Directions:
- Cut squash in half.
- Scoop out and discard seeds.
- Place each half, cut side down, on a baking sheet.
- Bake at 350 degrees until tender - about 1 hour.
- Let cool for 10 minutes and then shred the flesh with a fork into a bowl.
- Discard the shell.
- Slice pork into thin rounds and then cut each round into matchsticks.
- Heat a large wok over medium -high heat.
- Swirl in sesame oil, then add scallions, garlic, ginger and salt stirring until fragrant, about 30 seconds.
- Add the pork.
- Cook stirring constantly until just cooked through, 2-3 minutes.
- Add the squash threads and cook stirring for 1 minute.
- Add soy sauce, rice vinegar and chili sauce.
- Cook stirring constantly, until aromatic, about 30 seconds.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.6 Kcal (739 kJ) | ||
| Calories from fat | 47.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 610.58mg | 25% | |
| Potassium | 615.99mg | 13% | |
| Total Carbs | 17.77g | 6% | |
| Sugars | 7.28g | 29% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 19.16g | 38% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 53.15 Kcal (223 kJ) | ||
| Calories from fat | 14.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 8% | |
|---|---|---|---|
| Cholesterol | 14.79mg | 16% | |
| Sodium | 183.76mg | 25% | |
| Potassium | 185.39mg | 13% | |
| Total Carbs | 5.35g | 6% | |
| Sugars | 2.19g | 29% | |
| Dietary Fiber | 1.52g | 20% | |
| Protein | 5.76g | 38% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 0.3mg | 6% | |
| Calcium | 20.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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