Chicken Noodle Stir Fry Recipe

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Chicken Noodle Stir Fry
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Ingredients:

Directions:

  1. Cook noodles according to the package.
  2. Stir Fry chicken in the oil for 5-6 min until no longer pink.
  3. Add vegetables and fry until tender/crisp.
  4. Drain and add moddles and sauce. Stir well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.26 Kcal (1295 kJ)
Calories from fat 91.83 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 66.89mg 22%
Sodium 2873.15mg 120%
Potassium 636.16mg 14%
Total Carbs 25.05g 8%
Sugars 4.06g 16%
Dietary Fiber 4.75g 19%
Protein 31.8g 64%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 10%
Iron 1.6mg 9%
Calcium 44mg 4%
Amount Per 100 g
Calories 111.54 Kcal (467 kJ)
Calories from fat 33.12 Kcal
% Daily Value*
Total Fat 3.68g 16%
Cholesterol 24.13mg 22%
Sodium 1036.28mg 120%
Potassium 229.45mg 14%
Total Carbs 9.03g 8%
Sugars 1.47g 16%
Dietary Fiber 1.71g 19%
Protein 11.47g 64%
Vitamin C 1.6mg 8%
Vitamin A 0.1mg 10%
Iron 0.6mg 9%
Calcium 15.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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