69946 stew vegan can free Recipes

canola oil, chopped onion, garlic clove, minced, boneless pork shoulder , cut into 1/2-inch pieces, chili powder, ground cumin, salt, ground red pepper, fat-free , lower-sodium chicken broth, stewed tomatoes, undrained, cubed peeled butternut squash (about 1 1/2 lb)

canned stewed tomatoes, white wine, cubes chicken bouillon, dried onion flakes, lemon pepper seasoning, garlic powder, dried thyme leaves, turkey thigh meat, cubed

nutritional yeast, unbleached flour, paprika, salt, garlic powder, fat-free margarine, water, rotel (any kind you like , or you could use 1cup of salsa instead)

stewing beef or 2 lbs lamb, cut into 1 inch pieces, onions, chopped, garlic clove, minced, olive oil, minced parsley, ripe tomatoes, peeled, seeded and pureed (enough to equal approximately 1 lb) or 1 (1 lb) can plum tomato, pureed, sugar, white wine, cinnamon (personal preference), dried oregano (mediterranean is best), bay leaf, whole cloves (as in the spice )

water, roasted garlic (i buy fresh and roast it myself in a skillet), fresh lemon juice (or the kind in the plastic lemon), tahini (more you use the cheesier it gets), nutritional yeast, quick-cooking rolled oats, cornstarch, dry mustard, onion powder, salt or 1/2 tsp sodium-free seasoning

oat flour, baking soda, salt, brown sugar, sugar, canola oil or 1/3 cup melted margarine, flax seed meal, soymilk, vanilla, chocolate chips

cauliflower floret (frozen or 1 head fresh ), soymilk (fat free or other), water, garlic clove, minced, italian seasoning or 1/2 tsp mrs. dash seasoning mix, salt (optional), black pepper (to taste), cornstarch (mixed with), water

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

stew meat, uncooked, canned green beans, undrained, peas, undrained, mushrooms, undrained, stalks celery, chopped, carrots, sliced, potatoes, cubed, onion, chopped, burgundy wine, tomato soup, undiluted, salt, pepper, ground pepper , to taste

vegan margarine, sugar, eggs, vanilla, flour, cocoa powder, baking soda, salt, baking powder, water

stew meat , can pineapples (chunked into small bite size pieces 1 cup chopped onion, 1 cup chopped green pepper, 1 cup chopped cup), diced tomatoes (can substitute 1 can tomatoes), soy sauce (i prefer light for less sodium ), sugar, garlic salt, flour

olive oil, minced shallots (about 3), dried thyme, anchovy paste, skinned, boned chicken breast halves, black pepper, all-purpose flour, diced red potato (about 8 oz), cut green beans (about 4 oz), dry white wine, fat-free , less-sodium chicken broth, sugar, italian-style stewed tomatoes, undrained, garlic cloves, minced, oil-cured or black olives, pitted and halved

vegan cream cheese substitute (such as tofutti), white sugar, vanilla extract, coconut milk

cornmeal, whole wheat flour, sugar (suganat), baking powder (aluminum free), salt, rice milk (almond preferred), egg substitute (powder ), oil (canola or olive), peppers (jalepeno-add more for more heat), ripe bell peppers (fire roasted or pimentos), frozen corn

barley flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground or freshly grated nutmeg, rice milk, pumpkin, oil, brown sugar, vanilla extract

stewing beef, cut in cubes, salt and pepper (i use seasoned ), oil (i use bacon fat), onion, chopped, minced fresh garlic, crushed red pepper flakes (optional or to taste), dry red wine, canned beef broth, hoisin sauce, carrots, chopped in chunks, parsnips, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks or 4 -5 medium potatoes, cut in chunks

stew meat, tomato sauce, tomato paste, potatoes, carrots, peeled and cut into 1 1/2-inch chunks, onions, cut into large pieces, salt, white pepper, you can also use black, garlic powder, sweet basil, thyme, onion powder (optional), olive oil or 2 tbsp canola oil, warm water

fresh corn kernels (about 3 ears ) or 1 1/2 cups frozen corn, onion, chopped, fresh thyme, minced or 1/4 tsp dried thyme, cooked lentils, fresh breadcrumb, cornmeal, divided, salt, ground red pepper, ground flax seeds (optional)