652 stew low low Recipes
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olive oil, yellow onion, diced, celery stalks, diced and10 Moreolive oil, yellow onion, diced, celery stalks, diced, carrots, diced, diced tomatoes, undrained, low-sodium chicken broth, kosher salt, black pepper, swiss chard, stems removed and leaves cut crosswise into 1-inch strips, white beans, rinsed and drained, grated parmesan, baguette, fresh thyme20 min, 13 ingredients
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olive oil, onion, sliced, sweet hungarian paprika, salt and7 Moreolive oil, onion, sliced, sweet hungarian paprika, salt, ground black pepper, beef stew meat, cut into 1 1/2 inch cubes, tomato paste, water or 1 1/2 cups chicken broth, garlic clove, minced, bay leaves, vegetables , of your choice (optional)8 hour 10 min, 11 ingredients
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low-salt beef broth, dry red wine, water and15 Morelow-salt beef broth, dry red wine, water, garlic cloves, minced, tomato paste, dried basil, dried thyme, salt, pepper, extra-virgin olive oil, lean boneless top round steak, cut into 1-inch cubes, vertically sliced fennel (about 2 medium bulbs), onion, sliced vertically (about 1 1/2 cups), button mushrooms, quartered, all-purpose flour, water, frozen whole-kernel corn, thawed, fennel sprigs (optional)2 hour 18 min, 18 ingredients
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chopped onions, sliced carrots, garlic, minced and12 Morechopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies2 hour 15 min, 16 ingredients
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chicken thighs, boneless skinless, kosher salt and8 Morechicken thighs, boneless skinless, kosher salt, vegetable oil, links andouille sausages, chopped, all-purpose flour, low-sodium chicken stock, red potatoes , cut into 1/2 inch pieces, frozen whole baby okra, thawed, lime , juice of, chopped fresh cilantro30 min, 10 ingredients
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zucchini, sliced 1/4 inch thick and8 Morezucchini, sliced 1/4 inch thick, yellow squash, sliced 1/4 inch thick, sweet bell pepper, cut in 1 inch pieces, onion, diced, fresh tomatoes, medium size crushed (or 2 cans stewed tomatoes), dried rosemary, salt (or to taste), black pepper, bacon drippings (or 2 chicken bouillon cubes)15 min, 9 ingredients
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Stewed Black- Eyed Peas
ham hocks (or 1 large 6-oz total ), vegetable oil and14 Moreham hocks (or 1 large 6-oz total ), vegetable oil, homemade tasso (or other ham or sausage, about 1 cup), yellow onions, chopped, green bell peppers, chopped, garlic, minced, salt, freshly ground black pepper, cayenne, bay leaves, dried black-eyed peas, rinsed and picked over, chicken stock (or canned low-sodium chicken broth), fresh flat-leaf parsley, minced, accompaniments (cooked long-grain white rice , corn bread, corn muffins )16 ingredients -
Low Fat Beef Barley Soup
vegetable oil, lean stewing beef, diced into small pieces and8 Morevegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes2 hour , 10 ingredients -
Christmas Eve Oyster Stew
low-fat milk, butter, oysters , with their juice and3 Morelow-fat milk, butter, oysters , with their juice, celery salt, salt and pepper, oyster crackers5 hour 20 min, 6 ingredients -
Stewed Oxtails Caribbean Style
oxtails, cleaned and fat removed, diced onion and13 Moreoxtails, cleaned and fat removed, diced onion, diced carrot, diced celery, chopped garlic, grated ginger, chopped green onion, tomato paste, allspice, canned low sodium beef broth, all-purpose flour, dark beer (guinness is best), sea salt, fresh ground pepper, olive oil2 hour 30 min, 15 ingredients -
Low Fat Vegetable Spaghetti Sauce
button mushrooms, fresh and sliced, onion, chopped and9 Morebutton mushrooms, fresh and sliced, onion, chopped, garlic clove, minced, olive oil, tomato sauce, stewed tomatoes, dry red wine, parsley, sugar, dried basil, zucchini, diced40 min, 11 ingredients -
Low Fat, Sodium, Cal Spaghetti Bake
ground beef, spaghetti, unsalted butter, tomato sauce and6 Moreground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced10 ingredients -
Low-Fat Beef, Cabbage And Beet Borscht
extra lean ground beef, garlic, minced, chopped onion and6 Moreextra lean ground beef, garlic, minced, chopped onion, chopped cabbage, reduced-sodium stewed tomatoes, water, shredded raw beets, lemon juice, brown sugar (packed)50 min, 9 ingredients -
Low-Fat Linguine with Tomatoes and 'Cream'
olive oil, chopped onion, garlic, minced (or more ) and6 Moreolive oil, chopped onion, garlic, minced (or more ), stewed tomatoes, dried basil, pepper, evaporated skim milk, linguine, grated parmesan cheese30 min, 9 ingredients -
A Great Low Fat Beef Barley Vegetable Soup
stew meat, cut in 1/2 inch cubes, flour and14 Morestew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )40 min, 16 ingredients
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