21 stir fried cracked Recipes

beef, sliced thin, soy sauce, garlic cloves, fresh cracked pepper, onion, sliced in rings, red bell pepper, sliced, broccoli

kangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper

soy sauce, toasted sesame oil, cracked black pepper, cooking oil or peanut oil, garlic, minced, red, yellow, and/or green sweet peppers , cut into bite-size strips; carrot slices; and/or fresh pea pods (stems and ends removed), onion, sliced and separated into rings, sliced fresh mushrooms, sesame seeds, toasted

flaked sea salt, cracked black pepper, crushed red pepper flakes , or to taste, chinese five-spice powder, ground paprika, vegetable oil, skinless, boneless chicken breast halves -- trimmed and cut into quarters, broccoli florets, cut in half, carrots, peeled and cut into matchstick-sized pieces

pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar

boneless skinless chicken breasts, diced, flour, salt, stir-fry oil, orange zest, lemon zest, garlic cloves, fresh ginger, salt, peppercorns or 1/2 tsp cracked pepper, sugar, chicken stock, orange juice, lemon juice, mirin, rice vinegar, cornstarch , dissolved in water

vegetables or 3 tbsp peanut oil, fresh crabs, cleaned, broken into pieces and legs cracked with a cleaver, fresh gingerroot , julienned, scallions, cut into 2-inch lengths, light soy sauce, sugar, white pepper

peeled carrots, cut into 1/4 inch rounds, garlic cloves, smashed, grated gingerroot, cracked black pepper, salt, olive oil , to coat bottom of pan

organic coconut oil, softened, shrimp, cleaned and deveined , or 1 8-oz package tempeh, yellow onion, chopped, garlic cloves, peeled and minced, minced fresh peeled ginger, sliced shiitake mushrooms (3 oz), low-sodium soy sauce or tamari, sriracha chile sauce, toasted sesame oil (optional), snow peas, chiffonade-cut kale (long strips), carrot, peeled and shredded, cooked short-grain brown rice (day old is best), eggs, rice wine vinegar, mirin, pure maple syrup, sea salt and fresh-cracked black pepper, scallions (white and light green parts), sliced thin, toasted sesame seeds

chicken breasts , cut into long peices, onions, chopped, broccoli, chopped, soy sauce, reduced sodium, rice ) vinegar, minced garlic, black pepper, cracked, rice, cooked

jasmine rice, prepared, beef broth or 2 cups stock, oil, beef sirloin or 1 1/2 lbs beef tenderloin steaks, trimmed, placed in the freezer for 5 to 10 minutes then thinly sliced, green bell peppers, seeded and diced into 1-inch pieces, onion, diced, cooking sherry, dark soy sauce , eyeball the amount (recommended ( tamari), cornstarch, chinese five spice powder , found on asian foods aisle of market, cracked black pepper, scallions , thinly sliced on an angle, for garnish, whole almond, smoked

root vegetables (mixed, peeled , sliced about 1/4-inch bite-sized root vegetables. read recipe intro for suggestions), sliced carrots (about 1 1/2 cups), chopped onion (about 1 cup and i sliced the onions instead), cooking oil (be sure to use an oil with a high smoke point), salt-free garlic powder, parmesan cheese (we tried feta cheese), beet, raw, peeled and grated, salt , to taste, cracked black pepper , to taste, fresh parsley, minced (optional)

jasmine rice or short grain white rice, 1 to 1 1/2 cups, prepared to package directions, beef broth or stock, paper container or canned, wok or clear oil, 1 turn of the pan, beef sirloin or beef tenderloin tips, trimmed, placed in the freezer for 5 to 10 minutes then thinly sliced, green bell peppers, seeded and diced into 1-inch pieces, onion, diced, dry cooking sherry, dark soy sauce , eyeball the amount (recommended: tamari), cornstarch, chinese five-spice powder , found on asian foods aisle of market, cracked black pepper, scallions , thinly sliced on an angle, for garnish, smoked whole almonds , available on snack aisle, for garnish

salt, muscovy ducks, washed, patted dry and excess fat discarded, soy sauce, brewed coffee, light brown sugar, kona confit duck stir-fry cashew rice , recipe follows, umeboshi plum sauce , recipe follows, sliced green onion tops, for garnish, soy sauce, granulated sugar, toasted sesame oil, peanut oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms (white part ), plus 1/2 cup green onion tops, shredded kona confit duck leg meat , recipe follows, cooked white rice, salt, fresh ground white pepper, eggs, whisked, scrambled and rough chopped, frozen green peas, cashews, toasted and chopped, duck leg quarters, kosher salt, cracked black pepper, carrot, coarsely chopped, rib celery, coarsely chopped, onion, coarsely chopped, rendered duck fat, brewed kona coffee, vegetable oil , if needed, rice wine vinegar, sugar, japanese pickled plums ( umeboshi), drained, seeded, and chopped, minced seeded jalapeno peppers

broccoli, washed and separated into small florets, tofu , cut into half inch sized cubes, ginger, peeled, washed and chopped, garlic cloves, peeled, washed and chopped, stalk of fresh celery, washed and chopped, spring onions, with greens, trimmed, washed and chopped alongwith the greens (reserve the greens for garnish), black peppercorns, crushed, salt, oil, soy sauce, caster sugar, fresh lemon juice

pizza dough , brought to room temperature, extra-virgin olive oil, grated parmigiano-reggiano, broccoli from trimmed broccoli bin in produce section, 1/3 head, extra-virgin olive oil , 1 turn of the pan, cracked garlic, chicken breast cut for stir fry or chicken tenders, salt and freshly ground black pepper, part skim ricotta cheese, sun dried tomatoes in oil, drained and sliced, shredded mozzarella cheese , available on dairy aisle, leaves fresh basil , torn or stacked and thinly sliced

portobello mushroom fries, jumbo portobello mushrooms, salt and pepper to season mushrooms, eggs, flour, half and half, kosher salt, black pepper, white pepper, red pepper, garlic powder, onion powder, paprika, sprinkle the mushrooms with a little salt and pepper. cut the mushrooms into large planks., crack eggs in a bowl and add a cup of flour and stir until the batter becomes very thick. slowly add half and half and stir to remove all the lumps. the batter should be thin enough to coat a spoon but not thick and clumpy., add kosher salt, black, white and red pepper, garlic, onion powder and paprika to the batter. heat frying oil to 375 degrees. roll the mushrooms in flour, dip them in the batter and carefully place in the hot oil. cook until they are golden brown. when the fries are golden brown, remove them from the oil and drain on paper towels., use ranch dressing for dipping .

warm water (105 -115 ), active dry yeast, honey, extra virgin olive oil, unbleached all-purpose flour, kosher salt, fresh oregano, chopped, extra virgin olive oil, divided, grated parmesan cheese, artichoke heart, quartered, garlic cloves, cracked, chicken breast, cut for stir fry, salt and black pepper, to taste, part-skim ricotta cheese, sun-dried tomatoes packed in oil, drained and sliced julienne, shredded mozzarella cheese, leaves fresh basil, thinly sliced