163 stuffed tomato low calorie Recipes

green bell peppers, extra lean ground beef, onion, finely chopped, chopped pimiento, salt, pepper, low-sodium whole kernel corn, drained, worcestershire sauce, prepared mustard, condensed low-sodium cream of tomato soup

shells manicotti (1 box) or 12 -14 cannelloni tubes (1 box), ricotta cheese (low-fat or part-skim), freshly grated parmesan cheese (divided 3/4 cup & 1/4 c), egg yolks, chopped fresh basil, lump crabmeat (optional) or 1/2 lb roasted & shredded cooked chicken (optional) or 1/2 lb chopped fresh spinach (optional), salt, fresh ground black pepper, tomato sauce (any jar sauce is fine, ricotta parmesan is my fave or use your favorite homemade basic .), butter or 4 tbsp margarine, all-purpose flour, milk (i use 1%), salt, fresh ground black pepper, nutmeg

bell peppers (i use red , orange, and yellow for the colors), crushed tomatoes, couscous (use morrocan, the larger the better), low sodium chicken broth, pork sausage, cooked, crumbled, and drained (i use fresh ), diced tomatoes, sweet onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dried oregano, dried basil, dried mint, salt and pepper, bay leaf, olive oil

cooked brown rice, lean ground beef, canned tomatoes , no salt added, green pepper, reduced fat feta cheese, low fat cheddar cheese, onion

ground beef, onion diced, stewed tomatoes, worcestershire, rice, low fat cheddar cheese, bell peppers, salt, pepper

yellow summer squash (about 8 oz.), zucchini (about 8 oz.), olive oil, onion, chopped, lean ground turkey, chopped fresh or canned tomatoes, canned low-sodium chicken broth, chopped fresh thyme, salt and pepper, dry italian-style bread crumbs, grated parmesan

green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)

link hot italian sausage, casing removed , meat crumbled, stove top stuffing mix , can use regular bread crumbs, parmesan cheese, freshly grated, yellow onion, chopped, egg, dried parsley, dried thyme, salt (to taste), ground black pepper, boneless skinless chicken thighs, olive oil, jalapeno-flavored bacon (that s what i had on hand), onion, finely chopped, garlic cloves, finely minced, chianti wine (dry red wine), low sodium chicken broth (homemade ), italian stewed tomatoes, dried basil, egg noodles

dried jumbo pasta shells (35-40), frozen spinach thawed/squeezed, low fat cottage cheese, low fat ricotta cheese, part skim mozzarella cheese shredded, oregano, dried, basil, dried, tomato sauce

low-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained

ground veal, fresh breadcrumbs made from crustless french bread, frozen chopped spinach, thawed, squeezed dry, drained oil-packed sun-dried tomatoes, chopped, eggs, chopped fresh marjoram, minced garlic, salt, ground black pepper, ground nutmeg, boneless veal breast , butterflied, pounded to 15 x 13-inch rectangle, olive oil, coarsely chopped onions, coarsely chopped carrots, coarsely chopped celery, dry red wine, chicken stock or canned low-salt chicken broth, diced tomatoes in juice

chopped green peppers (or combination of red and green), chopped onion, pepper, beef broth (i use low sodium ), diced tomatoes, undrained, tomato soup, undiluted, soup can water, hot cooked rice

head green cabbage , 2lb, olive oil, chopped onion, minced garlic, peeled tomatoes with juice, canned tomato sauce, sugar twin brown sugar substitute, minced onion, minced garlic, eggs, lightly beaten, sugar free ketchup, dried dill, salt, black pepper, quaker oats

tomatoes, salt, low fat cottage cheese, onion, minced, prepared horseradish, drained, fresh lemon juice, garlic powder, crabmeat, drained and flaked, celery, minced, green bell pepper, finely chopped, parsley

boneless skinless chicken breasts, sliced 1/4 inch thick, tomatoes, diced, pimento-stuffed green olives, sliced, green pepper, diced, onion, diced, olive oil, garlic powder

peppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste

savoy cabbage leaves, kosher salt , as needed, ground beef, cooked converted rice, sour cream, kosher salt, unsalted butter, yellow onion, chopped, garlic, minced, sweet paprika, ground allspice, freshly ground black pepper, whole, peeled canned tomatoes (with puree) roughly chopped, chicken broth, homemade or low-sodium canned, kosher salt, bay leaf, freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved

ground turkey (or lean ground beef), onion , medium chunked, carrots (1/4 inch chunks or slices), stalks celery (with leaves, thinly sliced and divided ), lentils, washed, diced tomatoes (or stewed ), water, beef broth (or 3 cups homemade ), brown sugar, garlic cloves (or 2 tsp pre-minced or garlic powder), low sodium soy sauce, worcestershire sauce, ketchup, flour (optional for thickening) or 2 tbsp cornstarch (optional for thickening), acini di pepe pasta (with an additional 1 1/2 cups of water) or 1/2 cup orzo pasta (with an additional 1 1/2 cups of water)