemon or lime, juiced, chili powder, salt and pepper

vegetable oil, garlic cloves, minced, fresh corn kernels (about 6 ears ), diced peeled ripe mango (about 2 lb), chopped red onion, chopped red bell pepper, fresh lime juice, chopped fresh cilantro, salt, ground cumin, drained canned chipotle chile in adobo sauce, chopped, black beans, rinsed and drained, gourmet salad greens

black beans, rinsed and drained, shoepeg corn, drained, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips

black beans, rinsed and slightly crushed, ground turkey, grated parmesan cheese, japanese-style bread crumbs (panko), egg, dry onion soup mix

black beans, diced fire-roasted tomatoes, onion, sliced, worchestershire sauce, dried oregano, garlic clove, minced, chili powder, paprika, thyme, olive oil, cilantro, chopped, salt and pepper

mexican-style stewed tomatoes, black beans, rinsed and drained, green chilies, chopped, onion, chopped, fresh cilantro or 1/2 cup parsley, minced, salt, ripe olives, drained (optional), tortilla chips

olive oil, onion , ghopped, garlic cloves, pealed and pressed, uncooked quinoa, chicken broth, ground cumin, green pepper, chopped, chili pepper, chopped, corn, black beans, drained (or dried beans cooked)

corn (drained ), black beans (drained and rinsed ), tomatoes (chopped ), red onion (chopped ), cilantro (chopped ), avocado (chopped ), dressing, lime juice, olive oil, red-wine vinegar, salt, pepper

black beans, rinsed, frozen white corn, thawed and rinsed, red bell pepper, finely chopped, red onion, finely chopped, cilantro, finely chopped, juice of 1 1/2 limes, olive oil and balsamic vinegar, cumin, seasoning salt

black beans (about 3-3.5 cups, rinsed and drained ), sweet yellow corn (about 3.5 cups, drained ), mandarin oranges (1.5-2 cups, drained ), elephant garlic, jalapeno, seeded and finely chopped, cilantro, finely chopped, salt

black beans, drained and rinsed, fresh ears of corn, cooked and cut off of the ears, roma tomatoes, seeded and chopped, fresh chopped cilantro, avocado, chopped, jalapeno peppers, seeded and chopped, olive oil, juice of 1-2 fresh limes, green onions, sliced

black beans, dark chili powder, fresh chopped cilantro, fresh chopped garlic, fresh corn, ground cumin, jalapeno diced, olive oil, red, green, yellow pepper, salt and pepper, diced red onion

black beans, frozen corn, green onions, cilantro, lime juice, balsamic vinegar, cumin

black beans rinsed, shoepeg corn drained, celery chopped, green pepper chopped, red pepper chopped, firm tomato seeded and chopped, green onions chopped, fresh cilantro chopped, jalapeno peppers chopped, lime juiced

ravioli (cheese filled), tomatoes (undrained , salsa style or with green chiles), black beans (drained ), chili powder, cumin, cilantro (chopped )

tofu , cut into 1/2 inch pieces, soy sauce, garlic, minced, toasted sesame oil, oil, fermented black beans, drained and minced, garlic, minced, ginger, minced, hot chili paste, onions, thinly sliced, red bell pepper, cored , and cut into thin julienne strips, yellow bell pepper, cored seeded and cut into thin strips, snow peas , ends snapped, vegetable broth, soy sauce, rice wine, sugar, cornstarch, oil

corn tortillas, vegetable cooking spray, shredded reduced-fat monterey jack cheese, chopped pickled jalapeno pepper, spicy black beans, drained, chopped fresh cilantro, ground cumin, shredded lettuce, chopped tomato, chopped green onions, diced avocado, nonfat sour cream alternative