91228 stir fried sesame seeds weight Recipes
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sesame oil (dark ), garlic cloves, minced and8 Moresesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, crushed red pepper flakes (or to taste), baby bok choy, cleaned and cut into bite-sized pieces, low sodium chicken broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds25 min, 10 ingredients
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vegetable broth, uncooked long-grain white rice, margarine and10 Morevegetable broth, uncooked long-grain white rice, margarine, sesame seeds, peanut oil, fresh asparagus, trimmed and cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, yellow onion, sliced, sliced mushrooms, minced fresh ginger root, minced garlic, soy sauce, sesame oil35 min, 13 ingredients
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fresh green beans , cut into 1-inch pieces, canola oil and9 Morefresh green beans , cut into 1-inch pieces, canola oil, julienned sweet red pepper, sliced fresh mushrooms, sliced green onions, garlic cloves, minced, reduced-sodium soy sauce, minced fresh gingerroot, sliced dried apricots, sesame oil, sesame seeds, toasted20 min, 11 ingredients
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sesame seeds, black sesame seeds, ahi tuna steaks and9 Moresesame seeds, black sesame seeds, ahi tuna steaks, dark sesame oil, red cabbage, thinly sliced, napa cabbage, thinly sliced, carrots , cut into julienne strips, onion, halved and thinly sliced, red bell pepper, thinly sliced, snow peas, teriyaki stir-fry sauce, hot cooked rice12 ingredients
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sesame oil and7 Moresesame oil, boneless, skinless chicken breast halves (about 5 oz each), thinly sliced, chinese five-spice powder, fresh green beans, shredded carrots (about 2 medium), red bell pepper , deseeded and cut into thin strips, teriyaki baste -and-glaze or stir-fry sauce, sesame seeds15 min, 8 ingredients
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sesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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sesame seeds, black sesame seeds, salt, divided and13 Moresesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice16 ingredients
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Stir-Fried Asparagus and Sesame Seeds (Weight Watchers)chicken broth, reduced sodium soy sauce, cornstarch and7 Morechicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil25 min, 10 ingredients
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Stir-Fried Sesame String/Green Beanspeanut oil, sesame seeds, trimmed string bean and4 Morepeanut oil, sesame seeds, trimmed string bean, garlic clove, minced, chicken broth or 1/3 cup water, sesame oil, soy sauce15 min, 7 ingredients
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Stir-Fried Sesame Broccoliorange juice, soy sauce, toasted sesame oil, brown sugar and7 Moreorange juice, soy sauce, toasted sesame oil, brown sugar, red pepper flakes, cornstarch, garlic cloves, minced, fresh ginger, minced, sesame seeds, vegetable oil, broccoli florets, cut into 1-inch pieces stems trimmed, peeled (see note above)20 min, 11 ingredients
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Stir-Fried Sesame Shrimpscallions, white parts minced, green parts sliced thin and9 Morescallions, white parts minced, green parts sliced thin, asian chili garlic sauce, grated fresh ginger, toasted sesame oil, vegetable oil, extra-large shrimp, peeled and deveined, asparagus, trimmed and cut into 1 1/2-inch pieces, water, oyster sauce, toasted sesame seeds38 min, 10 ingredients
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Stir Fried Sesame Asparagussoy sauce, sugar and4 Moresoy sauce, sugar, sesame oil (use less if you don tsp like this or use olive oil), garlic - minced, asparagus, sesame seeds10 min, 6 ingredients
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Stir Fried Sesame Zucchinizucchini, onion chopped, asian sesame oil and4 Morezucchini, onion chopped, asian sesame oil, sesame seeds, toasted lightly, soy sauce , or to taste, fresh lemon juice, herb spice mix of choice (use sparingly)30 min, 7 ingredients
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Stir-Fried Sesame Beefdark soy sauce, vegetable oil, honey, dijon mustard and8 Moredark soy sauce, vegetable oil, honey, dijon mustard, a 1/2-lb piece boneless sirloin steak , cut into 1/3-inch-thick slices, garlic clove, minced, sliced red onion, red bell pepper , cut into 1/2-inch strips, yellow bell pepper , cut into 1/2-inch strips, celery ribs, cut diagonally into 1/4-inch slices, scallions, cut diagonally into 1/4-inch slices (about 1/2 cup), sesame seeds, toasted12 ingredients
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Sesame Tofu Stir-Fry over Ricesesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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Stir Fried Asparagus With Sesame Seedssesame seeds, olive oil, asparagus, soya sauce, sesame oil and1 Moresesame seeds, olive oil, asparagus, soya sauce, sesame oil, sugar6 min, 6 ingredients
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Sesame Asparagus Stir-Frysesame seeds, light sesame oil or 2 tsp peanut oil and4 Moresesame seeds, light sesame oil or 2 tsp peanut oil, dark sesame oil, fresh asparagus, trimmed,peeled and cut diagonally into 1 incj pieces, rice wine vinegar or 1 tsp lemon juice, soy sauce , to taste19 min, 6 ingredients
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