83 stir fried salad Recipes

whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper

tri-color spiral pasta, vegetable oil, fresh gingerroot, peeled, minced, soy sauce, frozen stir fry vegetables, pineapple chunks in juice, frozen orange juice concentrate, thawed

boneless skinless chicken breast, kikkoman stir-fry sauce, divided, red potatoes, cut into 1/2 inch cubes, white wine vinegar, sugar, vegetable oil, celery rib, thinly sliced, green onions, thinly sliced, cantaloupe, cut into 3/4 inch cubes, diced sweet red pepper, chopped pecans, minced fresh parsley

butter, onion, finely sliced, garlic cloves, chopped, chili powder, turmeric, ground cumin, coconut milk, water, broccoli stems, finely chopped, tomatoes, chopped, salt

spaghetti, uncooked, la choy garlic ginger stir-fry sauce, distilled white vinegar, diagonally sliced green onion, shredded carrot, red bell pepper, seeded and cut into thin strips, beef , flanksteak thinly sliced across the grain, salt, ground black pepper, pam original nonstick cooking spray, chopped fresh cilantro (optional)

all-purpose flour, garlic powder, salt and pepper to taste, skinless, boneless chicken breast meat - cut into cubes, vegetable oil, red bell pepper, sliced, onion, chopped, sliced zucchini, sliced fresh mushrooms, chicken broth, italian salad dressing

shrimp, peeled and deveined, chow mein stir-fry noodles (chuka soba), haricots verts , cut into 2-inch pieces (about 4 oz), sliced shiitake mushroom caps (about 2 oz), chopped red onion, matchstick-cut carrots, commercial ponzu sauce (such as kikkoman), toasted sesame oil, black sesame seeds

pearled barley, frozen stir-fry vegetables , defrosted and chopped, toasted sesame seeds, divided, skinless salmon fillets, honey, low-sodium soy sauce, toasted sesame oil, chili flakes, chopped scallions

stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas

cartons small button mushrooms, bell peppers, 1 red, 1 green, 1 yellow, lage red onion, bottled minced garlic, zesty italian salad dressing

head (about 1 1/4 lb.) napa cabbage, head (about 10 oz.) radicchio or red cabbage, salad oil, garlic, minced, minced fresh ginger, fennel seed, soy sauce, chopped fresh cilantro, asian (toasted) sesame oil, black sesame seed (optional)

italian salad dressing, soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice

minced ginger, creamy poppy seed dressing, garlic cloves, cucumber 6 oz fresh baby spinach leaves, broccoli slaw mix, red bell pepper, green bell pepper, boneless skinless chicken breast, fresh basil, chopped peanuts, sesame oil, thai chili paste

red wine vinegar, pineapple chunks in juice, drained, juice , reserved, sugar, ketchup, cornstarch, vegetable oil, boneless skinless chicken breasts (about 1 1/2 lb), salad bar vegetables, cut into bite size pieces, garlic cloves, minced, grated fresh ginger

uncooked chicken breast strips for stir-frying, orriental dressing and marinade 2 tsp. vegetable oil, sliced chinese (napa )cabbage, fresh baby spinach leaves, sliced green onions (4 medium.), coarsely chopped dry-roasted peanuts

boneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing

black-eyed peas, rinsed and drained, frozen pepper stir fry, thawed and chopped (recommended : bird s eye), frozen corn kernels, thawed, minced garlic, hot sauce, honey mustard dressing

salmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder