65667 still super low fat mac Recipes

progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel

sugar-free jello (4 serving size -any flavor ), thawed cool whip free, reduced fat graham cracker crust (keebler makes 1), water, ice cube

flour, brown sugar , firmly packed, baking powder, salt, orange juice, skim milk, orange marmalade (use low sugar), orange marmalade (use low sugar), egg substitute, grated orange rind

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

potatoes, peeled and cubed, onion, diced, carrot, peeled and diced, stalks celery, diced, clams , with juice, turkey bacon, skim milk, fat-free half-and-half, low-fat chicken broth, flour, minced garlic, ground pepper, poultry seasoning, bay leaf

frozen apples , slices, apple juice, fat-free caramel topping, lemon juice, unbleached all-purpose flour, margarine, brown sugar substitute, cinnamon, cool whip free

cake flour, non-fat powdered milk, baking powder, baking soda, salt, unsweetened cocoa, splenda sugar substitute, applesauce, nonfat milk , plus, nonfat milk, egg whites, egg yolks, vanilla extract

fat-free sweetened condensed milk (no fat), fat-free evaporated milk (no fat), eggs, sugar, flour, salt, vanilla flavoring, skim milk

olive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes

low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow

graham cracker crumbs, melted butter or 3 tbsp margarine, cinnamon, nutmeg, low-fat cream cheese, softened, skim milk, cold, sugar-free fat-free banana cream pudding mix

cool whip lite, reduced-fat cream cheese, sugar-free instant vanilla pudding mix, splenda sugar substitute, sugar, vanilla extract

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)