69 style beef spinach Recipes

chicken (any part you like , chopped into bite-sized pieces), fish sauce (patis), big can of pineapple chunks or tidbits (discard the juice), bell pepper (deseeded and chopped), garlic (minced ), big onion (chopped ), a bunch of spinach (chopped ), oyster sauce, beef broth (i used broth cubes), cornstarch, sugar, chili peppers (deseeded and chopped), cooking oil, salt

jumbo shrimp (precooked ,peeled and de-veined), boneless beef top sirloin steaks (cut into bite size pieces), oyster sauce, olive oil, garlic cloves (minced ), red pepper (cut into bite size chunks ), yellow pepper (cut into bite size chunks ), carrot (fancy shave cuts), pineapple (1 can of chunks with juice), spinach (fresh ), raisins, black beans (in garlic sauce purchased at asian markets), rice (brown jasmine), salt (lemon-pepper)

beef broth, italian-style stewed tomatoes, water, dried lentils, minced onions, chopped carrot, chopped celery, minced garlic, dried oregano, crushed red pepper flakes, orzo pasta or 4 oz other small shell pasta, spinach, salt and pepper

carrots, chopped, cabbage, chopped, celery rib, thinly sliced, onion, chopped, garlic clove, minced, vegetable oil, water, italian-style diced tomatoes or 14 1/2 oz italian-style stewed tomatoes, undrained, beef bouillon cubes, fresh spinach , torn, cooked elbow macaroni, pepper

beaten egg white, soft breadcrumbs, onion, finely chopped, fresh parsley, chopped, garlic powder, pepper, lean ground beef, water, garbanzo beans, rinsed well and drained (rinsing the beans removes excess sodium), italian-style stewed tomatoes, fresh mushrooms, sliced, beef bouillon granules, dried italian spices, crushed, tiny bow tie pasta, fresh spinach leaves , torn

sized zucchini, ends removed and sliced lengthwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce with garlic, frozen ground-beef-style soy crumbles, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg

ground beef (95% lean), low-fat or regular plain greek-style yogurt, olive tapenade, divided, sweet onion, thinly sliced, zucchini, thinly sliced, crumbled feta cheese, whole-grain hamburger buns, split, toasted, fresh spinach leaves

italian sausage, garlic, minced, beef broth, italian-style stewed tomatoes, sliced carrots, great northern beans, undrained, zucchini, cubed, spinach - packed, rinsed and torn, ground black pepper, salt

italian sausage, casings removed, garlic clove, minced, beef broth, italian-style stewed tomatoes, carrot, sliced, great northern beans, undrained, zucchini, cubed, baby spinach, packed, rinsed and torn, ground pepper (or to taste), salt (or to taste)

ground beef, onion, minced, egg, italian seasoned breadcrumbs, chicken broth, cooked chicken breast, shredded, olive oil, garlic cloves, chopped, carrot, sliced, onion, chopped, celery, chopped, salt , to taste, pepper , to taste, italian spices , to taste, diced italian-style tomatoes, very small shell pasta, fresh spinach, parmesan cheese

crumbled feta cheese (2 oz), light mayonnaise, plain fat-free yogurt, coarsley ground black pepper, red onions, 1/2 inch thick, lean ground beef, fresh breadcrumb, chopped bottled roasted red pepper, chopped fresh parsley, dried oregano, salt, coarsley ground black pepper, frozen spinach, thawed,drained,and squeezed dry, egg, lightly beaten, garlic, crushed, sourdough rolls (1 1/2 oz.)

reduced-fat prepared olive oil vinaigrette, garlic, minced, chopped cilantro leaves, smoked paprika, ground black pepper, beef shoulder center steaks (ranch), cut 3/4-inch thick (about 8 oz each), red bell peppers , cut in 1/2 lengthwise, thick) baguette bread, cut diagonally about 5 inches long, garlic, salt and freshly ground black pepper, loosely packed baby spinach leaves, chopped spanish olives, chopped fresh cilantro leaves, plus sprigs, for garnish, shaved manchego cheese

frozen chopped spinach, salt, jumbo pasta shells, extra virgin olive oil, plus extra for drizzling, ground beef (or meatloaf mix- , ground pork, ground veal), garlic cloves, two chopped, 1 crushed and halved, onion, finely chopped, black pepper, freshly grated nutmeg, egg, beaten, italian-style breadcrumbs, grated romano cheese or 1/2 cup parmigiano-reggiano cheese, red pepper flakes, tomato sauce, basil leaves , torn (a few)

bulk italian sausage ( out of cassings), garlic chopped, beef broth ,unsalted, italian style stewed tomatoes, great northern beans undrained, unpeeled zucchini cut into 1 pieces, carrots sliced, a 1 lb bag of fresh spinach ,torn or a frozen package of chopped spinach, salt and pepper to taste

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping

jumbo pasta shells, water, salt, ricotta cheese, egg, grated nutmeg, grated pecorino romano cheese (parmesan can be used as a substitute), shredded mozzarella cheese, sugar, fresh parsley (chopped ), pepper, lean ground beef, onion (finely chopped ), garlic cloves, minced, loosely packed fresh spinach, chopped (or a bag of frozen chopped spinach), egg, mozzarella cheese, italian style breadcrumbs, pecorino romano cheese, whole tomatoes, crushed tomatoes, onion, minced, dried italian seasoning or 1 tsp dried basil, sugar, olive oil, chopped fresh basil, salt and pepper

grape leaves, ground turkey or beef, rice (minute or japanese style is best), chopped onions, minced garlic, olive oil, chopped celery (finely chopped spinach or roasted tomatoes work well too), chopped cilantro, graded parmesan cheese, lemon juice, coriander, tsb oregano, salt and pepper to taste

italian sausage, garlic minced, beef broth, italian-style stewed tomatoes, carrots sliced, northern beans with liquid, zucchini cubed, spinach packed, rinsed and torn, black pepper, salt