Directions:
- Preheat the oven to 200 degrees C/ 400 degrees F/ Gas 6.
- Using a little of the sunflower oil, grease and line a 9 shallow cake tin.
- Melt the chocolate with the remaining oil in a heatproof bowl over simmering water, stirring until smooth.
- Beat the eggs lightly, then add to the chocolate, stirring vigorously. Beat in the flour, sugar and vanilla essence and pour into the prepared tin.
- Arrange the pecans on the top and bake for 10 minutes ( if you like a chewy brownie) if you like a more cake like brownie bake for an extra 5 minutes.
- Cut into squares and leave in the tin to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 771.36 Kcal (3230 kJ) | ||
| Calories from fat | 413.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.93g | 71% | |
|---|---|---|---|
| Cholesterol | 54.61mg | 18% | |
| Sodium | 396.78mg | 17% | |
| Potassium | 228.14mg | 5% | |
| Total Carbs | 88.51g | 30% | |
| Sugars | 30.51g | 122% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 7.19g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.4mg | 14% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 523.38 Kcal (2191 kJ) | ||
| Calories from fat | 280.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.16g | 71% | |
|---|---|---|---|
| Cholesterol | 37.05mg | 18% | |
| Sodium | 269.22mg | 17% | |
| Potassium | 154.8mg | 5% | |
| Total Carbs | 60.06g | 30% | |
| Sugars | 20.7g | 122% | |
| Dietary Fiber | 2.68g | 16% | |
| Protein | 4.88g | 14% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.6mg | 14% | |
| Calcium | 55.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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