4026 steph sunflower Recipes

sunflower oil, onion, chopped, grated ginger, red chile (optional), coriander (finely chopped ), pumpkin, cubes (fresh or frozen ), vegetable stock (or chicken), coconut milk (or equivalent), garlic, crushed

sunflower seeds, pine nuts, pumpkin seeds, craisins, raisins

sunflower oil, boneless skinless chicken breasts, low-fat creme fraiche, dijon mustard, coarse grain mustard, dried tarragon

marukan seasoned gourmet rice vinegar, sunflower oil, garlic clove, peeled, halved, drops worcestershire sauce, freshly grated parmesan cheese (optional), head romaine lettuce , torn into bite-sized pieces, avocado, peeled , cut into 1/2-inch pieces, handful fresh shrimp, freshly grated parmesan cheese, fresh ground black pepper

sunflower oil, skinless salmon fillets, spinach, creme fraiche (use low fat if you wish), lemon juice, capers, drained, flat leaf parsley, chopped, salt and pepper, lemon, wedges to serve

sunflower oil, duck breasts, skinned and scored, onion, thinly sliced, garlic cloves, thinly sliced, salt & freshly ground black pepper, pomegranate molasses, chicken stock, walnuts, finely chopped, sugar (to taste)

sunflower oil (or other similar oil), sea salt, garlic clove, peeled, ground almonds, drops fresh lemon juice

sunflower oil, good-quality sausages, fresh rosemary, red onions, peeled and sliced, garlic cloves, peeled and finely sliced, knobs butter, vegetable stock powder or 1 vegetable stock cube, balsamic vinegar, milk, plain flour, salt, eggs

sunflower seeds, white balsamic vinegar, honey, chopped fresh parsley, tarragon, chives, basil, garlic clove, minced, shallot, minced, canola oil, baby spinach, fresh raspberry, oranges, peeled , membranes removed, segmented, red bell pepper, cored, seeded and cut into 2-inch strips, carrot, peeled and coarsely grated, salt, pepper

sunflower oil, chocolate, chopped, eggs, self raising flour, caster sugar, pecans, halved, vanilla essence

sunflower oil, garlic clove, chopped, thai shrimp paste (blachan), stalks lemongrass, kaffir lime leaves or 1 strip of pared lime rind, chicken stock, dried medium egg noodles, thai fish sauce, lime , juice only (about 2 tsp), hot red pepper, seeded and finely chopped (medium-hot ), light brown sugar, fresh spinach or 2 oz pak choi, cut 1in wide strips, fresh cilantro leaves

sunflower seeds, onion, finely chopped, oil, garlic cloves, finely chopped, garam masala, mild curry powder, cayenne pepper, chicken breasts, natural yogurt, fresh coriander, chopped, basmati rice, to serve

sunflower seeds, red beans, canned, onion, minced, chili powder, ketchup, wheat germ

sunflower seeds, flax seed, ground, wheat bran, rolled oats, cinnamon, cocoa powder, almonds, vanilla, extra virgin olive oil, molasses, sugar

sunflower seeds (or more , if needed for desired consistency), water, nutritional yeast (optional), garlic, minced, lemon pepper, white button mushrooms, chopped fine

sunflower seeds, cashews, chopped, peanuts, unsalted, whole grain breadcrumbs, dry, eggs (or egg replacer for 3 ), garlic, pressed, tamari, celery seed, basil, tomato sauce or 4 cups spaghetti sauce

sunflower oil or 2 tbsp canola oil or 2 tbsp lite olive oil, garlic cloves, chopped, crushed red pepper flakes (to taste), sized cauliflower florets, sized broccoli florets, besan (chickpea flour), salt (to taste), garam masala, ground cumin, ground coriander

sunflower oil, bacon , chopped into lardons, stewing beef, cut into 1in chunks, salt and pepper, button mushrooms, baby onions or 8 oz shallots, peeled, garlic cloves, crushed, brown sugar, red wine, beef broth, cornstarch , loosened with 1-2 tbsp red wine or 2 tbsp water, floury potatoes, quartered, unsalted butter, milk