191 style plum Recipes

baked (no oil ) tortilla chips (about 1 oz), reduced-fat monterey jack cheese, shredded, drained rinsed black beans, drained mexican-style canned corn kernels, chopped fresh cilantro, plum tomato, seeded, chopped, green onion, chopped, generous tbsp canned mild green chilies, purchased chunky mild salsa

vegetable oil, shiitake mushrooms , stems discarded, caps sliced, bottled garlic or 2 tsp fresh garlic, minced, bottled ginger or 2 tsp fresh ginger, minced, lean ground turkey, red peppers or 1 yellow bell pepper, cut into short, thin strips, coleslaw mix (shredded cabbage and carrots) or 2 cups sliced napa cabbage, hoisin sauce, plum sauce (sweet and sour sauce can be used instead), flour tortillas , fajita style, warmed

refrigerated crescent roll dough, cream cheese, softened, mayonnaise, dry ranch-style dressing mix, head fresh broccoli, chopped, roma (plum) tomatoes, chopped, shredded cheddar cheese

lasagna noodles, cooking oil, onion, chopped, garlic, minced, whole plum italian-style tomatoes, cut up, tomato paste, water, snipped parsley, sugar, salt, dried oregano, crushed, pepper, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, eggs, well beaten

crumbled feta cheese, plain greek-style yogurt, chopped fresh dill, extravirgin olive oil, divided, bottled minced garlic, divided, dried oregano, sliced roasted skinless , boneless chicken breast, pitas, cut in half, shredded iceberg lettuce, chopped peeled cucumber, chopped plum tomato, sliced red onion

reduced-sodium chicken broth, saffron thread, crumbled, ground pepper, paprika, olive oil, diced green peppers (about 1 large), sliced onion (about 1 small), garlic cloves, minced, arborio rice or 1 1/2 cups short-grain rice, peeled deveined medium raw shrimp, bay scallop, diced plum tomatoes (about 4), mexican-style corn

chicken thighs, cut in half, salt & freshly ground black pepper, extra virgin olive oil, saffron threads or 1 tsp turmeric, chicken broth, frozen green beans, thawed, artichoke hearts, drained and chopped into halves, onions, minced, garlic cloves, minced, red pepper flakes, crushed, smoked paprika (pimenton de la vera), italian plum tomatoes, drained, seeded and chopped, short-grain rice (preferably the type called calasparra), spanish smoked style chorizo sausage , cut into 1/2 inch slices, red bell pepper , roasted, peeled, seeded and thinly sliced, shrimp, peeled and deveined, frozen peas, thawed, fresh clams or 12 small fresh mussels, cleaned, lemon wedge (garnish )

avocados - peeled, pitted and diced, fresh lime juice, chopped fresh cilantro, salsa, garlic salt to taste, ground black pepper to taste, sour cream, taco seasoning mix, roma (plum) tomatoes, diced, green onions, finely chopped, refried beans, shredded mexican-style cheese blend, black olives - drained and finely chopped

whole kernel corn, drained, black beans, rinsed and drained, diced tomatoes and green chilies, drained, avocado, cut into 1/2-inch chunks, roma (plum ) tomato, chopped - or more to taste, red onion, chopped, pickled jalapeno pepper rings, finely minced, italian-style salad dressing, or more to taste, salt and black pepper to taste, hot pepper sauce to taste

english (hothouse style) cucumbers, finely diced, diced fresh cantaloupe, extra-virgin olive oil, jalapeno pepper, seeded and minced, lime, juiced and zested, red onion, chopped, roma (plum ) tomato, chopped, cilantro, coarsely chopped, salt, ground black pepper

red wine, olive oil, beef neck bones, yellow onion, chopped, chopped celery, carrot, chopped, whole head garlic, minced, cracked black pepper, red wine , or as needed, tomato paste, san marzano-style peeled plum tomatoes with basil, tomato sauce, water, dried basil, dried oregano, dried italian parsley

french style green beans or 2 -15 oz regular cut green beans, onion , cut in slivers, plum tomato, diced or, diced tomatoes with juice, bacon, garlic cloves, smashed or 1/4 tsp powder, pam cooking spray or mazola cooking spray

rotini pasta, skinless, boneless chicken breast halves - cut into strips, lemon pepper, garlic powder, crumbled feta cheese, roma (plum ) tomato, diced, italian-style salad dressing

chopped romaine lettuce, plum tomato (preferably roma), chopped, cucumber, chopped, cooked and chopped skinless lean chicken breast, chopped red onion, shredded carrots, canned beets, drained and chopped, canned black beans, drained and rinsed, canned sweet corn kernels, canned garbanzo beans (chickpeas), drained and rinsed, freshly ground black pepper, reduced-fat parmesan-style grated topping

country-style boneless pork ribs, onion, sliced, garlic, jarred, pineapple juice, barbecue sauce, plum jam

lean ground beef, onion, diced, garlic clove, minced, salt, divided, pepper, vegetable oil, frozen country style hash browns, thawed, pasteurized process cheese spread, cubed, milk, eggs, seasoned shredded potatoes, sliced plum tomatoes

fresh lemon juice, dried oregano, extravirgin olive oil, salt, divided, freshly ground black pepper, halibut fillets, greek-style yogurt, chopped cucumber, chopped fresh dill, minced fresh garlic, pita wraps, chopped romaine lettuce, sliced red onion, plum tomato slices

canned italian-style diced tomatoes, well drained or 1 cup chopped fresh plum tomato, shredded mozzarella cheese, chopped green onions or 1/4 cup sweet onion, minced garlic (to taste), italian dressing (reduced fat works well ), fresh herb (chopped basil, oregano and chives, to taste and opt.), shredded parmesan cheese, ritz crackers (can use reduced fat crackers)