4026 steph sunflower Recipes

rolled oats, jumbo oats, sunflower seeds , roasted & lightly salted, sesame seeds, golden flax seed, hazelnuts , roasted and skins removed, coarsely chopped, almonds, coarsely chopped, sunflower oil or 1/4 cup canola oil, raw honey, golden raisin (sultanas), dried sweetened cranberries

peanut butter, yellow cornmeal, more if to sticky, flour, cracked dried whole corn, seeds (sunflower,milet,sesame,amaranth,even from sweet & hot peppers) or 1/2 cup cracked nuts

red lentils or 5 oz yellow lentils, potatoes, chopped, frankfurters, sunflower oil, onion, finely chopped, carrots, chopped, celery, chopped, garlic cloves, crushed, leek, sliced, rosemary (optional), sunflower oil

rice bran, flaked, millet, flaked, quinoa, flaked, sunflower seeds, sesame seeds, flax seeds, applesauce, ground cinnamon, ground ginger, brown rice syrup, liquid honey, light brown sugar, natural almonds, whole, flaked sea salt, sunflower oil, dried pears, crystallized ginger

yellow lentils (toor dal), onion, chopped, green chili, chopped, tomatoes, chopped, chili powder, turmeric, salt, sunflower oil, black mustard seeds, cumin seed, fresh curry leaves, sambhar powder (available from asian grocers), tamarind juice, fresh coriander, black gram lentils , soaked in water for 1 hour (urid or urad), rice , soaked in water for 1 hour, onion, finely chopped, green chili, finely chopped, bicarbonate of soda, sunflower oil, for deep-frying

nonfat milk, sunflower oil or 2 tbsp light olive oil, molasses, bread flour, whole wheat flour, dark rye flour, yellow cornmeal or 2 tbsp polenta, gluten , plus, gluten, salt, fast rise yeast (or 2 1/2 tsp. bread machine yeast), nonfat milk, sunflower oil or 3 tbsp light olive oil, molasses, bread flour, whole wheat flour, dark rye flour, yellow cornmeal or 3 tbsp polenta, gluten , plus, gluten, salt, fast rise yeast (or 1 tsp. bread machine yeast)

leg of lamb (or 2 shoulders), ground cinnamon, ground allspice, ground cumin, ground cardamom, salt and black pepper, sunflower oil, onion, cut in quarters, head garlic, cut in half, basmati rice, onion, chopped, sunflower oil, ground beef, salt and black pepper, ground cinnamon, allspice, ground nutmeg, hot lamb (use 2 bouillon cubes) or 4 1/4 cups chicken stock (use 2 bouillon cubes), sliced almonds, pistachios, pine nuts

brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )

rolled oats (use bob red mills or other gluten free oats), plain low-fat yogurt, milk, low fat, brown sugar, oil , sunflower or 1/3 cup vegetable, bananas, ripe and mashed, egg, slightly beaten, oat flour (again bob red mills or other gluten free brand), cinnamon, nutmeg, salt, baking powder, baking soda

red cornmeal (or you can use blue if you like ), whole wheat pastry flour, aluminium-free baking powder, sea salt, sunflower oil (or other light oil), soymilk (unsweetened and plain ), pure maple syrup, sweet corn (divided in half and i used frozen and thawed it out), cayenne pepper, red cornmeal (or you can use blue if you like ), whole wheat pastry flour, aluminium-free baking powder, sea salt, sunflower oil (or other light oil), soymilk (unsweetened and plain ), pure maple syrup, cayenne pepper

fish sauce, lime zest, freshly grated, lime juice, canola oil or 1 tbsp sunflower oil or 1 tbsp grapeseed oil or 1 tbsp other neutral oil, light brown sugar, rice vinegar, crushed red pepper flakes, kosher salt, english cucumber, 1/2 inch dice, avocado, 1/2 inch dice, mango, 1/2 inch dice, cilantro, chopped, minced red onion (optional)

firm pears, cored and grated, oats, mixed seeds (i used sesame, sunflower and pumpkin seeds), walnuts, chopped (divided ), agave nectar or 1 tbsp runny honey, apple juice, milk or 100 ml water, yogurt

halloumi cheese, red onions, lemon juice, salt, caster sugar, tomatoes, sunflower oil, sunflower oil, ground coriander, ground cumin, paprika, garam masala, ground ginger, chili powder, garlic puree, chopped mint leaves, lime juice, yogurt, water

water, white bread flour, whole wheat flour, dry milk, salt, butter, honey, sunflower seeds, fast rise yeast or 2 tsp active dry yeast, water, white bread flour, whole wheat flour, dry milk, salt, butter, honey, sunflower seeds, fast rise yeast or 3 tsp active dry yeast

coconut oil (melted ), egg whites, cherries (halved and pitted ), almond meal, icing sugar, spelt flour, linseed sunflower seeds and almond mix (linseed or sunflower or almond), desiccated coconut

zucchini, finely shredded (about 8 oz), canola oil or 2/3 cup olive oil, granulated sugar, light brown sugar, eggs, white whole wheat flour or 3/4 cup whole wheat flour, all-purpose flour, baking soda, cinnamon, ground allspice, vanilla, golden raisin, roasted sunflower seeds , plus, more roasted sunflower seeds, for sprinkling (optional)

flax seeds, sunflower oil, tahini, sugar, unbleached all-purpose flour, baking powder, salt, plain soymilk, lemon , juice and zest of (1/4 cup), chopped sunflower seeds, golden raisin (optional), poppy seeds (for coating top )

quick-cooking polenta, butter, sunflower oil, sunflower oil, onion, chopped, garlic cloves, chopped, fresh ginger, chopped, red chile, sliced, canned chopped tomatoes, creamed coconut, soft brown sugar, pineapple, peeled and cored