416 stew with and free Recipes
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potatoes, peeled and cubed, fat-free refried beans and11 Morepotatoes, peeled and cubed, fat-free refried beans, reduced-sodium beef broth, enchilada sauce, frozen corn, red onion, chopped, chopped green chilies, chopped pickled jalapeno slices, lime juice, ground cumin, crushed red pepper flakes, boneless beef chuck roast (3 to 4 lb), sour cream6 hour 30 min, 13 ingredients
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baking potatoes (about 1 1/2 lb), peeled and cut into chu... and14 Morebaking potatoes (about 1 1/2 lb), peeled and cut into chunks (3 1/3 cups), frozen whole-kernel corn, celery stalks, chopped, carrots, peeled and cut into chunks (1 cup), onion , cut into 1/2-inch-thick slices, garlic cloves, minced, bottled salsa, ground cumin, chili powder, freshly ground black pepper, skinless, boneless chicken breast, skinless, boneless chicken thighs (about 10.5 oz), fat-free , lower-sodium chicken broth, fresh corn tortillas , cut into strips, chopped fresh parsley (optional)15 ingredients
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college inn light & fat free chicken broth 50% less sodium and15 Morecollege inn light & fat free chicken broth 50% less sodium, sliced red pickled jalapeno peppers, tomato, red bell pepper, yellow onion, cut green beans - no salt added, turkey kielbasa, skim milk, black pepper, salt, paprika, ground mustard, curry, sage, parsley, potatoes16 ingredients
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boneless skinless chicken breast , cut into 1 inch pieces and7 Moreboneless skinless chicken breast , cut into 1 inch pieces, dried rosemary, crushed, olive oil, smashed garlic, reduced-sodium fat-free chicken broth, cannellini beans, rinsed and drained (or other white beans), roasted red bell peppers, drained and cut into 1/2 inch pieces, torn spinach25 min, 8 ingredients
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olive oil, sliced leek (about 1 large leek) and12 Moreolive oil, sliced leek (about 1 large leek), garlic, minced, dry white wine, reduced-sodium fat-free chicken broth, shrimp, peeled and deveined, scallop , cut in half horizontally, chilled butter, cut into small pieces, chopped plum tomatoes, minced fresh tarragon, grated fresh lemon rind, salt, black pepper, ground red pepper35 min, 15 ingredients
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boneless skinless chicken breast, cut into bite-size piec... and16 Moreboneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, water, frozen small whole onions, sliced celery (1/2-inch), sliced carrot, paprika, salt, rubbed sage, dried thyme, pepper, fat-free chicken broth, halved mushrooms, tomato paste, water, cornstarch, frozen green peas45 min, 17 ingredients
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olive oil, sliced leek (about 1 large) and12 Moreolive oil, sliced leek (about 1 large), garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, shrimp, peeled and deveined, sea scallops , cut in half horizontally, chilled butter, cut into small pieces, chopped plum tomato, minced fresh tarragon, grated lemon rind, salt, black pepper, ground red pepper15 ingredients
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Chicken Sake Stewolive oil, divided, chopped shallots (about 2 large) and12 Moreolive oil, divided, chopped shallots (about 2 large), garlic cloves, finely chopped, all-purpose flour (about 1 oz), skinless, boneless chicken thighs , cut into bite-sized pieces, skinless, boneless chicken breasts , cut into bite-sized pieces, freshly ground black pepper, divided, sake, fat-free , less-sodium chicken broth, reduced-sodium tamari, water, divided, all-purpose flour, cubed white potato (about 1 lb), chopped fresh parsley14 ingredients
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Baked Chicken Stewboneless chicken breasts and9 Moreboneless chicken breasts, potatoes , scrubbed & quartered,peels on, baby carrots or 3/4 lb sliced carrot, onion, chopped into large pieces, fat-free cream of chicken soup, lipton onion soup mix, water, ground sage, salt, fresh ground pepper2 hour 20 min, 10 ingredients
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Greek Chicken Stewolive oil, onion, chopped (about 1 cup) and12 Moreolive oil, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), jarred minced garlic, dried greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, fat free , less sodium chicken broth, bay leaves, pepper , to taste, rotisserie chicken, cut into serving pieces, pitted kalamata olives, coarsely chopped, freshly squeezed lemon juice, cinnamon couscous , recipe follows40 min, 14 ingredients
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Beef Stew With Aleall-purpose flour, salt, pepper and13 Moreall-purpose flour, salt, pepper, lean boned round steak, cut into 1-inch cubes, canola or vegetable oil, chopped onion, baking potato, peeled and cut into 1-inch pieces, carrots, sliced, dried rosemary, dried thyme, fat-free , reduced sodium chicken broth, ale, cider vinegar, worcestershire sauce, bay leaf16 ingredients
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Chicken-Chili Stewfat-free , less-sodium chicken broth and8 Morefat-free , less-sodium chicken broth, chunky chili tomato sauce, undrained, chopped green chiles, frozen chopped onion, frozen whole-kernel corn, chili powder, kidney beans, rinsed and drained, skinless, boneless chicken breast halves, cut into 1-inch pieces, chopped fresh cilantro or parsley9 ingredients
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Hobo Meatball Stewlean ground beef (90% lean) and9 Morelean ground beef (90% lean), salt or -free seasoning blend, divided, pepper, divided, potatoes, peeled and cut into chunks, carrots, cut into chunks, onion, cut into chunks, water, ketchup, cider vinegar, dried basil5 hour 20 min, 10 ingredients
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Hobo Meatball Stewlean ground beef (90% lean) and9 Morelean ground beef (90% lean), salt or -free seasoning blend, divided, pepper, divided, potatoes, peeled and cut into chunks, carrots, cut into chunks, onion, cut into chunks, water, ketchup, cider vinegar, dried basil6 hour 25 min, 10 ingredients
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Barley Lentil Stewonions, chopped, chopped carrots, olive oil, minced garlic and11 Moreonions, chopped, chopped carrots, olive oil, minced garlic, ground cumin, reduced-sodium chicken broth, diced tomatoes, undrained, lentils, rinsed, brown sugar, cinnamon stick (3 inches), uncooked medium pearl barley, minced fresh parsley, salt, pepper, fat-free plain yogurt15 min, 15 ingredients
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Tortilla Ranch Stewonion, chopped, green bell pepper, chopped and11 Moreonion, chopped, green bell pepper, chopped, red bell pepper, chopped, celery, chopped, whole kernel corn, low-fat cream of celery soup, fat-free cream of chicken soup, chicken , do not drain, rotel, garlic, minced, chili powder, water, corn tortillas , torn into pieces40 min, 13 ingredients
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Tuscan Chicken Stewdried rosemary, salt, black pepper and7 Moredried rosemary, salt, black pepper, skinned, boned chicken breast, cut into 1 in pieces, olive oil, bottled minced garlic, fat-free , less-sodium chicken broth, cannellini beans rinsed & drained, roasted red bell pepper drained & cut into 1/2 in pieces, torn spinach30 min, 10 ingredients
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Mama's Chicken Stewskinned, boned chicken breasts, cut into bite-size pieces and16 Moreskinned, boned chicken breasts, cut into bite-size pieces, skinned, boned chicken thighs, cut into bite-size pieces, water, frozen small whole onions, sliced celery, sliced carrot, paprika, salt, rubbed sage, dried thyme, pepper, fat-free chicken broth, halved mushrooms, tomato paste, water, cornstarch, frozen green peas17 ingredients
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