59 stir fried cauliflower garlic Recipes

  • Stir-Fried Cauliflower
    cauliflower heads, eggs (optional) and
    6 More
    cauliflower heads, eggs (optional), milk or 1 1/2 cups rice, all-purpose white flour, vegetable oil, garlic cloves (sliced ), salt, black pepper
    10 min, 8 ingredients
  • Beef Stir Fry - Gluten Free
    stir-fry beef, gluten-free flour, peanut oil and
    11 More
    stir-fry beef, gluten-free flour, peanut oil, rice wine vinegar, gingerroot, chopped, scallion, chopped, garlic cloves, crushed using press, vidalia onion , cut into strips, green peppers , cut into strips, mushroom, sliced, broccoli, cauliflower, salt (to taste), pepper (to taste)
    1 hour 10 min, 14 ingredients
  • Cauliflower and Potato Stir-Fry - East Indian Recipe
    canola oil, cumin seeds, caraway seeds, red onion, chopped and
    7 More
    canola oil, cumin seeds, caraway seeds, red onion, chopped, garlic, minced, head cauliflower, cut into florets with 1-inch stalks, potato, diced, red chili powder, ground turmeric, salt, chopped fresh cilantro , or to taste
    40 min, 11 ingredients
  • Stir Fry Vegetables
    vegetable oil, chopped onion and
    12 More
    vegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)
    30 min, 14 ingredients
  • Stir Fried Pasta with Veggies
    spaghetti, crushed garlic, olive oil and
    8 More
    spaghetti, crushed garlic, olive oil, onion, sliced into thin rings, skinless, boneless chicken breast halves - cut into bite-size pieces, broccoli florets, cauliflower florets, julienned carrots, salt to taste, ground black pepper to taste, soy sauce
    45 min, 11 ingredients
  • Stir-Fried Beef With Vegetables
    flank steak, cornstarch, brown sugar, soy sauce and
    10 More
    flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, diced sun-dried tomatoes, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced, basmati rice
    35 min, 14 ingredients
  • Stir-Fried Beef With Vegetables
    flank steak, cornstarch, brown sugar, soy sauce and
    8 More
    flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced
    25 min, 12 ingredients
  • Stir-Fried Sweet and Sour Vegetables
    palm sugar, lime juice, fish sauce, oyster sauce and
    12 More
    palm sugar, lime juice, fish sauce, oyster sauce, light soy sauce, vegetable oil, garlic, minced, onion , cut into thin slivers, head cauliflower, chopped into bite-size pieces, carrot, peeled and sliced, cucumber, cut into bite-size pieces, baby corn, sliced, peas, red bell pepper, sliced, tomato, cut into bite-size pieces, fresh pineapple, cut into bite-size chunks
    45 min, 16 ingredients
  • Chicken Stir-Fry
    boneless skinless chicken breast (cut into strips) and
    6 More
    boneless skinless chicken breast (cut into strips), salad dressing (miracle whip or miracle whip light is best), frozen mixed vegetables (i use frozen cauliflower broccoli mix) or 1 package assorted fresh vegetable, cut up (i use frozen cauliflower broccoli mix), soy sauce, garlic powder, peanuts or 1 dozen cashews, minute rice (follow directions on package)
    25 min, 7 ingredients
  • Simple Cauliflower Stir-fry
    head cauliflower, salt, peanut oil, minced garlic
    25 min, 4 ingredients
  • Ginger Stir fried Cauliflower with Oyster Sauce Ginger Stir fried Cauliflower with Oyster Sauce
    cauliflower, broken into 1 1/2 florets, soy sauce, sugar and
    8 More
    cauliflower, broken into 1 1/2 florets, soy sauce, sugar, lite olive oil (or other oil), ginger, peeled,minced, garlic, minced, scallions, minced, chicken or 1/4 cup vegetable stock, oyster sauce, cornstarch (optional), water (optional)
    18 min, 11 ingredients
  • Stir-Fried Chicken With Cauliflower and Carrots Stir-Fried Chicken With Cauliflower and Carrots
    cauliflower floret, carrot, peeled , sliced diagoally and
    11 More
    cauliflower floret, carrot, peeled , sliced diagoally, peanut oil, divided or 2 1/2 tsp canola oil, garlic cloves, finely minced, fresh ginger, peeled and grated, scallions, white part only, chopped, boneless skinless chicken breast, low-sodium low-fat chicken broth, hoisin sauce, soy sauce, chili paste with garlic (optional), cornstarch or 2 tsp arrowroot, unsalted dry roasted peanuts, coarsely chopped
    45 min, 13 ingredients
  • Garlic Cauliflower Stir-Fry Garlic Cauliflower Stir-Fry
    butter, head cauliflower (about 3 lb), broken into florets and
    3 More
    butter, head cauliflower (about 3 lb), broken into florets, garlic cloves, minced, minced fresh parsley or 1 tsp dried parsley flakes, lemon-pepper seasoning
    30 min, 5 ingredients
  • Garlic Cauliflower Stir-Fry Low Carb Garlic Cauliflower Stir-Fry Low Carb
    butter or 3 tbsp margarine and
    4 More
    butter or 3 tbsp margarine, head cauliflower, broken into florets (3 lb), garlic cloves, minced, minced fresh parsley or 1 tsp dried parsley flakes, lemon-pepper seasoning
    27 min, 5 ingredients
  • Tangy Tomato Broccoli and Cauliflower Medley Tangy Tomato Broccoli and Cauliflower Medley
    garlic clove, chopped, garlic, minced and
    10 More
    garlic clove, chopped, garlic, minced, sweet red pepper, sliced into strips, broccoli, chopped, cauliflower, chopped, oyster mushrooms, sliced, firm tofu, diced, tomato paste, stir-fry sauce, water, all-purpose flour, canola oil
    40 min, 12 ingredients
  • Stir Fried Veggies and Shrimp Stir Fried Veggies and Shrimp
    canola oil, onion, chopped fine, celery, chopped and
    10 More
    canola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice
    45 min, 13 ingredients
  • Stir-Fry with Shiitaki and Chicken Stir-Fry with Shiitaki and Chicken
    carrot , cut into 1/2-inch pieces, broccoli florets and
    14 More
    carrot , cut into 1/2-inch pieces, broccoli florets, cauliflower florets, skinless chicken breasts, cut in strips, olive oil, garlic, minced, minced fresh gingerroot, soy sauce, low sodium, chili flakes, red bell pepper, seeded and sliced, mushrooms, quartered, shiitake mushrooms, stemmed and halved, spinach, chopped, zucchini , cut on a bias into 1/4-inch thick slices, scallions, sliced into 1-inch lengths, cilantro sprigs, for garnish
    28 min, 16 ingredients
  • Stir-Fried Vegetables with Orange and Mint Stir-Fried Vegetables with Orange and Mint
    purchased peeled baby carrots, broccoli florets and
    9 More
    purchased peeled baby carrots, broccoli florets, cauliflower florets, zucchini (about 4 oz), trimmed, cut into 1/3-inch cubes, yellow crookneck squash, trimmed, cut into 1/3-inch cubes, chopped fresh italian parsley, sherry wine vinegar, chopped fresh mint, olive oil, grated orange peel, garlic cloves, chopped
    11 ingredients




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