23 style sauteed greens Recipes

italian cut green beans (cut and whole work well here also...but preferably not french style), olive oil, seasoning, garlic powder

prawns, peeled with tails left on, salt and pepper, for seasoning, green peppercorns, crushed, garlic cloves, peeled and crushed, butter, lime , juice of, worcestershire sauce, chopped parsley, salt and pepper, olive oil, red peppers or green peppers or yellow pepper, cut into thin strips, lime, quartered for garnish

cooking onion, chopped and sauteed, bulgur (add 4 cups of boiled water in a bowl and set aside), freshly squeezed lemons, chopped parsley, tomato, diced, cumin, coriander, paprika, quartered red seedless grapes or 1 cup quartered green seedless grape, extra virgin olive oil, salt

submarine rolls, halved, soft butter (can use more butter if desired), garlic powder (optional), sliced mushrooms, well drained (can use fresh sauteed sliced mushrooms), onion, thinly sliced, green bell pepper, seeded and sliced into strips, seasoning salt (to taste) or white salt & freshly ground black pepper (to taste), sliced cooked beef, mozzarella cheese or 8 provolone cheese

vegetable stock, polenta, beef bouillon cube, pancetta (italian style bacon optional), light boursin cheese, parmesan cheese (grated ), sun-dried tomatoes (chopped ), light butter, vegetable oil, extra virgin olive oil, mixed mushrooms (hon shimegi, shiitake, cv mixed, hen of the woods, enoki, chestnut, morrel, etc your choice), shallots (quartered ) or 6 -8 white pearl onions (whole), green onion (or wild garlic shoots cut into 1 inch pieces), garlic cloves, fresh thyme leaves (chopped ), marsala wine, sea salt or kosher salt, black pepper

less-sodium soy sauce, honey, unsalted butter, extra-virgin olive oil, green beans,trimmed, kosher salt, minced garlic

extra-virgin olive oil, minced garlic, greens (such as swiss chard , spinach, or beet tops), stems removed, leaves sliced, x 3 x 1/2-inch slices country-style white bread, toasted , each slice cut in half crosswise, grey celtic salt (also called gros sel or gray salt) or other salt

firm tofu, vegetable oil, salt, onion, thinly sliced, mushrooms, sliced, carrot , julienned, green bell peppers, thinly sliced, sake or 1 tbsp white wine, soy sauce, gingerroot, grated, sugar, water, cornstarch , dissolved in 3 tbsp. water

steak, extra virgin olive oil, smart balance light butter spread, curry powder, onion, green bell pepper, sweet red pepper, garlic cloves

collard greens (substitute turnip, mustard, or beet greens), butter, olive oil, yellow onion, finely diced, sour cream, dijon-style mustard or 1 tbsp horseradish, ground cayenne pepper (or to taste), salt and pepper, black-eyed peas

boneless skinless chicken breasts, olive oil, mexican-style tomatoes, your favorite style green beans, chili powder

boneless skinless chicken breasts, olive oil, chopped onion, chopped green pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes, minced garlic

ground beef, diced yellow onion, diced green bell pepper, diced red bell pepper, chopped garlic, eggs, white bread crumbs, chopped fresh thyme, ketchup, sauteed vegetables , recipe follows, garlic mashed potatoes , recipe follows, fried leeks , recipe follows, peeled carrot, zucchini, yellow squash, red bell pepper, olive oil, salt and pepper, idaho potatoes, peeled and sliced, unsalted butter, cream cheese, chopped garlic, salt and white pepper, leek, cleaned, cornstarch, olive oil

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

roasting chickens , cut-up fryer chickens, salt and pepper, butter, onions, peeled and sliced, flour, tomatoes, peeled and sliced (canned is also fine ), green bell peppers or 3 pimientos, seeded and chopped, garlic clove, chopped, fresh thyme, fresh parsley, minced, bay leaf, chicken stock, cooked rice

cooked arborio rice, sauteed edamame , reserved from flank steak with and wasabi-mustard dressing, grated carrots, chopped scallions, green parts only, chopped fresh cilantro leaves, sesame oil, hot dijon-style mustard, prepared tuna fillets, reduced-sodium teriyaki sauce, salt and ground black pepper, red lettuce leaves or 4 large radicchio leaves

noodles (asian-style soba ) cooked and drained, low-sodium soy sauce, sugar (or splenda ), garlic minced, rice vinegar, dark sesame oil, canola oil, whole green onions sliced thin, creamy peanut butter (or asian-style peanut sauce), whole pre-cooked rotisserie chicken (optional) shredded, whole red bell pepper (optional) sliced thin and sauteed separately, sesame seeds (optional) toasted, fresh ginger (optional) chopped, peeled, red pepper flakes or a tsp of hot chili oil