70491 style carrots chickpea pureee Recipes

  • Coconut Curry With Cauliflower, Carrots, & Chickpeas
    coconut (or your preferred cooking oil) or 3 tbsp grapese... and
    11 More
    coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)
    12 min, 12 ingredients
  • Moroccan Carrot-Chickpea Salad
    lemon, juiced and zested, coriander powder, cayenne pepper and
    8 More
    lemon, juiced and zested, coriander powder, cayenne pepper, salt, olive oil , extra virgin, carrots, coarsely grated, chickpeas, rinsed, raisins, golden, cashews , roasted unsalted chopped, cilantro leaf, chopped, mint leaf, chopped
    20 min, 11 ingredients
  • Chickpea Soup
    carrot, chopped, celery, chopped, onion, chopped and
    5 More
    carrot, chopped, celery, chopped, onion, chopped, garlic, chopped, diced tomatoes, tomato paste, chicken stock, chickpeas
    8 ingredients
  • Chickpea Burger
    carrot (medium size grated ), garlic clove, chickpeas and
    9 More
    carrot (medium size grated ), garlic clove, chickpeas, ground cumin, ground coriander, salt & pepper, egg, plain flour, oil (for frying ), whole wheat bread (cut in round shapes ), tomato, red onion
    25 min, 12 ingredients
  • Chickpea Broccoli Casserole
    chickpeas, drained and rinsed and
    8 More
    chickpeas, drained and rinsed, onion, quartered and thinly sliced, carrots, grated (about 2 cups), head broccoli, cut into small florets (about 4 cups), chives, thinly sliced, breadcrumbs (preferably whole wheat), olive oil, vegetable broth, salt
    1 hour 10 min, 9 ingredients
  • Chickpea Burgers
    chickpeas, drained and rinsed and
    8 More
    chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes
    30 min, 9 ingredients
  • Chickpea Soup
    chickpeas, lentils, stock, water, onions, diced, olive oil and
    8 More
    chickpeas, lentils, stock, water, onions, diced, olive oil, sesame seeds, cumin, bacon, diced, chili flakes, carrot, chopped, stalks celery, chopped, garlic cloves, chopped, soy sauce
    30 min, 14 ingredients
  • Chickpea Salad
    chickpeas, parsley, carrots, cucumber, sweet pepper and
    5 More
    chickpeas, parsley, carrots, cucumber, sweet pepper, lemon juice, olive oil, sumaq, dried mint, salt
    15 min, 10 ingredients
  • Chickpea Burgers
    chickpeas, drained and rinsed and
    8 More
    chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, unsalted, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, handful chopped fresh coriander, vegetable bouillon, powder
    30 min, 9 ingredients
  • Chickpea, Carrot and Parsley Salad Chickpea, Carrot and Parsley Salad
    chickpeas, drained and rinsed (about 2 cups) and
    9 More
    chickpeas, drained and rinsed (about 2 cups), loosely packed fresh flat leaf parsley, very coarsely chopped, loosely packed shredded carrot (from about 1 large carrot), sliced radish (about 6 medium), chopped scallion, white and green parts (about 4), fresh lemon juice, ground coriander, kosher salt & freshly ground black pepper, extra-virgin olive oil, crumbled feta cheese (optional) or 1/3 cup toasted pine nuts (optional)
    20 min, 10 ingredients
  • Speed-Toss Spinach Salad With Carrots & Chickpeas for One Speed-Toss Spinach Salad With Carrots & Chickpeas for One
    fresh spinach leaves, carrot, shredded and
    4 More
    fresh spinach leaves, carrot, shredded, cucumber, cut into rounds, chickpeas, crostini crouton, balsamic vinaigrette (approx )
    5 min, 6 ingredients
  • Chickpea Soup - Indian Flavour Chickpea Soup - Indian Flavour
    chickpeas, onion, chopped, garlic clove, diced and
    12 More
    chickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter
    4 hour 30 min, 15 ingredients
  • Chickpea Dip With Vegetables Chickpea Dip With Vegetables
    chickpeas, drained, rinsed, fresh lemon juice and
    7 More
    chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped
    10 min, 9 ingredients
  • Chickpea Patties in Pitas With Cilantro Yogurt Chickpea Patties in Pitas With Cilantro Yogurt
    chickpeas, drained and rinsed (check the oz on the can) and
    13 More
    chickpeas, drained and rinsed (check the oz on the can), eggs, salt, pepper, fresh breadcrumb, green onions, thinly sliced, garlic cloves, minced, vegetable oil, whole wheat pita breads, shredded carrots, sliced cucumbers, plain yogurt, chopped fresh cilantro or 2 tbsp mint
    35 min, 14 ingredients
  • Moroccan Chickpea Delight Moroccan Chickpea Delight
    olive oil, onion, chopped finely and
    12 More
    olive oil, onion, chopped finely, garlic cloves, chopped finely, cabbage, chopped into fine strips, carrot , cut into 1/2 cm slices, chickpeas, drained and washed, black cumin seed, black mustard seeds, asafetida powder, turmeric, ras el hanout spice mix, whole tomatoes or 4 large fresh tomatoes, chopped, water, salt
    30 min, 14 ingredients
  • Chickpea Salad With Tahini Dressing Chickpea Salad With Tahini Dressing
    chickpeas, rinsed and drained, green peppers, chopped and
    13 More
    chickpeas, rinsed and drained, green peppers, chopped, carrots, chopped, celery, chopped, green onion, chopped, ricotta cheese, water, tahini (sesame seed paste), mayonnaise, fresh lemon juice, olive oil, soy sauce, garlic, crushed, cumin, cilantro, chopped (or parsley)
    15 min, 15 ingredients
  • Chickpea Salad Chickpea Salad
    chickpeas, drained & rinsed, tomatoes, cubed and
    11 More
    chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil
    13 ingredients
  • Lamb Stew with Chickpeas and Pomegranate Molasses Lamb Stew with Chickpeas and Pomegranate Molasses
    chopped red onion, garlic cloves, minced and
    11 More
    chopped red onion, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), boneless leg of lamb, trimmed and cut into bite-sized pieces, olive oil, salt, divided, pomegranate molasses, less-sodium beef broth, carrot, chickpeas (garbanzo beans), drained, chopped fresh mint, freshly ground black pepper, hot cooked couscous
    14 ingredients




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