231 stewed garbanzo Recipes

  • Orange Squash and Garbanzo Stew/Soup
    canola oil, onion, chopped and
    13 More
    canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish
    29 min, 15 ingredients
  • Curried Squash, Garbanzo Bean, and Potato Stew
    olive oil, ground cayenne pepper, yellow onion, chopped and
    8 More
    olive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish
    1 hour 15 min, 11 ingredients
  • Moroccan Vegetable Stew
    olive oil and
    16 More
    olive oil, garlic, peeled and crushed with the side of a knife, ground coriander, ground cumin, cayenne, ground cinnamon, vegetable or chicken broth, carrots (12 oz. total), peeled and cut into 1/2-inch lengths, diced peeled eggplant, sliced (1/2 in. thick) zucchini, cauliflower florets, diced onion (about 5 oz.), stewed tomatoes, garbanzos, drained and rinsed, dried currants, chopped toasted almonds, kosher salt
    17 ingredients
  • Moroccan Chickpea-and-Vegetable Stew
    vegetable oil, cubed zucchini, chopped onion and
    14 More
    vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous
    17 ingredients
  • Cuban Stew
    shredded beef (leftover roast or cooked beef cubes shredd... and
    10 More
    shredded beef (leftover roast or cooked beef cubes shredded), chorizo sausages, sliced into rounds (the ones i buy are about 8 inches long each - we like a lot - you can always use less), diced green bell pepper, diced onion, oil, cumin , to taste, tomato sauce, chickpeas, undrained (garbanzo beans), idaho potatoes, cubed, garlic powder, salt and pepper
    3 hour 20 min, 11 ingredients
  • Chicken Stew
    chicken breasts, cut into chunks, chicken stock and
    9 More
    chicken breasts, cut into chunks, chicken stock, baby carrots, fresh green beans , cut into spoon size pieces, cream-style corn, cannellini beans, garbanzo beans, fresh mild salsa (the kind that s refrigerated at the grocery store), jarred chicken gravy, ditalini (soup mac pasta), garlic cloves
    16 min, 11 ingredients
  • Moroccan Stew
    olive oil, carrots , cut into 1/4-inch-thick slices and
    11 More
    olive oil, carrots , cut into 1/4-inch-thick slices, butternut squash, onion, chopped, garbanzo beans, tomatoes, pitted prunes, chopped (or substitute golden raisins), ground cinnamon, salt, red pepper flakes, couscous, vegetable broth, chopped fresh cilantro or parsley
    13 ingredients
  • Chickpea Stew
    extra-virgin olive oil, diced (1/4 inch) red onion and
    11 More
    extra-virgin olive oil, diced (1/4 inch) red onion, minced garlic, ground cumin, chickpeas (garbanzo beans), rinsed and drained, italian plum tomatoes, chopped , with their juices, fresh thyme or 1 tsp dried thyme, honey, fresh lemon juice, chicken broth, salt and freshly ground black pepper, to taste, chopped flat-leaf parsley, cooked couscous for serving (optional)
    13 ingredients
  • Mushroom Stew
    fresh white mushroom (trimmed & sliced ) and
    10 More
    fresh white mushroom (trimmed & sliced ), fresh roma tomatoes (, chopped ), onion (sliced ), garlic cloves (crushed ), red pepper flakes, chicken broth or 1 1/2 cups vegetable broth, tomato sauce, salt, black pepper, rotini pasta, garbanzo beans (drained )
    1 hour , 11 ingredients
  • Moroccan Stew
    olive oil, onions, chopped and
    15 More
    olive oil, onions, chopped, garlic cloves (minced or crushed ), carrot, sliced in 1/8-inch rounds, green bell pepper , cut into 1/4-inch strips, ground cumin, ground allspice, ground ginger, turmeric, salt, cayenne pepper, cinnamon, water, eggplant, peeled and cut into 1/4-inch dice (about 4 cups), tomatoes, ripe, chopped (about 3 cups), raisins, garbanzo beans, cooked (chickpeas)
    1 hour 15 min, 17 ingredients
  • Artichoke and Garbanzo Stew Artichoke and Garbanzo Stew
    olive oil, onion (6 oz.), peeled and chopped, salt and
    10 More
    olive oil, onion (6 oz.), peeled and chopped, salt, garlic, peeled and minced, hot chile flakes, carrots (6 to 8 oz. total), peeled and chopped, roma tomatoes (12 oz. total), seeded and chopped, artichoke hearts, drained, rinsed, and quartered, garbanzos, drained and rinsed, reduced-sodium chicken broth, chopped fresh sage, lemon juice, pepper
    13 ingredients
  • Persian Lamb and Chickpea Stew (Qormeh Sabzi) Persian Lamb and Chickpea Stew (Qormeh Sabzi)
    vegetable oil, lamb shoulder, finely diced, onion, chopped and
    10 More
    vegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained
    55 min, 13 ingredients
  • Moroccan-Style Vegetable Stew Moroccan-Style Vegetable Stew
    vegetable oil, butter, onions, chopped, cayenne pepper and
    14 More
    vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper
    2 hour 25 min, 18 ingredients
  • Lamb, Bell Pepper and Feta Stew Lamb, Bell Pepper and Feta Stew
    olive oil, lamb stew meat , cut into 1-inch pieces and
    9 More
    olive oil, lamb stew meat , cut into 1-inch pieces, garlic cloves, chopped, white onion, chopped, crushed tomatoes in puree, beef broth, tomato paste, red bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, garbanzo beans, drained, feta cheese, crumbled
    11 min, 11 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese
    30 min, 10 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan
    10 ingredients
  • Navajo Stew Navajo Stew
    dried pinto beans, boneless leg of lamb, cubed and
    15 More
    dried pinto beans, boneless leg of lamb, cubed, onions, chopped, garlic, minced, vegetable oil, bay leaf, chili powder, salt, whole peppercorns, water, tomatoes, undrained and chopped, garbanzo beans, drained, frozen whole kernel corn, frozen green peas, carrots, scraped and sliced, potatoes, peeled and cubed, tortillas
    17 ingredients
  • Wash Day Stew Wash Day Stew
    lean lamb, cubed, garbanzo beans, drained and
    7 More
    lean lamb, cubed, garbanzo beans, drained, white beans, drained, onions, chopped, chicken broth, diced tomatoes, turmeric, black pepper, fresh lemon juice
    6 hour 20 min, 9 ingredients




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