400 stir fried vegetables garlic ginger soy Recipes

extra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds

vegetable oil, garlic, minced, sliced green cabbage (1/2 small head ), sliced red cabbage (1/2 small head ), carrots, sliced (about 1 cup), yellow onion, sliced (about 1 cup), red or yellow bell peppers , julienned (about 2 cups), reduced-sodium soy sauce, ground ginger, water, cornstarch

boneless skinless chicken breasts, cabbage , cut into 1-inch slices or 16 oz coleslaw mix, ginger, water, vegetable oil, cornstarch, garlic powder, soy sauce

cubed reduced-fat extra-firm tofu (about 4 oz), low-sodium soy sauce, honey, bottled ground fresh ginger (such as spice world), garlic cloves, sliced, serrano chiles, seeded and sliced, dark sesame oil, vertically sliced yellow onion, x 1/8-inch) julienne-cut red bell pepper, x 1/8-inch) julienne-cut yellow bell pepper, diagonally cut carrot, sliced napa (chinese ) cabbage (about 1 small head), broccoli florets, chopped green onions

orange juice, garlic, minced, ground ginger, soy sauce, orange zest, boneless skinless chicken breasts , cut into cubes, vegetable oil, cornstarch, frozen pea pods, thawed

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

soaked rice vermicelly, firm toufu, shitake mushrooms, carrot , juliened, onion or spring , finely sliced, bell pepper, finely sliced, salt and pepper to taste, minced garlic, minced ginger (optional), soy sauce, vegetarian oyster sauce, sugar, olive oil mixed with 1 tsp of sesame oil, water or vegetable broth

jumbo shrimp, peeled, deveined and butterflied, green asparagus, vegetable oil, ginger, slices peeled, garlic cloves, minced, shaoxing wine, malt vinegar, light soy sauce, white sugar, sesame oil, water

vegetable oil, beef steak, any kind, cut into 1 inch chunks (16-24 oz), onion, sliced, fresh garlic, minced, fresh ginger, grated (optional), asparagus, sliced into 1-inch pieces, sliced mushrooms, heads baby bok choy, soy sauce, sugar (optional), fresh ground black pepper, water, cooked white rice

salmon fillets, fresh ginger, grated, garlic cloves, sliced thinly, hoisin sauce (i use blue dragon brand please note, that some brands can be very thick and overpowering so adjust), green onions, chopped, fresh parsley, onion, sliced, red pepper, sliced thinly, carrot, sliced into strips, snow peas, bean sprouts, soy sauce, sherry wine, water, instant chicken bouillon granules , concentrated (powder, cube, paste), sugar

olive oil, lamb fillets, toasted sesame seeds, marinade, fresh ginger, grated, garlic cloves, crushed, teriyaki sauce, sweet chili sauce, honey, sesame oil, oyster sauce, olive oil, carrots , cut into strips, red pepper, sliced into strips, bean sprouts, snow pea sprouts, soy sauce

canola oil, hoisin sauce, ketchup, low-sodium soy sauce, bottled minced garlic, ground red pepper, pork tenderloin, trimmed , cut into 1/2-inch pieces, black pepper, salt, dark sesame oil, presliced zucchini, presliced red bell pepper, bottled ground fresh ginger (such as spice world), chopped green onions, toasted sesame seeds

soy sauce, unseasoned rice vinegar, honey, oriental sesame oil, dry crushed red pepper, extra firm tofu, drained, cut into 3/4-inch cubes, patted dry with paper towels, water, cornstarch, vegetable oil, divided, fresh shiitake mushrooms, stemmed, caps quartered, sugar snap peas, trimmed, garlic cloves, minced, minced peeled fresh ginger, green onions , sliced on diagonal

cut broccoli floret, sliced carrot, snow pea pods, sliced mushrooms, canned or 3/4 cup fresh mushrooms, scallions, sliced thin, vegetable oil, minced garlic, minced ginger, soy sauce, rice wine vinegar, sesame oil (optional), chili oil (optional)

peanut oil or 2 tbsp vegetable oil, garlic clove, crushed, crushed ginger, chili pepper , seeds removed and cut finely (can use dried chili flakes at a pinch), chicken breast fillets, slice into thin strips, red capsicum, sliced into thin pieces (red sweet bell pepper), spring onions , sliced on an angle, broccoli florets, snow peas or 1 cup sugar snap pea, chinese cabbage, shredded (wombok), soy sauce, honey, water or 1/2 cup chicken stock, cashew nuts

vegetable oil, soy sauce, light molasses, garlic cloves, minced, ground ginger, dry mustard, boneless skinless chicken breasts , cut into strips, frozen snow peas, thawed, canned sliced bamboo shoot, drained, green onions, sliced, freshly cooked rice

canola oil, hoisin sauce, ketchup, low sodium soy sauce, minced garlic (fresh or bottled ), ground red pepper (for heat ), pork tenderloin, trimmed cut into 1/4-inch pieces, fresh ground black pepper, salt, dark sesame oil, presliced button mushroom, presliced red bell pepper, sliced water chestnuts (i used canned), bottled ground fresh ginger (i used spice world), chopped green onion, toasted sesame seeds