54 strawberry bran Recipes
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rolled oats, oat bran, steel cut oats, baking powder and9 Morerolled oats, oat bran, steel cut oats, baking powder, ground cinnamon, milk, egg, beaten, applesauce, oil or 1/4 cup melted butter, sugar, brown sugar, fruit (such as blueberries, chopped apples or pears or strawberries or other of your choosing), vanilla yogurt (optional) or milk (optional) or half-and-half (optional) or cream, to serve (optional)40 min, 13 ingredients
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flour, whole wheat pastry flour, oat bran and18 Moreflour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam1 hour , 21 ingredients
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all-purpose white flour and15 Moreall-purpose white flour, all-purpose flour , with wheat bran, quick-cooking rolled oats, eggs, canola oil, sugar, applesauce, pureed bananas (2 large bananas), low-fat milk, baking powder, baking soda, blueberries, strawberry, raspberries (optional), ground cinnamon, nutmeg1 hour 10 min, 16 ingredients
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oat bran (ground rolled oats), all-purpose white flour and22 Moreoat bran (ground rolled oats), all-purpose white flour, whole wheat flour, salt, baking soda, ground cinnamon, splenda granular or 3/4 cup sugar, sugar, ripe banana, mashed, crushed pineapple, drained, strawberry, crushed, eggs, lightly beaten, vanilla, unsweetened applesauce, canola oil (i used enova) or 1/4 cup unsweetened applesauce (i used enova), all-purpose white flour, splenda brown sugar blend or 1/4 cup brown sugar, ground cinnamon, butter, pecans, finely chopped, raspberry preserves, powdered sugar , sifted, blood orange juice, orange zest30 min, 24 ingredients
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soft tofu or 2 1/2 oz silken tofu (about 1/3 cup) and7 Moresoft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice3 min, 8 ingredients
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Whole Wheat Pancakes With Strawberry Rhubarb Compoterhubarb, sugar, sugar, orange , zest of and14 Morerhubarb, sugar, sugar, orange , zest of, fresh orange juice, strawberry, hulled and sliced (8 oz.), whole wheat flour, all-purpose flour, baking powder, baking soda, kosher salt, wheat bran, whole milk, plain yogurt, buttermilk (more if needed), eggs, unsalted butter, melted and cooled (plus room temperature butter, for serving), canola oil, for cooking (or clarified butter)1 hour 15 min, 18 ingredients
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Oat Smoothie (Low Carb)strawberries, plain yogurt, splenda sugar substitute and5 Morestrawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube15 min, 8 ingredients
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Oat Smoothie From South Beach Dietstrawberries, halved, fat-free plain yogurt and6 Morestrawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes8 ingredients
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Tofu Berry Cheesecakelow-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients
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Layered Berry Parfaitfresh berries (sliced fresh strawberries,blueberries,rasp... and5 Morefresh berries (sliced fresh strawberries,blueberries,raspberries,or blackberrie, honey, lemon peel (grated ), nutmeg, lowfat yogurt (6oz.each), all-bran strawberry medley cereal6 ingredients
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Super Healthy Spicy Oatmeal Custard All-Day Breakfastoatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients
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Smooth Movefrozen , unsweetened blueberries, ripe mango, chopped and4 Morefrozen , unsweetened blueberries, ripe mango, chopped, strawberries, rice bran, low-fat, plain soy milk (i use silk plain light), low-fat, silken tofu (mori-nu or similar)15 min, 6 ingredients
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Banana Pancakesegg, milk, oat bran, butter, sliced almonds and3 Moreegg, milk, oat bran, butter, sliced almonds, unsweetened, plain yoghurt or quark, cinnamon, fresh mint15 min, 10 ingredients
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Tofruiti Smoothiefrozen strawberries (or a mix of berries), banana and6 Morefrozen strawberries (or a mix of berries), banana, silken tofu, ground flax seeds, wheat bran, oranges , juice of or 1/4 cup orange juice, agave nectar or 1 tsp maple syrup or 1 tsp honey, ice5 min, 8 ingredients
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