35870 stir spicy tofu cod scallions Recipes

cod fish fillets or 12 oz flaky mild white fish fillets, egg, light mayonnaise, divided, panko breadcrumbs, green onions, sliced, olive oil, light sour cream, fresh cilantro, chopped, chipotle chile in adobo, finely chopped

tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro

soy sauce, seasoned rice vinegar, grated peeled fresh gingerroot, sugar, carrot, silken or soft tofu, sliced scallion greens

low-sodium soy sauce, chili-garlic sauce, dark sesame oil, extra-firm tofu, drained and cubed, green onion, finely chopped, nonfat yogurt, lemon juice, cooked rice, carrots, peeled, cucumber, sliced (1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds (optional)

cod liver in oil, hard boiled eggs, english cucumber, scallions, fresh dill and parsley, kosher or sea salt, ground black pepper, lemon juice, optionally , 4 large tomatoes

cod fillets, cut into 4 pieces, tomato sauce, celery rib, sliced, sliced fresh mushrooms, water, dried minced onion, chicken bouillon granules, pepper, cayenne pepper

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

extra firm tofu , torn into bite sized pieces, yellow onion, chopped, soy sauce, white wine, sesame oil, sesame oil, vegetable broth, vegetables (sliced mushrooms, broccoli, peas), brown rice or noodles

tofu - 2 blocks, cut 1 1/2 x 1 1/2, making 8-10 piece, string beans, cut into 2 inches long, carrots, chopped, head cabbage, shredded, sayote or chayote, chopped, snow peas, oyster sauce, onion, chopped, garlic, crushed and chopped, salt and pepper

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil

stir fry meat (or a combo of both meat and vegetables) or 14 -18 oz of your favorite stir fry vegetables (or a combo of both meat and vegetables), garlic cloves (chopped ), fresh gingerroot (a chunk approx. 1inch cube (or more, peeled & chopped), dried red chilies or 1 tsp black pepper, water, ground cumin, ground coriander, ground turmeric, vegetable oil, whole cumin seeds, salt, sugar, lemon juice (fresh is best )

tofu diced, mushrooms sliced into long strips, baby bok choy, vegetable stock, pepper, ground chilli, broccoli, onion (60g) diced

tofu, cubed, olive oil, garlic, chopped, root ) ginger, chopped, scallions (spring onions), chopped, courgette, diced, red pepper, diced, peas, soy sauce, sesame oil, brown basmati rice, uncooked weight

dried shiitake mushroom, water, kombu (dried kelp), soy sauce (preferably japanese ), mirin (japanese sweet rice wine), ponzu sauce (not containing dashi), sugar, asian sesame oil, sugar snap peas, thinly sliced, baby spinach (16 cups), dried soba noodles, silken tofu, sliced scallions, divided, matchsticks of peeled ginger

firm tofu, ground pork or 1/2 lb veggie crumbles, onion, gingerroot, garlic clove, crushed red pepper flakes, miso, water, sugar, sake, chicken bouillon granules or 1 tsp vegetable bouillon granules, granule, salt, cornstarch, sesame oil, vegetable oil

extra firm tofu, preferably organic, mixed vegetables (it s up to you, i suggest sugar snap peas, carrots, zucchini or squash, or broccoli), onion, chopped, olive oil, sesame oil, water, low sodium soy sauce, sriracha asian chili sauce (highly suggested) (optional), brown sugar, peanut butter, rice or noodles, to serve with