90028 stir fried beef broccoli and yams Recipes

beef tenderloin roast, cubed, green onion, sliced, garlic cloves, minced, salt, pepper, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, butter, cubed, reduced-sodium soy sauce, lemon juice, hot cooked rice

lean beef steak , sliced 2-inches long x 1/4-inch thick, peanut oil, onions, sliced (1 cup), garlic, coarsely chopped, spring onions, finely chopped, light soy sauce, sesame oil, shaoxing rice wine or 1 tbsp dry sherry, cornstarch, shaoxing rice wine or 1 tbsp dry sherry, madras curry paste or 1 tbsp madras curry powder, dark soy sauce, light soy sauce, sugar, chicken stock or 2 tbsp water

stir-fry beef , of choice, egg white, cornstarch, soy sauce, sugar, vegetable oil, shredded carrot, green capsicum , cut into strips, garlic, crushed, chopped ginger, chile puree, soy sauce, shallots, chopped

stir-fry beef, peanut oil, hoisin sauce, five-spice powder, honey, soy sauce, garlic cloves, chopped, sesame oil, dry sherry, cornflour

beef, thinly sliced, garlic clove, large, crushed, soya sauce, light, soya sauce, dark, oil , peanut, chinese vegetables , been shoots, red capsicum, bok choy, chinese leaf, baby corn, spring onions, ginger, grated, water, soya sauce, light, oyster sauce, szechuan hot bean sauce, sesame oil, cornflour , heaped, water, to mix

sirloin steak, 1 inch thick, peanut oil, divided, salt, sugar, pepper, garlic clove, minced, fresh snow pea, bok choy (1 3/4 lb), green onions, water chestnuts, drained, cornstarch, cold water, dry sherry, soy sauce, chinese noodles or 4 oz spaghetti, beef broth, baby corn, drained

flour tortillas, vegetable oil cooking spray, boneless beef sirloin or 1 lb top round steak, 3/4-inch thick, garlic powder or 2 garlic cloves, minced, vegetable oil, picante sauce, prepared italian salad dressing, green onions , cut into 1-inch pieces, tomatoes, cut in half, salad greens , torn in bite-size pieces

oil, holy basil, stems removed to yield 2 cups, minced garlic, minced shallots, minced red chilies, beef sirloin or 500 g flank steaks, thinly sliced, green beans, cut into lengths to yield 2 cups, cm young ginger, peeled and cut into thin strips, fish sauce, oyster sauce, sugar, roasted unsalted cashews (optional)

ground beef, diced onion, potatoes, salt, soy sauce, sesame oil

orange juice, soy sauce, toasted sesame oil, brown sugar, red pepper flakes, cornstarch, garlic cloves, minced, fresh ginger, minced, sesame seeds, vegetable oil, broccoli florets, cut into 1-inch pieces stems trimmed, peeled (see note above)

beef-flavor ramen noodles, beef sirloin steak , cut into thin strips, oil, carrot, thinly sliced, stalk celery, thinly sliced, frozen pea pods, thawed, water, parsley, teriyaki sauce, ground ginger, crushed red pepper flakes

beef , stir-fry strips, beef broth, water, red bell peppers or 2 medium green sweet peppers, cut into 1/2-inch pieces, sliced water chestnuts, drained and chopped, green onions , cut into 1-inch pieces, soy sauce, ground ginger, ground black pepper, dried chinese noodles, green onion , cut into thin strips (optional)

steak, trimmed into strips, shaoxing wine, salt, soy sauce, cornstarch, water, gingerroot, finely chopped, garlic, finely chopped, red chilies, seeded, stemmed and finely chopped, chili flakes, dried, cumin, ground, salt , to taste, scallions, chopped, sesame oil, oil, for frying

boneless beef filet marinated, soy sauce, spice powder, water, cornstarch, beef bouillon granules, oil, ginger root, fresh spinach leaves, sliced water chestnuts

cornstarch, soy sauce, water, ground ginger, garlic, minced, oil, divided, boneless beef top sirloin steak , cut into 1/4 ",thick strips, fresh green beans , cut in half lengthwise, sugar, salt

soy sauce, vegetable oil, cornstarch, snow peas , strings removed (cut into halves or thirds, if desired), dry sherry, sugar, carrots, scraped and cut into 2 ",lengths and 1/4 ",julienne strips, boneless beef sirloin

grillmates mesquite powder, ground black pepper, original mrs. dash seasoning mix, baby carrots (sliced small), stalks celery (sliced small), red potatoes (thinly sliced with skin ), sweet onion (diced ), stir-fry beef (sliced and cubed. you can also just get stew beef saves prep time), garlic powder, water

filet of beef, red wine, soy sauce, cornflour, sugar, black pepper, mango , cut into 1/4 inch slices, peanut oil or 4 tbsp vegetable oil, fresh ginger, shredded, spring onion, thinly sliced