2794 stoup meals Recipes

  • Meal-In-One Salad
    vegetable oil, cider vinegar, light brown sugar and
    18 More
    vegetable oil, cider vinegar, light brown sugar, dried tarragon, dried oregano, salt, garlic powder, dried dill weed, ground dry mustard, broccoli, chopped, head cabbage, chopped, raisins, peanuts, sesame seeds, poppy seeds, sunflower seeds, stalks celery, diced, carrots, diced, banana, diced, green onions, chopped, green bell pepper, seeded and diced
    25 min, 21 ingredients
  • Meal in Foil
    ground beef chuck, potato, sliced, carrot, sliced and
    3 More
    ground beef chuck, potato, sliced, carrot, sliced, sweet onion, sliced, butter, salt and pepper to taste
    40 min, 6 ingredients
  • Acorn Squash Stuffed with Sausage and Apples
    meal starters sausage style recipe crumbles and
    5 More
    meal starters sausage style recipe crumbles, onion, chopped, apple, cored and chopped, oregano, acorn squash, halved , seeds removed, water
    6 ingredients
  • Meal Replacment Shake
    soy protein isolate, raw almonds, dry oatmeal, raw walnuts and
    3 More
    soy protein isolate, raw almonds, dry oatmeal, raw walnuts, flax seeds, ground, mixed berries, frozen, milk, reduced fat
    7 ingredients
  • Meal in a dish
    ground beef, onion, chopped, chopped mushroom, salt and
    4 More
    ground beef, onion, chopped, chopped mushroom, salt, fresh ground pepper, frozen peas, potatoes, sliced, cream of mushroom soup (i prefer campbell s)
    1 hour 5 min, 8 ingredients
  • Meal-In-One Macaroni Salad
    macaroni, sliced celery, chopped green pepper and
    9 More
    macaroni, sliced celery, chopped green pepper, smoked sausage or 1/2 lb sliced pepperoni, pimento stuffed olive, sliced, mayonnaise, cider vinegar, chopped onion, hickory smoke salt (optional) or 3/4 tsp salt (optional), dried dill weed, tomatoes, chopped, cubed american cheese or 1 cup cheddar cheese
    40 min, 12 ingredients
  • Meal Replacement Fruit Smoothies
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and
    4 More
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)
    5 min, 5 ingredients
  • Meal in a Bowl - Noodle Soup - for 1 Double for 2 (Vegetarian)
    vegetable oil, mushrooms, sliced, garlic clove, smashed and
    4 More
    vegetable oil, mushrooms, sliced, garlic clove, smashed, red pepper , deseeded and cut into strips, stalk broccoli, broken into florets, udon noodles (asian or ethnic section of supermarket) or 1 (7 1/2 oz) package yakisoba noodles (asian or ethnic section of supermarket), boiling water
    11 min, 7 ingredients
  • Meal in a Skillet
    ground beef, onion, diced, green pepper, chopped, salt and
    8 More
    ground beef, onion, diced, green pepper, chopped, salt, pepper, paprika, canned tomato, chopped, prepared mustard, brown sugar, vinegar, frozen corn, pasta
    55 min, 12 ingredients
  • Meal-in-one Casserole
    shortening, chopped celery, onions, chopped and
    6 More
    shortening, chopped celery, onions, chopped, hamburger meat, salt and pepper, potatoes, sliced, carrots, sliced, rice, uncooked, tomatoes or 1 1/2 cups tomato juice
    1 hour 15 min, 9 ingredients
  •   Meal in a Bowl   Guacamole Salad
    head lettuce, tomatoes, cut in wedges and
    14 More
    head lettuce, tomatoes, cut in wedges, pitted ripe olives, sliced and drained, chopped green onion, corn chips (or more , to taste), tuna, drained, shredded cheddar cheese, mashed avocado, lemon juice, sour cream, salad oil, garlic clove, peeled, sugar, chili powder, salt, tabasco sauce or 1/4 tsp chopped green chili pepper, to taste
    25 min, 16 ingredients
  • Meal-in-a-Bag
    lean beef (i prefer ground beef.) or 2 lbs poultry (i pre... and
    4 More
    lean beef (i prefer ground beef.) or 2 lbs poultry (i prefer ground beef.) or 2 lbs pork (i prefer ground beef.), vegetables , chopped if needed (i suggest baby red potatoes, baby carrots, peas, and onions. my friend likes mushrooms too.), rosemary or basil or garlic, salt and pepper, butter
    1 hour 5 min, 5 ingredients
  • Meal in a Glass Smoothie
    banana, pure fruit juice (blueberry is lovely) and
    5 More
    banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)
    6 min, 7 ingredients
  • Meal in a Spud
    baking potatoes, cooked chopped ham and
    7 More
    baking potatoes, cooked chopped ham, cooked chopped broccoli, shredded cheese (what ever kind you like), salt, pepper, sour cream, milk, margarine
    1 hour 15 min, 9 ingredients
  • Flax Seed Meal Waffles Flax Seed Meal Waffles
    eggs beaten, sugar, butter melted, oil, vanilla, salt and
    5 More
    eggs beaten, sugar, butter melted, oil, vanilla, salt, baking soda, flax seed meal, milk, white flour, wheat flour
    1 hour 20 min, 11 ingredients
  • Brownies...w/ almond meal Brownies...w/ almond meal
    oat flour or spelt, almond meal/flour and
    9 More
    oat flour or spelt, almond meal/flour, choc or vanilla protein powder, baking powder, sea salt, applesauce or 1/4cup +1/4cup walnut oil, cocoa, stevia or xylitol, succinate or organic brown sugar, egg or 3 whites, vanilla
    11 ingredients
  • The Life Span of Rice The Life Span of Rice
    meal 1: leftover rice salad, leftover white rice and
    32 More
    meal 1: leftover rice salad, leftover white rice, chopped carrot, chopped celery, chopped red pepper, sliced, cooked green beans, vinaigrette, kosher salt, freshly ground black pepper, meal two : leftover fried rice, canola oil, chopped onions, garlic, chopped, chopped cabbage, leftover rice salad , recipe above, soy sauce, scallions, sliced thinly, meal three : leftover risotto, leftover fried rice , recipe above, white wine, chicken stock, chopped shrimp, chopped mushrooms, heavy cream, freshly grated parmesan, unsalted butter, kosher salt, freshly ground black pepper, meal four : leftover rice cakes, egg, beaten, leftover risotto , recipe above, bread crumbs , plus more as needed, olive oil, chopped chives, for garnish
    34 ingredients
  • Meal on a Stick - Shrimp Kabobs Meal on a Stick - Shrimp Kabobs
    red potatoes, shrimp, peeled and deveined and
    5 More
    red potatoes, shrimp, peeled and deveined, onion, cut into large chunks, tomato, cut into large chunks, extra-virgin olive oil, salt, ground black pepper
    40 min, 8 ingredients




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