31306 stuffed couscous harvest grain Recipes

pork tenderloins, honey, mustard, butter, grain bread, frozen spinach, orange, juiced, egg, extra virgin olive oil

lean ground beef, grain rice, green peppers, onion, tomato sauce

ground chicken breast, fat ground beef, water, tomato sauce, diced tomatoes, undrained, grain rice, uncooked, chopped green peppers, brown sugar, salt, beef bouillon granules, pepper

yellow or clarita zucchini (6 to 8 oz each), grain rice, olive oil, onion, finely chopped, garlic cloves, finely chopped, ground beef chuck or ground lamb (not lean), ground allspice, salt, black pepper, canned diced tomatoes including juice, chicken stock or broth, lemon

ground beef, water, diced tomatoes (undrained ), tomato sauce, cooked long-grain rice (1/2 cup uncooked ), chopped green bell peppers (about 2 large peppers), beef bouillon cubes, brown sugar, salt, pepper

red peppers (capsicum), short-grain rice, olive oil, red onion, finely chopped, garlic cloves, crushed, tomato, chopped, grated cheddar cheese, grated parmesan cheese, chopped fresh basil, chopped parsley, salt, fresh ground black pepper

grain rice (preferably brown ), salt, sweet peppers (preferably red ), butter or 3 tbsp margarine, onion, chopped, celery, finely diced, sunflower seeds, parsley, minced, eggs, slightly beaten (or equivalent egg substitute), dried oregano leaves, crumbled, jalapeno pepper, chopped, black pepper, sharp cheddar cheese, shredded

vegetable oil, garlic cloves, finely chopped, green onions, chopped, grain rice or 1 cup brown rice, water, oregano, ground, tomatoes, seeded and chopped, corn kernel, parmesan cheese, grated, salt, fresh black pepper, red bell peppers , cut in half on the lenght, white membrane removed, part-skim mozzarella cheese, grated

green peppers, ground beef, cooked long-grain rice, italian style breadcrumbs, egg, slightly beaten, fresh parsley, chopped (you can use dried ), salt, pepper, crushed tomatoes, garlic cloves, minced, fresh sweet basil, chopped, olive oil

quick-cooking long grain and wild rice mix, celery ribs, chopped, onion, chopped, butter, divided, cream of mushroom soup, undiluted, mushroom stems and pieces, drained, cornish hens , 24 oz each, salt, pepper

green peppers, lean ground beef, chopped onion, tomato, water, uncooked long-grain rice, worcestershire sauce, american cheese, salt, pepper

red peppers, olive oil, onion, peeled and chopped, garlic cloves, peeled and crushed, grain brown rice (1 cup), vegetable stock (or chicken), turmeric, lemon , juice of, frozen peas , defrosted, tomatoes, chopped, black olives, sliced and pitted, fresh basil leaves, chopped (or 2 tsp. dried ), salt & freshly ground black pepper, onion, peeled and roughly chopped, olive oil, cashew nuts, ground, vegetable bouillon cube, water

bell peppers, grapeseed oil or 2 tbsp unsalted butter, shallots, minced, garlic cloves, minced, salt , to taste, grain rice, unsweetened coconut milk, minced fresh ginger, thai red curry paste, jalapeno, chopped with seeds, oyster mushroom, cut into 1/2 in pieces, chopped spinach, chopped thai basil, fresh lemon juice, thai basil (to garnish )

grape leaves or 1 (16 oz) jar young tender fresh, uncooked long grain rice, fresh mint, water, ground lamb (or a mixture of both) or 1 lb ground beef (or a mixture of both), pine nuts, toasted, dried currants, cinnamon, allspice, sugar, garlic cloves, lemons

pepper, garlic powder, cornish game hens, cooked packaged long-grain and wild rice mix (half of uncooked 6.25-oz package), butter, honey, frozen whole unsweetened raspberries, thawed, water, sugar, grated lemon peel

brine-packed greek or california grape leaves, lemons, water, salt, grain rice, merguez or hot italian sausage, chopped red onion, olive oil, pine nuts, toasted, chopped fresh dill, chopped fresh flat-leaf parsley, dried currants, chicken broth

grain white rice, corn oil, ground beef, zucchini, about 5 total, salt, tomatoes, pepper, tomato juice, ghee (clarified butter, see tips, below)

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar