Directions:
- Slice turkey breast thinly across grain (this is easier if you pop it in the freezer for about 30 minutes so it is partially frozen).
- Marinate sliced turkey in Italian salad dressing for 30 minutes. Drain well before cooking.
- Heat oil in wok or deep frying pan. Sauté turkey, stirring often, just until it looses pink color, about 4 minutes.
- Add onion, pepper, and zucchini and continue cooking, stirring often, until vegetables are crisp-tender, about 4 minutes more.
- Season with oregano, salt, and pepper.
- Stir in cooked pasta; continue stirring until pasta is heated through.
- Sprinkle with Parmesan cheese and toss lightly.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.89 Kcal (1394 kJ) | ||
| Calories from fat | 161.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.89g | 28% | |
|---|---|---|---|
| Cholesterol | 61.79mg | 21% | |
| Sodium | 850.01mg | 35% | |
| Potassium | 123.16mg | 3% | |
| Total Carbs | 14.59g | 5% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 27.28g | 55% | |
| Vitamin C | 33.6mg | 56% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 93.7mg | 520% | |
| Calcium | 160.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 127.11 Kcal (532 kJ) | ||
| Calories from fat | 61.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 28% | |
|---|---|---|---|
| Cholesterol | 23.59mg | 21% | |
| Sodium | 324.56mg | 35% | |
| Potassium | 47.03mg | 3% | |
| Total Carbs | 5.57g | 5% | |
| Sugars | 2.81g | 29% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 10.42g | 55% | |
| Vitamin C | 12.8mg | 56% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 35.8mg | 520% | |
| Calcium | 61.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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