28324 stir asparagus sesame watchers Recipes

  • Asian Roasted Asparagus
    asparagus , tough ends removed, sesame oil, olive oil and
    5 More
    asparagus , tough ends removed, sesame oil, olive oil, soy sauce, garlic cloves, minced (i used the jarred kind), ginger, ground, garlic salt , to taste, black pepper, coarse ground , to taste
    20 min, 8 ingredients
  • Sesame-Asparagus Stir-Fry
    sesame seeds, olive oil and
    4 More
    sesame seeds, olive oil, asparagus, trimmed and cut into 1 1/2-inch pieces, garlic clove, minced, soy sauce, sesame oil
    20 min, 6 ingredients
  • Asparagus & Mushroom Stir Fry
    asparagus, canola oil, butter, garlic, peeled and minced and
    6 More
    asparagus, canola oil, butter, garlic, peeled and minced, ground ginger, granulated sugar, mushroom, sliced, soya sauce, sesame oil, toasted sesame seeds
    20 min, 10 ingredients
  • Sesame Tofu Stir Fry
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Asparagus and Cashew Stir Fry
    asparagus, olive oil, sesame oil, chopped fresh ginger and
    2 More
    asparagus, olive oil, sesame oil, chopped fresh ginger, coarsely chopped roasted cashews, soy sauce or 1 tbsp nama shoyu
    15 min, 6 ingredients
  • Asparagus Beef Stir Fry
    sesame oil, divided and
    11 More
    sesame oil, divided, beef (i used bottom round, but any kind will work), fresh asparagus, ends removed and cut into 1 inch pieces, white mushrooms, red bell peppers or 1 large orange bell pepper, sliced, purple onion, sliced, soy sauce, water, rice vinegar, honey, chili oil (more to taste), cornstarch
    45 min, 12 ingredients
  • Asparagus With Balsamic Butter (Weight Watchers 0 Points)
    asparagus spears, chopped shallots, light butter and
    3 More
    asparagus spears, chopped shallots, light butter, balsamic vinegar, salt, fresh ground black pepper
    12 min, 7 ingredients
  • Sesame-crusted Tuna with Teriyaki Stir-Fry
    sesame seeds, black sesame seeds, ahi tuna steaks and
    9 More
    sesame seeds, black sesame seeds, ahi tuna steaks, dark sesame oil, red cabbage, thinly sliced, napa cabbage, thinly sliced, carrots , cut into julienne strips, onion, halved and thinly sliced, red bell pepper, thinly sliced, snow peas, teriyaki stir-fry sauce, hot cooked rice
    12 ingredients
  • Sesame Chicken Stir-fry
    sesame oil and
    7 More
    sesame oil, boneless, skinless chicken breast halves (about 5 oz each), thinly sliced, chinese five-spice powder, fresh green beans, shredded carrots (about 2 medium), red bell pepper , deseeded and cut into thin strips, teriyaki baste -and-glaze or stir-fry sauce, sesame seeds
    15 min, 8 ingredients
  • Sesame Asparagus
    asparagus, dark sesame oil, sesame seeds, salt
    20 min, 4 ingredients
  • Sesame Asparagus
    asparagus, sliced into half -inches, bean sprouts and
    8 More
    asparagus, sliced into half -inches, bean sprouts, red bell pepper, chopped, soy sauce, sesame oil, sesame seeds, ginger, grated, garlic, minced, shallot, minced, lime , juice of, freshly squeezed
    15 min, 10 ingredients
  • Stir-Fried Sesame Beef Stir-Fried Sesame Beef
    dark soy sauce, vegetable oil, honey, dijon mustard and
    8 More
    dark soy sauce, vegetable oil, honey, dijon mustard, a 1/2-lb piece boneless sirloin steak , cut into 1/3-inch-thick slices, garlic clove, minced, sliced red onion, red bell pepper , cut into 1/2-inch strips, yellow bell pepper , cut into 1/2-inch strips, celery ribs, cut diagonally into 1/4-inch slices, scallions, cut diagonally into 1/4-inch slices (about 1/2 cup), sesame seeds, toasted
    12 ingredients
  • Stir-fried sesame beef salad Stir-fried sesame beef salad
    dark sesame oil, soy sauce, hoisin sauce, cornstarch and
    10 More
    dark sesame oil, soy sauce, hoisin sauce, cornstarch, flank steak , cut into thin slices, vegetable oil, grated lime zest, lime juice, salt, head napa cabbage, thinly sliced (8 cups), carrots , coursely grated, scallions, thinly sliced, jalapeno, seeded and minced, whole cilantro leaf
    18 min, 14 ingredients
  • Stir-Fry Sesame Napa Stir-Fry Sesame Napa
    head napa cabbage, garlic cloves, minced, sesame oil and
    2 More
    head napa cabbage, garlic cloves, minced, sesame oil, vegetable oil, salt
    10 min, 5 ingredients
  • Sesame Asparagus Stir-Fry Sesame Asparagus Stir-Fry
    sesame seeds, light sesame oil or 2 tsp peanut oil and
    4 More
    sesame seeds, light sesame oil or 2 tsp peanut oil, dark sesame oil, fresh asparagus, trimmed,peeled and cut diagonally into 1 incj pieces, rice wine vinegar or 1 tsp lemon juice, soy sauce , to taste
    19 min, 6 ingredients
  • Stir Fried Asparagus With Sesame Seeds Stir Fried Asparagus With Sesame Seeds
    sesame seeds, olive oil, asparagus, soya sauce, sesame oil and
    1 More
    sesame seeds, olive oil, asparagus, soya sauce, sesame oil, sugar
    6 min, 6 ingredients
  • Sesame Tofu Stir-Fry over Rice Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Stir-Fried Halibut with Vegetables Stir-Fried Halibut with Vegetables
    sesame oil, halibut , cut into 1 inch pieces and
    8 More
    sesame oil, halibut , cut into 1 inch pieces, onion, thinly sliced, garlic, finely chopped, soy sauce, lemon juice, frozen asparagus cuts, thawed, sliced fresh mushrooms, tomato, sliced into thin wedges, minced ginger
    10 min, 10 ingredients




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