Polish Style Cabbage and Noodles Recipe

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Polish Style Cabbage and Noodles
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Ingredients:

Directions:

  1. Parboil cabbage in water to cover for 10 minutes drain.
  2. Cook and drain noodles according to package directions; add the drained noodles and onion to cabbage. Cook until cabbage is tender.
  3. Season to taste with salt and pepper. Stir in cottage cheese and heat until the cheese melts and mixture is creamy. Serve.
  4. This is a meatless main dish or side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.01 Kcal (1754 kJ)
Calories from fat 154.88 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 62.54mg 21%
Sodium 257.48mg 11%
Potassium 345.46mg 7%
Total Carbs 50.39g 17%
Sugars 6.03g 24%
Dietary Fiber 5.28g 21%
Protein 16.12g 32%
Vitamin C 42.2mg 70%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 167.72 Kcal (702 kJ)
Calories from fat 61.99 Kcal
% Daily Value*
Total Fat 6.89g 26%
Cholesterol 25.03mg 21%
Sodium 103.07mg 11%
Potassium 138.28mg 7%
Total Carbs 20.17g 17%
Sugars 2.41g 24%
Dietary Fiber 2.11g 21%
Protein 6.45g 32%
Vitamin C 16.9mg 70%
Vitamin A 0.1mg 5%
Iron 0.9mg 13%
Calcium 27mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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