80 stir fried green zucchini Recipes

lite olive oil or 2 tbsp vegetable oil, garlic, minced, zucchini, unpeeled,thinly sliced, green cabbage, grated, onion , thinely sliced, salt & pepper, sugar, celery seed

peanut oil or sunflower oil, for deep-frying, rice vermicelli, broken into 3-inch lengths, green beans, cut into short lengths, carrots, cut into thin sticks, zucchini, cut into thin sticks, shiitake mushrooms, sliced, fresh gingerroot, shredded, head napa cabbage, shredded, scallions, shredded, fresh bean sprout, dark soy sauce, rice wine, sugar, coarsely chopped fresh cilantro

cornstar, soy sauce, orange juice, cold water, sugar ; dash pepper, green pepper sliced, cauliflower cut into flowerets, shredded green cabbage, onion, cut into thin wedges, sliced carrot, zucchini, sliced, tomato wedges ( optional)

refrigerated cheese tortellini, sesame oil, teriyaki ginger chicken meatballs, pineapple chunks, drained, hoisin sauce, extra-virgin olive oil, chopped broccoli florets, chopped cauliflower florets, carrots, chopped, green bell pepper, chopped, red bell pepper, chopped, zucchini, peeled and sliced, chopped celery, green onions, chopped, sea salt, ground black pepper, chopped fresh parsley (optional), grated parmesan cheese (optional)

tomatoes, fresh mushrooms, zucchini, yellow squash, green bell pepper, baby corn, onion, italian spices, shredded carrot, balsamic vinaigrette, butter

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

chopped fresh ginger root, garlic, minced, fish sauce, soy sauce, miso paste, sesame oil, vegetable oil, kangaroo fillet, snow peas, broccoli, chopped, bok choy, chopped, chopped green bell pepper, bean sprouts, chopped zucchini

fajita seasoning mix (1 -1 1/2 oz), water, cooking oil, chicken (cut into strips), green pepper, zucchini (biased sliced), onion, chopped, salsa, chili powder, frozen whole kernel corn, cooked black beans, flour tortillas, reduced-fat mexican cheese blend or 1/2 cup colby-monterey jack cheese

canola cooking spray or canola oil, diced yellow onion, garlic (jar), chicken bouillon, white wine, stalk celery, yellow squash, zucchini, green cabbage, sliced, asparagus, tofu (extra firm ), pepper (to taste), cumin, dill

turkey breast tenderloin, italian salad dressing, olive oil, onion, quartered and sliced, green bell pepper, quartered and sliced, zucchini, quartered and sliced, penne pasta , cooked al dente, oregano, salt & fresh ground pepper, to taste, parmesan cheese, grated

japanese eggplant, diced, red bell pepper , julienned, bean sprouts, mushroom, sliced, canned baby corn, drained and rinsed, carrot , julienned, zucchini , julienned, extra firm tofu, cubed, green onion, sliced, almonds , slivered, canned water chestnut, drained and rinsed, soy sauce , to taste, powdered ginger , to taste, crushed red pepper flakes (optional), bean threads , prepared as package directs, egg, sesame oil, garlic cloves, peeled and diced

pork tenderloin, thinly sliced, ginger, grated, peeled, chicken broth, teriyaki sauce, cornstarch, vegetable oil, chinese pea pod, strings removed along both edges of each pea pod, zucchini , halved lengthwise and thinly sliced, green onions , cut into 3-inch pieces

canola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice

sesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)

ground lamb, soy sauce, minced fresh ginger, minced garlic, cornstarch, canned low-salt chicken broth, fresh lemon juice, garlic chili sauce, vegetable oil, oriental sesame oil, garlic cloves, peeled, zucchini , cut in 2 x 1/3 x 1/3-inch strips, onion, thinly sliced, green onions, cut into 2-inch lengths, cooked white rice

fresh zucchini , sliced in circles (green, yellow or both), fresh tomato, peeled, sliced, fresh carrot, finely chopped, white mushrooms, cleaned, sliced thin, granny smith apple, sliced thin, vidalia onion, minced, fresh ginger, minced, garlic cloves, minced, olive oil, vegan brown sugar, fresh parsley, salt, pepper

cornstarch, salt, cool chicken broth, corn oil, green beans , cut into 1 1/2 inch pieces, onions, cut into wedges, garlic clove, minced, zucchini, sliced, green bell peppers or 1 large red bell pepper, cut into thin strips, sliced carrot, tomato, cut into wedges, minced fresh basil

all amounts are adjustable ; you can use as much or as little of anything as you like., mushrooms of your choice, potato, chopped, ginger sauce, green onions, sliced, spices--i use italian blend but parsley or oregano work too, garlic, minced, zucchini, chopped (optional), olive oil (you can use more or less if you want), salt, pepper