319 stick red Recipes

firm tilapia fillets ( different kind of fish can be use if desire), fiber 1 bran cereal, grated lemon peel, chili powder, salt, pepper, milk, oil, lemon cut into wedges, sauce: 1/3 cup reduced-fat or fat-free mayonnaise, lemon juice, chili powder, ground red pepper (cayenne), salt, chopped fresh cilantro

reduced-sodium soy sauce, sesame oil, brown sugar, minced fresh gingerroot, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts, cut into 1-inch cubes, fresh broccoli florets

seasoned bread crumbs, freshly grated parmesan cheese, dried thyme, dried basil, dried oregano, salt, garlic powder, ground red pepper, boneless chicken breast halves, cut into 1/2-inch strips, melted butter, marinara sauce or honey mustard, for dipping

powdered sugar , sifted (confectioner s sugar), water, marshmallow, candy cane (or peppermint candies), chocolate sprinkles, colored hard candies, red and blue candy sprinkles, green sprinkles, flavored colored coarse sugar

whole wheat flour, yellow cornmeal, grated fresh parmesan cheese, baking powder, chili powder, salt, nonfat milk , plus, nonfat milk, olive oil, honey, egg, lightly beaten, frozen whole kernel corn, thawed, minced red onion, minced jalapeno peppers

granny smith apple, red delicious apple, snicker bars (fun size cut in half ), caramels

chicken thigh meat, oyster sauce, brown sugar ,or agave, or honey, sake (cooking rice wine), dark soy sauce, garlic minced, ginger minced, sesame oil, red pepper flakes or a squirt of sriracha, heaping tbsp sesame seeds

self-rising flour, baking soda, sugar, unsweetened cocoa, buttermilk, vegetable oil, vanilla, white vinegar, eggs, butter (1 1/3 sticks) very soft, cream cheese very soft, confectioners sugar, pecans chopped, pecan halves

fresh lime juice, grated fresh ginger, sweet chili sauce, fresh ground pepper, swordfish steak , cut into cubes, sugar cane, peeled and trimmed into sticks or, wooden skewers , soaked in water 20 minutes, red capsicum (bell pepper), green capsicum (bell pepper)

egg yolk, balsamic vinegar, dijon mustard, canola oil, extra-virgin olive oil, seasoned salt, onion powder, paprika, garlic powder, ground white pepper, freshly ground black pepper, dry mustard, dried oregano, dried thyme, ground red pepper

refrigerated pizza crust dough, vegetable cooking spray, margarine, melted, shredded reduced-fat sharp cheddar cheese, grated parmesan cheese, cracked black pepper, ground red pepper, low-fat spaghetti sauce with garlic and herbs

olive oil, paprika, red wine vinegar, slender sweet potatoes, peeled and sliced into sticks

bamboo skewers, green or red bell pepper, seeded and cut into 1-inch dice, seedless cucumber, diced, grape tomatoes, thick) pieces genoa salami from the deli, cubed, ribs celery , cut into 1-inch pieces, heavy cream or whole milk, garlic and herb flavored soft cheese (recommended: boursin), salt and pepper

ketchup, horseradish, lemon juice, worcestershire sauce, hot sauce (recommended : frank s red hot), garlic, minced, vegetable oil, for frying, buttermilk, eggs, cayenne pepper, salt, freshly ground black pepper, catfish fillets (about 1 1/4 lb), cut into roughly, by 1-inch strips, all-purpose flour 1 cup bread crumbs, sugar

dry) tortellini, your favorite bottled dressing, red bell pepper, cut into 1-inch squares, tomatoes, skewers for assembling

extra-firm tofu, egg whites, lightly beaten, water, coarsely crushed cornflakes, grated fresh parmesan cheese, salt, divided, instant minced onion, freshly ground black pepper, vegetable oil, marinara sauce (such as classico), crushed red pepper

reduced-fat monterey jack cheese, egg white, lightly beaten, fine, dry breadcrumbs, olive oil-flavored vegetable cooking spray, chopped sweet red pepper, chopped fresh parsley, chopped onion, no-salt-added tomato sauce, chopped fresh oregano, chopped fresh basil, chopped fresh thyme, garlic powder, sugar, salt, pepper

butter or 1 tbsp margarine, tomato sauce, mushroom, finely chopped, dried oregano, crushed, dried basil, crushed, flour, fine dry breadcrumb, wheat germ, ground red pepper, cheese, well chilled (cheese suggestions, swiss, monterey jack, mozzarella, muenster, cheddar, fontina, gouda, edam, havar), beaten eggs, cooking oil (for deep-fat frying )