130 stir fried black bean Recipes

salt, snap peas, ends trimmed , if needed, carrot, sliced into long pieces, firm tofu, cubed, black bean sauce, sesame oil, cornstarch, soy sauce, canola oil, fresh ground black pepper or cayenne pepper, semi-ripe mango, peeled and seeded , plus, semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes , juice of, orange , juice of, tomatillos, peeled washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt & freshly ground black pepper

fresh pineapple, peeled , packed in juice, olive oil, cooked long-grain rice, cooked ham, coarsely chopped, sweet pepper, jalapeno pepper, sliced, black beans, rinsed and drained (3/4 cup), lime wedge

skinless chicken breast half, chili powder, mexican seasoned, cornstarch, chicken broth, olive oil, divided, frozen whole kernel corn, thawed, tomatoes, seeded and diced, canned black beans, drained, salt, garlic clove, minced, green onion, sliced, cilantro , to taste

fajita seasoning mix (1 -1 1/2 oz), water, cooking oil, chicken (cut into strips), green pepper, zucchini (biased sliced), onion, chopped, salsa, chili powder, frozen whole kernel corn, cooked black beans, flour tortillas, reduced-fat mexican cheese blend or 1/2 cup colby-monterey jack cheese

sesame oil, cooking oil, boneless chicken breasts, cut in strips, ground ginger, black bean sauce, garlic clove, minced, asparagus, cut in 1-inch pieces, green onions, sliced, chicken broth, soy sauce, cornstarch

chicken breasts (boneless, skinless ), oyster sauce, olive oil, carrots (shaved ), celery, garlic cloves, water chestnuts, baby corn, cashews, pineapple-orange juice, black bean garlic sauce, brown rice, chicken soup base

extra virgin olive oil, fresh or frozen chopped onion (about 1 medium-large yellow onion), celery rib, trimmed and coarsely chopped, frozen bell pepper stir-fry mix (red, green , and yellow peppers; do not thaw), garlic cloves, finely minced, ground cumin, dried oregano, crumbled, cooked or canned black beans, drained, diced tomatoes with green chilies, with their liquid, frozen orange juice concentrate, fresh lemon juice, hot red pepper sauce, al dente make ahead rice , reheat, see above recipe, coarsely chopped fresh cilantro

corn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)

cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces

baby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle

chicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling

spinach, coarsely chopped (tips removed ), tomatoes, coarsely chopped, black bean sauce, garlic cloves, crushed, vegetable oil, chili sauce (or less to taste), fresh lemon juice, salt and black pepper

dried black mushrooms, water, skinned and boned chicken breast halves, cut into 1/2-inch-thick strips, cornstarch, divided, lite soy sauce, divided, fermented black beans or soybean miso, oyster sauce, dry sherry, sugar, dark sesame oil, divided, onion, chopped, garlic cloves, minced, shredded napa cabbage, water

oil, boneless skinless chicken breasts, cut in 1 inch cubes, chili powder , to taste, green onion , cut into 1 inch pieces, garlic, minced, black beans, drained and rinsed, tomatoes or 1 pint grape , cut in half, whole kernel corn, drained, salt, cooked texmati rice or 3 cups cooked basmati rice

canned black beans, head cabbage, bell pepper, sweet peppers, onion, chopped mushrooms, dark brown sugar, olive oil

skinless boneless chicken breast , cut across grain into 1/8-inch-thick slices, cornstarch, asian sesame oil, oyster sauce, light soy sauce, sugar, chicken stock or low-sodium chicken broth, fresh angled loofah * (about 12 inches long), peanut oil, fresh shiitakes , stems discarded and caps sliced 1/8 inch thick, chinese fermented black beans, fresh red chiles such as thai, seeded and cut into fine julienne (2 tsp), chopped garlic, chopped peeled fresh ginger, cornstarch mixed with 2 tbsp water, cooked white rice

green pepper, diced, onion, diced, cooked black beans (if from a can then drain and rinse first), canned diced tomato, frozen corn, taco seasoning, cooked brown rice, hot sauce (optional), salt

green pepper, diced, onion, diced, cooked black beans, canned diced tomato, frozen corn, taco seasoning, cooked brown rice, hot sauce (optional), salt