21748 style sauteed seitan Recipes

olive oil, cooking onion (chopped medium), garlic cloves (pressed ), sliced baby bella mushrooms (sliced ), seitan (sliced in strips), frozen asparagus (cut in pieces), frozen mixed vegetables, mixed frozen mushrooms, marsala wine, soymilk (or other non-dairy milk), arrowroot, salt and pepper, fresh sage leaves, fresh tarragon leaves, fresh oregano leaves

olive oil, shallots, thinly sliced, seitan , sliced into bite-sized pieces, brussels sprout, quartered, garlic cloves, minced, dried thyme, dried basil, dried tarragon, salt, fresh ground black pepper, sun-dried tomato, chopped, vegetable broth, red wine, kale, chopped

canola oil, diced white onion (about 1 large), diced celery (about 2 stalks ), diced carrot (about 1 large), diced green bell pepper (about 1), minced garlic, organic vegetable broth (such as swanson certified organic), chili powder, salt, chipotle chile powder, diced tomatoes, undrained, seitan, cubed, white hominy, rinsed and drained, pinto beans, rinsed and drained

cabbage, sliced thin, onion, chopped and sauteed, cream-style cottage cheese, egg noodles, margarine

idaho potatoes, peeled, olive oil, onion, chopped, garlic cloves, minced, smoked paprika, salt and pepper

italian sausages, cooked and coin sliced, rigatoni pasta, olive oil, garlic cloves, minced, red pepper, cut into chunks and sauteed, chopped parsley, your favorite pasta sauce

cooking onion, chopped and sauteed, bulgur (add 4 cups of boiled water in a bowl and set aside), freshly squeezed lemons, chopped parsley, tomato, diced, cumin, coriander, paprika, quartered red seedless grapes or 1 cup quartered green seedless grape, extra virgin olive oil, salt

vegetable stock, water, dry white wine, olive oil, braggs liquid aminos or 1 tbsp soy sauce, white wine vinegar, garlic cloves, minced, bay leaf, nutritional yeast, unrefined unbleached cane sugar, onion powder, mustard powder, fennel seed, dried thyme, crushed red pepper flakes, celery seed, salt, fresh ground pepper, uncooked seitan

egg, water, unbleached white flour, salt, onion, diced, carrots, diced, celery rib, diced, potato, peeled and diced, vacuum-packed corn, vegetable broth, water, chicken flavor vegetable bouillon granules, chicken seitan strips, julienned, minced fresh parsley

olive oil, onion, chopped, garlic clove, minced, tomato sauce, horseradish, molasses, cider vinegar, lemon zest, water, seitan, shredded, sandwich buns, hot sauce , to taste

vegan mayonnaise, plain soymilk, lemon juice, white pepper, dried dill (optional), mustard powder, cabbage, finely shredded, carrot, finely shredded, seitan, sliced into 1/2-inch thick strips, backyard barbecue sauce or 2 cups your favorite prepared barbecue sauce, oil, for grilling, sandwich buns

olive oil, onion, finely chopped, seitan , rinse well and let soak in hot water for 2 mintues. cut into even-sized chunks (i use westsoy, 2.5 serving package), coriander powder, cumin seeds , roasted and powdered, fennel seed, garlic powder, chili powder, paprika, turmeric, ground

ginger, minced, garlic cloves, minced, toasted sesame oil, braggs liquid aminos or 2 tbsp soy sauce, sugar, five-spice powder, seitan or 8 oz tofu or 8 oz tempeh, seitan juice, asparagus or 1/2 lb broccoli, red pepper, jasmine rice, scallions, chopped, lime wedges

boneless skinless chicken breasts, olive oil, chopped onion, chopped green pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes, minced garlic

boneless skinless chicken breasts, olive oil, mexican-style tomatoes, your favorite style green beans, chili powder

extra-virgin olive oil, minced garlic, greens (such as swiss chard , spinach, or beet tops), stems removed, leaves sliced, x 3 x 1/2-inch slices country-style white bread, toasted , each slice cut in half crosswise, grey celtic salt (also called gros sel or gray salt) or other salt

grouper, chopped celery, chopped onion, butter or olive oil, stewed tomatoes, italian style, grated parmesan cheese

firm tofu, vegetable oil, salt, onion, thinly sliced, mushrooms, sliced, carrot , julienned, green bell peppers, thinly sliced, sake or 1 tbsp white wine, soy sauce, gingerroot, grated, sugar, water, cornstarch , dissolved in 3 tbsp. water