54813 strawberry choc soy healthy shake Recipes

strawberry, hulled and sliced, water, sugar, corn syrup (i used less about 1/4 cup), salt, lemon juice, milk, strawberry ice cream, softened

strawberries, hulled and sliced (about 1 cup), well-stirred canned cream of coconut, vanilla frozen yogurt, chilled unsweetened pineapple juice

shake and bake coating mix for chicken (two pouch size), chicken wings, soy sauce, vinegar, crushed garlic

fat-free chocolate syrup, instant espresso granules or instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), low-fat plain soy milk

soy protein isolate, flax seed, ground, water, light soy milk, banana, frozen, strawberries, nutmeg, vanilla extract, almond extract

soy sauce, olive oil, garlic powder or 1/2 tsp granulated garlic, brown sugar, powdered ginger, pepper, boneless pork chops , center-cut, fairly thick ones so they don tsp dry out on the grill

strawberry, milk, banana, peeled,cut into chunks,and frozen

strawberry yogurt, nestle buncha crunch pieces (if you have the yocrunch, use the cap-full), milk (whatever kind you prefer), banana, sliced

strawberries, banana, low fat milk, scoop vanilla whey protein powder

strawberry, sliced (approx ), raspberries, low-fat plain yogurt, rose water, rolled oats, almonds, sliced

strawberries, sliced, apple, chopped, green grapes, banana, sliced

strawberries, cleaned and sliced, sugar substitute (recommended: splenda ), recipe low carb zucchini muffins , recipe follows, low carb fresh whipped cream , recipe follows, whole strawberries, few sprigs fresh mint, wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

soy sauce, extra virgin olive oil, balsamic vinegar, garlic cloves (fresh ), gingerroot (fresh )