121104 stir chicken soba south diet phase Recipes

  • Chicken Tortilla Soup
    chicken broth with roasted garlic and
    5 More
    chicken broth with roasted garlic, mexican-style stewed tomatoes, undrained, shredded cooked chicken (about 10 oz), frozen (yellow, green, and red) peppers and onion stir-fry vegetables, tortilla chips, sliced fresh jalapeno chile peppers * (optional)
    7 hour , 6 ingredients
  • Chicken Noodle Stir-Fry
    chicken-flavored ramen noodles and
    10 More
    chicken-flavored ramen noodles, boneless skinless chicken breasts , cut into strips, canola oil, fresh broccoli florets, fresh cauliflowerets, sliced celery, coarsely chopped cabbage, carrots, thinly sliced, onion, thinly sliced, canned bean sprouts, teriyaki or soy sauce
    25 min, 11 ingredients
  • Chicken and Vegetable Stir Fry
    chicken, cut up, italian dressing, carrots, sliced and
    8 More
    chicken, cut up, italian dressing, carrots, sliced, broccoli, cut up, stalk celery, cut up, green pepper, cut in strips, red pepper, cut in strips, mushrooms, sliced, dijon mustard, lemon juice, dill weed
    11 ingredients
  • Chicken Cabbage Stir Fry
    chicken, vegetable oil, cabbage, stalks of celery and
    3 More
    chicken, vegetable oil, cabbage, stalks of celery, mushrooms, carrot, peanut sauce
    7 ingredients
  • Chicken Stir Fry
    chicken breast, red onion, garlic, red pepper, zucchini and
    7 More
    chicken breast, red onion, garlic, red pepper, zucchini, broccoli, carrot, cashews, olive oil, ketchup, soy sauce, oyster sauce
    12 ingredients
  • Chicken Stir-Fry
    chicken, soy sauce, extra virgin olive oil, onion and
    3 More
    chicken, soy sauce, extra virgin olive oil, onion, bell pepper, mushroom, zucchini
    7 ingredients
  • Chicken Vegetable Stir Fry
    chicken breast, fresh mushrooms, green pepper, red pepper and
    11 More
    chicken breast, fresh mushrooms, green pepper, red pepper, snow peas, red onion, bok choy, fresh carrots, fresh celery, bean sprouts, garlic, canola oil, corn starch, cooking sherry, soya sauce (lite), 1tbsp actually
    15 ingredients
  • Chicken Asparagus Stir Fry
    chicken breast , meat only, onions, chopped and
    7 More
    chicken breast , meat only, onions, chopped, asparagus, chopped, carrots, chopped, minced garlic, dried thyme, celery salt, bell pepper, sliced, potatos, diced
    9 ingredients
  • Chicken Stir Fry
    chicken breast tenders, yellow bell peppers, onion and
    3 More
    chicken breast tenders, yellow bell peppers, onion, diced tomatoes, chopped brocolli, olive oil
    6 ingredients
  • Chicken in Spicy Coconut Sauce
    chicken drumsticks and thighs, salt and
    12 More
    chicken drumsticks and thighs, salt, tamarind from a pliable block, water, chopped shallots (4 large), fresh holland red chiles , sliced crosswise (1 cup), including seeds, chopped peeled fresh ginger, chopped peeled turmeric (fresh or thawed frozen ) or 1 tsp ground turmeric, ground cumin, ground coriander, fresh lemongrass stalks , 1 or 2 outer leaves and all but lower 6 inches discarded, well-stirred canned unsweetened coconut milk (48 fl oz; not low-fat ), galangal (fresh or thawed frozen), sliced crosswise, dark palm sugar or dark brown sugar
    2 hour , 14 ingredients
  • Stir-Fried Chicken With Gingered Vegetables
    chicken breasts, sliced into strips, salt , to taste and
    12 More
    chicken breasts, sliced into strips, salt , to taste, fresh ground black pepper, vegetable oil, broccoli florets, sesame oil, garlic cloves, peeled, freshly grated ginger , more ot less to your taste, sliced carrots, snow peas, red bell pepper, sliced into strips, hot pepper flakes (or to taste), rice vinegar , apple cider vinegar also works well, low sodium soy sauce
    35 min, 14 ingredients
  • Chicken and Noodle Stir Fry
    chicken breasts , cut into postage stamp-size squares and... and
    17 More
    chicken breasts , cut into postage stamp-size squares and sliced 1/8 of an inch thick (chicken thigh meat is okay if you prefer dark meat), peanut oil, oyster sauce, mild curry powder, brown sugar (optional, use if you like sweet because the oyster sauce is already sweet ), lebanese cucumber, sliced thinly, red onion, sliced thinly, red bell pepper, sliced thinly (capsicum), red chile, seeded and chopped finely, chopped fresh mint (or more ), chopped unsalted peanuts or 1/3 cup unsalted cashews, hokkien noodles, rice vinegar, fish sauce, caster sugar (finely ground sugar), fresh ginger, finely chopped (optional), red chile, seeded and chopped, chopped fresh coriander leaves (or more )
    30 min, 18 ingredients
  • Chicken and Snow Pea Stir-Fry
    chicken breast fillets, no skin sliced and
    8 More
    chicken breast fillets, no skin sliced, chinese five spice powder, fresh ginger, shredded, sesame seeds, shallots, chopped, soy sauce, honey, hoisin sauce, snow peas, trimmed
    20 min, 9 ingredients
  • Chicken Sausage Stir Fry Chicken Sausage Stir Fry
    chicken sausage sliced, whole vegetable of choice and
    1 More
    chicken sausage sliced, whole vegetable of choice, chicken broth
    20 min, 3 ingredients
  • Chicken Noodle Stir Fry Chicken Noodle Stir Fry
    chicken flavored ramen noodles and
    8 More
    chicken flavored ramen noodles, chicken breasts boneless skinless, vegetable oil, broccoli flowerets, cauliflower flowerets, celery chopped, carrots chopped, onion chopped, soy sauce
    1 hour 15 min, 9 ingredients
  • Chicken Broccoli Stir Fry 8-20 Chicken Broccoli Stir Fry 8-20
    chicken breast , meat only, cooked fried, sesame oil and
    11 More
    chicken breast , meat only, cooked fried, sesame oil, soy sauce, broccoli, frozen, mushrooms, canned, cooked , salt, water chestnuts, canned, carrots, dehydrated, cornstarch, olive oil, oil , soybean, onion, fresh, peas, frozen, celery, dehydrated
    13 ingredients
  • Stir-Fried Chicken with Spicy Orange Sauce Stir-Fried Chicken with Spicy Orange Sauce
    chicken , 2 breasts, cornstarch and
    11 More
    chicken , 2 breasts, cornstarch, green pepper, chopped into 1 inch pieces, canned pineapple chunks, drained, fresh orange juice, low-sodium soy sauce, honey, rice wine vinegar, thai chili sauce, canola oil, ginger root, minced, garlic cloves, minced, chopped green onions
    13 ingredients
  • Chicken Stir-Fry with Water Chestnuts and Bamboo Shoots Chicken Stir-Fry with Water Chestnuts and Bamboo Shoots
    chicken breast, bell pepper, onion, water chestnuts and
    2 More
    chicken breast, bell pepper, onion, water chestnuts, bamboo shoots, teriaki sauce
    6 ingredients




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