4026 steph sunflower Recipes

raw sunflower seeds, raw pumpkin seeds, raw sesame seeds, raw flaxseeds, peanut butter , 100% natural, almonds, prunes or 5-6 single, warm water

sweet potatoes, shredded, red bell pepper, sliced, organic firm tofu, stalks organic broccoli, sweet onions, sunflower oil, brown rice, teriyaki sauce

vegetable broth, sunflower oil, onion, chopped, garlic, minced ginger, ground turmeric, ground coriander, ground cumin, raisins, canned garbanzo beans, pear, peeled and cubed, grain rice

bacon, broccoli florets, reduced fat mayonnaise, cider vinegar, chopped onion, splenda no calorie, raisins, sunflower seeds

minced garlic, onion, chopped, celery, chopped, green bell pepper, chopped, olive oil, dry quinoa, stock, any kind you like, sunflower seeds, hulled

acorn squash , 2 large about 1.5 lb each, onion, chopped, garlic cloves, minced, butter, green pepper, chopped, red pepper, chopped, eggs, plain yogurt , 1 cup, feta cheese, crumbled , 1 cup, salt, pepper, cayenne pepper , optional, sunflower seeds

whole wheat flour, sugar, baking powder, dried apricots, sunflower seeds, bran, salt, eggs, soy milk, canola oil

egg, egg, sunflower oil, applesauce, brown sugar, shredded zucchini, cinnamon, salt, baking soda, baking powder, vanilla, flour, chocolate chips

all natural crunchy peanut butter, scoops whey protein powder chocolate body fortress, raw natural honey, red mill 5 grain rolled whole grain cereal, dried cranberries, raw sunflower seeds, flax seeds

potatoes, peeled ,cut in even size pieces, onion, sunflower oil, cayenne, turmeric, ginger, fresh, finely chopped, sugar, salt, season to taste, water, garam massala powder powder

brown rice, cooked, sharp cheddar cheese, grated, carrots, grated, sunflower seeds, raw, sesame seeds, eggs, dried basil, salt, pepper, almonds, toasted , slivered

romaine lettuce, cucumber, currants, raw sunflower seeds, vegetable oil, vinegar

frozen peas, head shredded cabbage, carrot, shredded, onion, chopped, lemon juice, rice wine vinegar, olive oil, soy sauce, sunflower seeds (if desired), ground flax seeds (if desired)

raw brocolli, chopped, sunflower seeds, raisins, miracle whip lite, splenda no calorie, salt and pepper to taste

fresh baby spinach, sargento light string cheese (diced ), plum tomato (diced ), safflower oil, balsamic vineger, craisins, black forest smoked turkey breast 98% fat free (broken into bite sizes), sunflower seeds

water, water, sunflower oil, white flour, sugar, salt, bread yeast