94 stir squash Recipes

  • Pork and Squash Stir-Fry
    butternut squash, peeled and cut into 1/2-inch cubes and
    13 More
    butternut squash, peeled and cut into 1/2-inch cubes, peanut oil, coarsely grated orange rind, minced peeled fresh ginger, crushed red pepper flakes, cinnamon sticks, broken, pork tenderloin, trimmed and cut into 2-inch strips, sugar, low sodium soy sauce, chinese black vinegar, red wine vinegar, cornstarch, salt, chopped green onion
    50 min, 14 ingredients
  • Pork and Squash Stir-Fry
    cubed peeled butternut squash (about 2 lb), peanut oil and
    11 More
    cubed peeled butternut squash (about 2 lb), peanut oil, coarsely grated orange rind, minced peeled fresh ginger, cinnamon stick, broken, pork tenderloin, trimmed and cut into 2-inch strips, sugar, low-sodium soy sauce, balsamic vinegar, red wine vinegar, cornstarch, salt, chopped green onions
    13 ingredients
  • Spaghetti Squash Stir-Fry
    spaghetti squash (about 3 lb), carrots , julienned and
    9 More
    spaghetti squash (about 3 lb), carrots , julienned, onion, chopped, garlic cloves, minced, green bell peppers, seeded and julienned, red bell peppers, seeded and julienned, vegetable broth, soy sauce, basil, dried, pepper, parmesan cheese, grated
    45 min, 11 ingredients
  • Baby Squash Stir Fry------
    olive oil, sliced baby squash, yellow and green patty pans and
    11 More
    olive oil, sliced baby squash, yellow and green patty pans, onion, sliced, sweet red pepper (size of a jalapeno), yellow sweet pepper (size of a jalapeno), orange sweet bell pepper (size of a jalapeno), garlic, minced, grated ginger, sugar, light soy sauce or 1 tbsp salt, sesame oil, lime , juice of (optional), fresh cilantro or fresh parsley
    15 min, 13 ingredients
  • Spaghetti Squash & Pork Stir Fry
    spaghetti squash, pork tenderloin, trimmed, sesame oil and
    7 More
    spaghetti squash, pork tenderloin, trimmed, sesame oil, scallions, thinly sliced, garlic cloves, minced, fresh ginger, minced, salt, soy sauce, rice vinegar, red chili sauce , like sriracha or 1 tbsp chili-garlic sauce
    1 hour 30 min, 10 ingredients
  • Mexican Spaghetti Squash Stir Fry
    spaghetti squash, halved and seeded, olive oil and
    13 More
    spaghetti squash, halved and seeded, olive oil, green bell peppers, diced, onion, diced, garlic, minced, lean ground turkey, black beans, sun-dried tomatoes, tomato sauce, cube chicken bouillon, chili powder, garlic powder, seasoned salt, ground cumin, red pepper flakes (optional)
    50 min, 15 ingredients
  • Butternut Squash and Tahini Salad
    butternut squash, peeled, seeded , and cut into 1 1/2-inc... and
    12 More
    butternut squash, peeled, seeded , and cut into 1 1/2-inch pieces (about 2 to 2 1/2 lb.), garlic clove, pressed, ground allspice, olive oil, salt, chickpeas, drained and rinsed, a medium red onion, finely chopped, coarsely chopped cilantro leaf, garlic clove, finely minced with a pinch of salt, lemon juice, well-stirred tahini, water, olive oil , plus more to taste
    25 min, 13 ingredients
  • Butternut Squash Chocolate Chip Muffins
    egg , preferably omega-3, low-fat milk , with and
    12 More
    egg , preferably omega-3, low-fat milk , with, vinegar, stirred in, butternut squash, cooked, pureed, splenda brown sugar blend or 1 cup regular brown sugar, bran buds (kellogg s all bran cereal preferred), whole wheat flour, wheat bran, ground flax seeds, wheat germ, cinnamon, baking powder, baking soda, chocolate chips
    35 min, 14 ingredients
  • Veggie Stir Fry
    tomatoes, fresh mushrooms, zucchini, yellow squash and
    7 More
    tomatoes, fresh mushrooms, zucchini, yellow squash, green bell pepper, baby corn, onion, italian spices, shredded carrot, balsamic vinaigrette, butter
    20 min, 11 ingredients
  • Spaghetti Squash Stir-Fry Spaghetti Squash Stir-Fry
    spaghetti squash (3 lb.), green bell pepper (6 oz.) and
    7 More
    spaghetti squash (3 lb.), green bell pepper (6 oz.), red bell pepper (6 oz.), carrots (6 oz. total ), vegetable broth, dried basil, pepper, salt, grated parmesan cheese
    9 ingredients
  • Carrot and Squash Stir-Fry Carrot and Squash Stir-Fry
    butter or 1 tbsp cooking oil, garlic, minced and
    6 More
    butter or 1 tbsp cooking oil, garlic, minced, dried basil or 1/4 tsp dried oregano or 1/4 tsp italian seasoning, crushed, carrot , julienned, zucchini , julienned, summer squash , julienned, leeks or 2 green onions, thinly sliced, grated parmesan cheese or 3 tbsp romano cheese (optional)
    20 min, 8 ingredients
  • Southeast Asian Squash Curry Southeast Asian Squash Curry
    vegetable oil, divided and
    12 More
    vegetable oil, divided, butternut squash, peeled, seeded , and cut into 1/2-inch pieces, cumin seeds, onion, thinly sliced, unsweetened coconut milk (do not stir), divided, thai kitchen red curry paste, water, cinnamon stick, baby spinach (5 cups packed), asian fish sauce , or to taste, salted roasted cashews, chopped, lime wedges
    35 min, 13 ingredients
  • Southeast Asian Squash Curry Southeast Asian Squash Curry
    vegetable oil, divided, vegetable oil, divided and
    11 More
    vegetable oil, divided, vegetable oil, divided, butternut squash, peeled, seeded , and cut into 1/2-inch pieces, cumin seed, onion, thinly sliced, unsweetened coconut milk, divided (do not stir), thai kitchen red curry paste, water, cinnamon stick (2- to 3-inch), baby spinach (5 cups packed), asian fish sauce, roasted salted cashews, chopped
    55 min, 13 ingredients
  • Sausage, Squash, Onion Stir Fry Sausage, Squash, Onion Stir Fry
    smoked link sausage (kielbasa, turkey sausage, etc) and
    6 More
    smoked link sausage (kielbasa, turkey sausage, etc), yellow squash, zucchini, onion, margarine, salt (to taste), pepper (to taste)
    20 min, 7 ingredients
  • Pepper, Squash, Mushroom Stir Fry Pepper, Squash, Mushroom Stir Fry
    approx 3-3/4 long, 3 dia) peppers, sweet, green and
    4 More
    approx 3-3/4 long, 3 dia) peppers, sweet, green, approx 3-3/4 long, 3 dia)(164 g) peppers, sweet, red, mushrooms , portabella, squash , summer, zucchini, includes skin, olive oil
    5 ingredients
  • Two Squash and Cherry Tomato Stir-Fry Two Squash and Cherry Tomato Stir-Fry
    zucchini, trimmed, yellow squash, trimmed, olive oil and
    3 More
    zucchini, trimmed, yellow squash, trimmed, olive oil, tomatoes or 1 cup grape, minced fresh basil (or 1 1/2 tsp. dried basil, crumbled), salt & freshly ground black pepper
    29 min, 6 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients
  • Turkey or Chicken, Summer Squash and Tomato Stir-Fry (Food Network Kitchens) Turkey or Chicken, Summer Squash and Tomato Stir-Fry (Food Network Kitchens)
    extra-virgin olive oil, fresh lemon juice and
    11 More
    extra-virgin olive oil, fresh lemon juice, chopped fresh thyme, kosher salt and freshly ground black pepper, red pepper flakes, chicken or turkey breast, cut in 1-inch pieces, onion, cut in 3/4-inch dice (about 1 cup), red bell pepper, seeded and cut in 3/4-inch dice (about 1 cup), garlic, minced, summer squash , seeds removed and cut in a 3/4-inch dice (about 1 1/2 cups), tomatoes, mixed colors, loosely packed fresh basil leaves, rice , for serving
    30 min, 13 ingredients




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