48 stir fried choy bean Recipes

steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts

olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil

canola oil, onion, sliced, garlic cloves, crushed, gingerroot, grated, red capsicum, sliced, snow peas, baby corn , halved length ways, bean sprouts, bok choy, light soy sauce, chili paste, cashews, raw, chopped roughly, uncooked rice

chicken breast, fresh mushrooms, green pepper, red pepper, snow peas, red onion, bok choy, fresh carrots, fresh celery, bean sprouts, garlic, canola oil, corn starch, cooking sherry, soya sauce (lite), 1tbsp actually

pork tenderloin, oyster sauce, dry sherry or 2 tbsp chinese wine, sesame oil, garlic clove, minced, hot red pepper flakes, corn or 1 1/2 tsp canola oil, scallions, trimmed , halved lengthwise and cut into 2-inch pieces, baby corn , each cob halved crosswise, sugar snap peas, sliced bok choy, sliced oyster mushroom, sliced shiitake mushroom, bean sprouts, chopped cilantro

chicken breast, sliced thinly, fresh ginger, grated, garlic cloves, crushed, peanut oil, green onions, sliced thinly, bean sprouts, baby bok choy, chopped coarsely, red pepper, sliced thinly (about250g), lime juice, sweet chili sauce, fish sauce, sugar, soy sauce, sambal oelek (or more ), fresh coriander, finely chopped, fresh mint, finely chopped

sesame oil, peanut oil, bok choy, shredded, bean sprouts, baby sweet corn cob, snow peas, trimmed, scallion, chopped, red pepper, cored, seeded and thinly sliced, button mushrooms, sliced (from a jar or can) or 1 cup straw mushroom, kept whole (from a jar or can), stalk lemongrass , wihte part finely sliced, fresh green chile, seeded, and finely chopped, whole pods star anise , seeds removed and crushed, soy sauce, lime , juice and zest of, finely grated, chopped fresh cilantro

ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil

cellophane noodles (mung bean), grated fresh ginger, peeled and finely, peanut oil or 3 tbsp vegetable oil, fresh hot thai red chili pepper, seeded and minced, boneless skinless chicken breasts , cut into thin strips, head bok choy, shredded, onion, sliced, soy sauce, shiitake mushrooms, sliced, fish sauce, red bell pepper, seeded and sliced, sweet chili sauce, lemongrass, stalk peeled and bottom part minced

chicken broth, wild rice, sesame oil, chopped bok choy, chopped garlic, chopped fresh ginger, julienned red bell pepper, diced poblano chili, bean sprouts, scallions chopped, hoisin sauce, chopped fresh cilantro, fresh lime juice

firm tofu, drained and patted dry, teriyaki sauce, head bok choy, sesame seeds, mushrooms, each cut into quarters, olive oil, divided, garlic, finely chopped, carrots , cut into slices, onion, cut into 1/4 wedges, mixed bean sprouts

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)

shrimp, cornstarch, splenda sugar substitute, low sodium soy sauce, pepper, water, lemon zest, lemon juice, celery rib, cut on the bias, red pepper, sliced, bok choy, sliced, onion, sliced, bean sprouts

dark sesame oil, divided, garlic cloves, finely minced, chicken breasts, skinless and boneless, head broccoli, stems removed, dozen mushrooms, sliced, carrots, peeled and julienned, green beans, diced, head bok choy, chopped, teriyaki sauce

dark sesame oil, divided, garlic cloves, finely minced, chicken breasts, skinless and boneless, head broccoli, stems removed, dozen mushrooms, sliced, carrots, peeled and julienned, green beans, diced, head bok choy, chopped, teriyaki sauce

head bok choy, chopped, head broccoli, separated into florets, spinach leaves, sliced, baby carrots , sliced into coins, bean sprouts, drained (i was going to use fresh, but was unable to find), baby corn, drained, soy sauce, stir-fry sauce, garlic powder, uncooked vermicelli or 6 oz angel hair pasta, broken in half

canola oil, garlic clove, minced, fresh gingerroot, grated, bok choy, coarsely chopped, shiitake mushroom caps, sliced, extra firm tofu, drained, dried off and cut into 1/2-inch cubes, toasted sesame oil, bean sprouts (about 2 1/2 cups or 1 bag), soy sauce, hoisin sauce, minced green onion (about 4), black pepper