290 stir fried noodles soy Recipes
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uncooked extra wide whole wheat egg noodles (such as heal... and10 Moreuncooked extra wide whole wheat egg noodles (such as healthy harvest), mandarin orange sections, drained , reserve liquid, sliced mushrooms, drained , reserve liquid, cornstarch, butter or 2 tbsp margarine, raw shrimp, peeled, deveined, fresh snow pea pods, ends removed, fresh broccoli florets, green onion, sliced, garlic powder, soy sauce (to taste)25 min, 11 ingredients
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salt, wide egg noodles, vegetable oil, garlic, minced and9 Moresalt, wide egg noodles, vegetable oil, garlic, minced, minced fresh ginger, chopped scallions (about 4), red bell pepper, seeded and thinly sliced, carrots, sliced 1/4-inch thick (about 1 cup), snow peas, trimmed, halved, low-sodium chicken broth, reduced-sodium soy sauce, crushed red pepper, sesame oil , optional30 min, 13 ingredients
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wide (pad thai ) rice noodles and11 Morewide (pad thai ) rice noodles, pork tenderloin, thinly sliced, soy sauce, rice wine or cooking sherry, low-sodium chicken broth, cornstarch, sesame oil, vegetable oil, garlic, chopped, chopped fresh ginger, scallions, white and light green parts, finely chopped, snow peas, trimmed25 min, 12 ingredients
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peanut oil, garlic cloves, crushed and10 Morepeanut oil, garlic cloves, crushed, fresh gingerroot, grated, spring onions or 6 green onions, cut into 3cms lengths, rice noodles, fresh - 2 cms thickness, black bean sauce, bottled, chinese rice wine (shao hsing), rice wine vinegar, soy sauce, sugar, sesame oil, chives, 5cm lengths25 min, 12 ingredients
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fat-free , less-sodium chicken broth, bourbon or water and12 Morefat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed14 ingredients
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green beans , tipped,blanched for 5 minutes, cashews and11 Moregreen beans , tipped,blanched for 5 minutes, cashews, cooking oil, ginger, peeled and chopped ,1 tsp, garlic, chopped, mushrooms , sliced--shiitake preferred, chopped scallions, white part ,reserve green tips or 1/2 cup onion, fresh bean sprouts, oyster sauce, mushroom soy sauce , to taste, sambal oelek , to taste, sesame oil, dried cellophane noodles25 min, 13 ingredients
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rice vermicelli, thick fresh wheat noodles, vegetable oil and9 Morerice vermicelli, thick fresh wheat noodles, vegetable oil, chopped garlic, divided, onion, thinly sliced, shredded green cabbage, carrot, peeled and grated, firm tofu, patted dry, cut in 1/2-in. cubes, soy sauce, freshly ground black pepper, reduced-sodium chicken broth, lemon, cut into wedges12 ingredients
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soy sauce, brown sugar, vegetable oil, lime juice and10 Moresoy sauce, brown sugar, vegetable oil, lime juice, soy sauce (or fish sauce), fresh gingerroot, chopped, crushed red pepper flakes, peanut butter, ground beef, spaghetti noodles, green beans, red bell pepper , cut into 1-inch strips, green onion, chopped (8 medium), dry roasted peanuts, chopped25 min, 14 ingredients
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oil, eggs, beaten well, minced garlic and18 Moreoil, eggs, beaten well, minced garlic, scallions, cut into 1 1/2-inch pieces, shredded, chinese barbecue pork , cut into matchstick pieces, dried chinese mushrooms , soaked in hot water until spongy. discard stems, shred caps, shrimp, shelled, deveined , rinsed in cold water, pat dry and cut into 4 thin strips, baking soda, egg white, sherry wine, bell pepper, cut in long thin strips, curry paste, curry powder, cayenne pepper, sugar, black soy sauce, soy sauce, sherry wine, dried rice sticks, . drain in colander and place in plastic bag to keep from drying (soaked in very warm water but not burning hot tap water for 15 min. or until softened but still resi), fresh bean sprouts, rinsed and drained, sesame oil40 min, 21 ingredients
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soy sauce, cornstarch, nanka saimen noodles and9 Moresoy sauce, cornstarch, nanka saimen noodles, sliced flank steak, dried mushrooms (softened and thinly sliced. in a pinch, canned mushrooms can be substituted), carrot (sliced into matchstick size pieces), snow peas (sliced in half ), chicken broth, green onions (sliced into 2-inch shreds), soy sauce, salt, bean sprouts45 min, 12 ingredients
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garlic cloves, soy sauce, soy sauce, oriental sesame oil and14 Moregarlic cloves, soy sauce, soy sauce, oriental sesame oil, oriental sesame oil, dried red pepper flakes, shrimp, peeled and deveined, fresh lemon juice, sugar, cornstarch, peanut oil, scallions , thinly sliced on diagonal, lemon zest, chopped fresh ginger, green beans, cut into 1-inch lengths, fresh shiitake mushrooms, stems removed, sliced, red red bell pepper, capellini or 6 oz vermicelli, broken in half30 min, 18 ingredients
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low-sodium chicken broth, cider vinegar, light soy sauce and8 Morelow-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles40 min, 11 ingredients
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soy sauce, garlic cloves, minced and11 Moresoy sauce, garlic cloves, minced, minced gingerroot or 1 tsp ground ginger, vegetable oil, divided, beef top sirloin steak , cut into 1/8 inch strips, onion , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, celery ribs, sliced, cold water, cornstarch, curry powder, hot cooked rice or noodles15 min, 13 ingredients
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boneless skinless chicken breast halves, fat discarded,wa... and9 Moreboneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut into cubes, soy sauce, dry sherry, garlic granules, cornstarch, peanuts or 2 tbsp canola oil, fresh snow peas, trimmed and rinsed or 1 package frozen pea pods, thawed and drained, carrot , cut diagonally in 1/4 slices (optional) 1/2 cup scallions (green onions), cut in 1 pieces, cashews, hot cooked rice noodles or rice, as accompaniment20 min, 10 ingredients
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Stir-Fried Shrimp With Spinach & Peanut Noodlessmooth peanut butter and10 Moresmooth peanut butter, chunk fresh ginger, peeled and thinly sliced (about 1/2 oz.), soy sauce, rice vinegar, chili paste or 1/4 tsp hot sauce, vegetable oil, shrimp, peeled and deveined (21 to 25 per lb.), garlic clove, thinly sliced, fresh chinese egg noodles (or 8 oz. dried spaghetti), fresh spinach, thick stems removed , large leaves torn in half, washed and dried, green part of 1 scallion, thinly sliced (about 1 tbsp.)30 min, 11 ingredients
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Stir-Fry Pork With Fresh Spinach, Carrots and Noodlesboneless pork (cut into thin strips), hoisin sauce and13 Moreboneless pork (cut into thin strips), hoisin sauce, fresh minced garlic (or to taste), light soy sauce, rice vinegar, sesame oil, fresh minced ginger (or to taste), black pepper (optional), fresh baby spinach, sliced water chestnuts (rinsed and drained ), carrots (cut into matchstick-size strips), green onions, chopped, dried red pepper flakes (or to taste), vegetable oil, vermicelli (or use chinese noodles)40 min, 15 ingredients
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Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)soba noodles and13 Moresoba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice35 min, 14 ingredients
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Stir-Fry Shrimpunpeeled, medium-size fresh shrimp, cornstarch, divided and10 Moreunpeeled, medium-size fresh shrimp, cornstarch, divided, garlic clove, pressed, ground red pepper, soy sauce, divided, sesame or vegetable oil, divided, chicken broth, ground ginger, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, green onions , cut into 1/2-inch slices, hot cooked ramen noodles or angel hair pasta12 ingredients
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